Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Financial Assistance For Low Income Families?


hornbeck0920

Recommended Posts

gfpaperdoll Rookie

I second the suggestion to check with your local support group. I have some things now that I am going to contact my local group to see if anyone can use them (allergic to sorghum flour, darn it)

Banana bread is an easy recipe to convert. You will probably find one on here. You will need some xanthan gum, a bit pricey - just put it in a jar & it will keep for ages though...

Take two corn tortillas & put mashed beans between them (or cheese for the non dairy free) & top with pizza toppings, bake in oven till done (precook toppings)

Buy veggies in season & on sale is what I do. Freeze some for later if you can...

Plain home cooking with no mixes is the old fashioned way, healthier & easy to do gluten-free.

if your whole house is gluten-free maybe you could come up with a specialty to sell to gluten-free consumers - like jam, or relish or something... check laws in your area re selling food...

Good Luck - it will get easier.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



hornbeck0920 Apprentice

Are rice noodles the same as rice sticks? I bought rice sticks and followed the intructions to soak in hot water. It didn't say boiling, just hot. They were still tough so I drained them then added more hot water and let them soak longer. They were still tough. Are they supposed to be like that or did I do it wrong? How do you fix them?

ptkds Community Regular
Are rice noodles the same as rice sticks? I bought rice sticks and followed the intructions to soak in hot water. It didn't say boiling, just hot. They were still tough so I drained them then added more hot water and let them soak longer. They were still tough. Are they supposed to be like that or did I do it wrong? How do you fix them?

I just cook them like regular noodles. Boil water, add salt, put in noodles for about 7 minutes, drain and rinse in cold water. I can't stand uncooked noodles and overcooked noodles make me gag :blink:

ptkds

GeoffCJ Enthusiast

YUp, I just boil them till soft, then drain and rinse.

There are all kinds of brands available. I like the Egret Rice Vermacelli.

Easy!

Geoff

Karen B. Explorer
Are rice noodles the same as rice sticks? I bought rice sticks and followed the intructions to soak in hot water. It didn't say boiling, just hot. They were still tough so I drained them then added more hot water and let them soak longer. They were still tough. Are they supposed to be like that or did I do it wrong? How do you fix them?

For some dishes, they would have a very firm texture. But I eat those dishes with chosticks, not a fork. :-)

I'd get a pack and play around with a bit at a time until you get comfortable with it. Most of this stuff is just repetition until it's as familiar as what you grew up working with.

My first batch of Chebe came out of the oven great and I stuck it in a ziploc to keep it from drying out. It turned so gross, gummy and chewy! I had to play around with it before I found out the trick with tapioca is to let it dry out awhile. It's kind of like learning to drive, gets easier after you've done it awhile.

Nancym Enthusiast
You can get an official diagnosis of Celiac disease and then claim your gluten free purchases as a tax deduction at the end of the year (a loaf of bread is $2, gluten free bread is $5, you can deduct the $3 difference) as long as combined with all of your other medical expenses you have spent over 7.5% of your adjusted gross income.

If they're really poor a tax deduction isn't going to be any help at all. :P

zachsmom Enthusiast

DO NOT FREAK OUT...... I felt this way also . I have had my baby gluten free at 5 months old. I was so scared.. so scared.... Then as the year went on I realized that WAL- MART has everything labled GLUTEN FREE, There is so much food that is gluten free that you would not believe .. And its stuff you may have but not realize it ... Trix. vanillia Ice cream..... Eggs ... Chicken ... Hamburger... Yougurt,... Milk ... vegtables .. Cheese... Mayonnaise , tuna fish ... corn ..peas.... Just to name a few.... Yeah I do buy so stuff at whole foods... like breads from Glutino .. but you can make it .. gluten free and with the help of everyone here... You have to avoid flour... its easy to do .. wal- mart is now selling products that whole foods ( gluten free pantry brownies... ) You can do this ... its scary but you can do it .. . everyone here has had to do this and its not that bad.... You just eat a little differntly ... Foods are starting to lable GLUTEN FREE on the packages... they list allergins ... so its getting very easy... once you start looking up the ingredients you know what things are .. Malt .. wheat are bad. You can do this just dont freak....... you can do it ...


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Karen B. Explorer

#1 -- It only gets easier once you get started

#2 -- Just in the years since I was diagnosed, I've seen big improvements in greater selection, lower prices, greater availability, etc.

I found the Hormel list to be a tremendous help at first. Open Original Shared Link

Not everything is pricey stuff and you don't have to be Mama Walton and grow your own food and cook it from scratch (it just seems that way). :-)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,551
    • Most Online (within 30 mins)
      7,748

    Newest Member

    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      Your post demonstrates the profound frustration and isolation that so many in the Celiac community feel, and I want to thank you for channeling that experience into advocacy. The medical gaslighting you endured for decades is an unacceptable and, sadly, a common story, and the fact that you now have to "school" your own GI specialist speaks volumes about the critical lack of consistent and updated education. Your idea to make Celiac Disease a reportable condition to public health authorities is a compelling and strategic one. This single action would force the system to formally acknowledge the prevalence and seriousness of the disease, creating a concrete dataset that could drive better research funding, shape medical school curricula, and validate the patient experience in a way that individual stories alone often cannot. It is an uphill battle, but contacting representatives, as you have done with Adam Gray, is exactly how change begins. By framing it as a public health necessity—a matter of patient safety and protection from misdiagnosis and neglect—you are building a powerful case. Your voice and your perseverance, forged through thirty years of struggle, are exactly what this community needs to ensure that no one else has to fight so hard just to be believed and properly cared for.
    • Scott Adams
      I had no idea there is a "Louisville" in Colorado!😉 I thought it was a typo because I always think of the Kentucky city--but good luck!
    • Scott Adams
      Navigating medication safety with Celiac disease can be incredibly stressful, especially when dealing with asthma and severe allergies on top of it. While I don't have personal experience with the HealthA2Z brand of cetirizine, your caution is absolutely warranted. The inactive ingredients in pills, known as excipients, are often where gluten can be hidden, and since the FDA does not require gluten-free labeling for prescription or over-the-counter drugs, the manufacturer's word is essential. The fact that you cannot get a clear answer from Allegiant Health is a significant red flag; a company that is confident its product is gluten-free will typically have a customer service protocol to answer that exact question. In situations like this, the safest course of action is to consider this product "guilty until proven innocent" and avoid it. A better alternative would be to ask your pharmacist or doctor to help you identify a major national brand of cetirizine (like Zyrtec) whose manufacturer has a verified, publicly stated gluten-free policy for that specific medication. It's not worth the risk to your health when reliable, verifiable options are almost certainly available to you. You can search this site for USA prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/   
    • Scott Adams
      What you're describing is indeed familiar to many in the Celiac community, especially in the early stages of healing. When the intestinal villi are damaged from Celiac disease, they struggle to properly digest and absorb fats, a condition known as bile acid malabsorption. This can cause exactly the kind of cramping and spasms you're seeing, as undigested fats can irritate the sensitive gut lining. It is highly plausible that her reactions to dairy and eggs are linked to their higher fat content rather than the proteins, especially since she tolerates lean chicken breast. The great news is that for many, this does improve with time. As her gut continues to heal on a strict gluten-free diet, her ability to produce the necessary enzymes and bile to break down fats should gradually return, allowing her to slowly tolerate a wider variety of foods. It's a slow process of healing, but your careful approach of focusing on low-fat, nutrient-dense foods like seeds and avocado is providing her system the best possible environment to recover. Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful: Thank you for sharing your story—it's a valuable insight for other parents navigating similar challenges.
    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.