Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Is The Difference Between Guar Gum And Xanthan Gum


es2443

Recommended Posts

es2443 Contributor

Is there a difference between guar gum and xanthan gum? I made chocolate cheesecake brownies today and they are too doughy, not cakey or fudgy. The recipe said to use guar gum and I used xanthan gum because I couldn't find guar gum, so I am wondering if that would make a difference.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



larry mac Enthusiast
Is there a difference between guar gum and xanthan gum? I made chocolate cheesecake brownies today and they are too doughy, not cakey or fudgy. The recipe said to use guar gum and I used xanthan gum because I couldn't find guar gum, so I am wondering if that would make a difference.

e,

I haven't seen a difference in my muffins. I was using 1

DebbieInCanada Rookie

first the science (info from Open Original Shared Link)

xanthan gum derives its name from the strain of bacteria used during the fermentation process, Xanthomonas campestris. The bacteria form a slimy substance which acts as a natural stabilizer or thickener. The United States Department of Agriculture ran a number of experiments involving bacteria and various sugars to develop a new thickening agent similar to corn starch or guar gum. When Xanthomonas campestris was combined with corn sugar, the result was a colorless slime called xanthan gum.

Guar gum can best be described as a natural food thickener, similar to locust bean gum, cornstarch or tapioca flour. The guar plant, also known as a cluster plant, grows primarily in Pakistan and the northern regions of India. The plants are harvested after the monsoon season and the seeds are allowed to dry in the sun. The seeds are then manually or mechanically separated and processed into a flour or sold as split seeds.

I react to Xanthan gum, and I believe it is due to the corn products in it. I have read that Xanthan gum can come in different strengths, and can be significantly stronger than guar. So depending on the type you have, xanthan might not be substituted 1 - 1 for guar.

So, I don't know if that explains why your brownies weren't fudgey, but there is some info on guar and xanthan.

Debbie

brendygirl Community Regular

In a cookbook I have it says to make bread fluffier, add 1 1/2 tsp cream of tartar and 1 tsp baking powder.

lorka150 Collaborator

It's a 1:2 ratio... Use half as much guar if you are substituting.

RiceGuy Collaborator

From what I've read, guar gum gives a texture that is more suitable for cakes than xanthan gum. Though in most cases they can both be used interchangeably, the exact amount may vary. It depends on a few factors, such as the granularity of the guar gum. I'm sure xanthan also varies from brand to brand, but not ever having used it I haven't looked into it.

One thing for sure, guar gum is less expensive.

Guhlia Rising Star

I always use xantham gum, mostly because that's what I started using in the very beginning. It works well for me in all of my recipes. I know that doesn't help much, but i've never had a problem. I also rarely measure my xantham gum. I've found that baked goods turn out well so long as I have the measurement somewhat close to normal, generally 1 to 1-1/2 teaspoon per cup of flour mix.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,583
    • Most Online (within 30 mins)
      7,748

    Caleb.rice
    Newest Member
    Caleb.rice
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • Jmartes71
      Shingles is dormant and related to chicken pox when one has had in the past.Shingles comes out when stress is heightened.I had my 3rd Shingles in 2023.
    • knitty kitty
      Here's one more that shows Lysine also helps alleviate pain! Exploring the Analgesic Potential of L-Lysine: Molecular Mechanisms, Preclinical Evidence, and Implications for Pharmaceutical Pain Therapy https://pmc.ncbi.nlm.nih.gov/articles/PMC12114920/
    • Flash1970
      Thank you for the links to the articles.  Interesting reading. I'll be telling my brother in law because he has a lot of pain
    • Scott Adams
      Oats naturally contain a protein called avenin, which is similar to the gluten proteins found in wheat, barley, and rye. While avenin is generally considered safe for most people with celiac disease, some individuals, around 5-10% of celiacs, may also have sensitivity to avenin, leading to symptoms similar to gluten exposure. You may fall into this category, and eliminating them is the best way to figure this out. Some people substitute gluten-free quinoa flakes for oats if they want a hot cereal substitute. If you are interested in summaries of scientific publications on the topic of oats and celiac disease, we have an entire category dedicated to it which is here: https://www.celiac.com/celiac-disease/oats-and-celiac-disease-are-they-gluten-free/   
    • knitty kitty
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.