Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Restaurants In San Francisco?

bellabrit7

By bellabrit7
in Gluten-Free Restaurants

Recommended Posts

bellabrit7 Rookie
bellabrit7
Posted

I am going out to dinner with friends on sunday night in the city...having just been diagnosed with celiac has been putting a damper on going out, as my friends are always scared of whether or not its safe for me...it is my choice for restaurant and i don't know any place in SF that could be gluten free...any suggestions? it would be nice to know ahead of time that its gluten free so that neither my friends nor myself have to worry during the night and we can just have a great dinner together...please let me know if anyone knows of any cool places to eat!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


GeoffCJ Enthusiast
GeoffCJ
Posted

I was there recently with my Mom and Grandma who were visiting. (I live in Sacramento, but took them to San FRan). We were doing all the touristy stuff, and were looking for a place to eat. We went into Ghiradelli square, and ate at the nice restaurant overlooking the water, right by the old 50's style place. I'm sorry I can't remember the name of the place. They didn't have a gluten-free menu, but they were super nice, and our waitress was great. She was familiar with gluten, and asked me for my top few choices, then went back and spoke with the chef. She came back out, ruled out a choice, told me another they'd have to leave the sauce off, and made me blackened fish tacos, but with different spices than my mom who rdered the same thing, as their normal rub had gluten in it. No problems.

grantschoep Contributor
grantschoep
Posted

I was there in January on vacation(Honeymoon actually) I used to live there and missed some of my favorite places. I had really good luck at The Stinking Rose, a pretty fun garlic restaraunt. Its a little spendy, but it also can be a good bet because its in a "night life" type area where there are lots of clubs and places to go, so a fun place to go with friends if your into that. Its up on Columbus St.

Basically, the waiter knew what he was doing, and they have excellent chefs that avoid cross contamination in general, just because they don't want foods to get mixed, they generally only have about 5 things on the menu. Its different each night. Prices aren't so bad ~20 - 25 dollars. average. I went out a few different times, we usually went around 8pm. Which also helps keep things a bit safe as they aren't serving a boat load of meals. Though there really isn't that much seating anyways. Maybe 25 tables

If you like garlic, its great too. They have a good garlic olive oil you can buy to take home.

Open Original Shared Link

325 Columbus Ave

San Francisco, CA 94133

Oh I just noticed when you said you were going out, so this is too late. If anywone else cares, I found this neat store on the ground floor of Embarcadero Center called Sunshine Health Foods(I think it was foods). Its mostly a health/vitamin store. But they have their own line of glutenfree cookies. I got a chocolate chip and a peanut butter one. Really tasty.

Teacher1958 Apprentice
Teacher1958
Posted
I am going out to dinner with friends on sunday night in the city...having just been diagnosed with celiac has been putting a damper on going out, as my friends are always scared of whether or not its safe for me...it is my choice for restaurant and i don't know any place in SF that could be gluten free...any suggestions? it would be nice to know ahead of time that its gluten free so that neither my friends nor myself have to worry during the night and we can just have a great dinner together...please let me know if anyone knows of any cool places to eat!

I don't know if you and your friends are amenable to going to a vegan restaurant, but there's one in Berkeley that is gluten free. It's called Cafe Gratitude. We went there in April about a week before I found out I was gluten intolerant/celiac. I remember looking at the waitress and asking, "Why would you not use wheat in your entrees?" :wacko: Anyhow here's a link if you want to look it over-Open Original Shared Link

kml55 Rookie
kml55
Posted

I was in the bay area yesterday, Berkeley actually and also SF. I found a great pizza place in Berkeley called Pizza Rustica. They serve gluten free pizza along with regular pizza. the pizza was amazing! I had no reaction at all and it was the first time that I was able to share pizza with my boyfriend in the two years that we have been together. :) it was a great experience and the wait staff was wonderful and accommodating. i definitely recommend this place to any one who is over in SF or Berkeley.

  • 11 months later...
SacGFGirl Explorer
SacGFGirl
Posted
I was in the bay area yesterday, Berkeley actually and also SF. I found a great pizza place in Berkeley called Pizza Rustica. They serve gluten free pizza along with regular pizza. the pizza was amazing! I had no reaction at all and it was the first time that I was able to share pizza with my boyfriend in the two years that we have been together. :) it was a great experience and the wait staff was wonderful and accommodating. i definitely recommend this place to any one who is over in SF or Berkeley.

I recently went to Pizza Rustica too and it was great. My boyfriend and I used to have a favorite pizza joint we'd go to every time we were in the bay area but since I went gluten-free 3 years ago we've been on the hunt for a gluten-free pizza place, and while this place is tiny, the pizza was delicious! Even with the current cost of gas in CA I would drive back to the bay just for the pizza and make a day trip out of it!

munchkinette Collaborator
munchkinette
Posted

I also discovered that Mariposa baking has a cafe in Berkeley. I need to try it.

I just tried Zadin, which is in the Castro in SF. I had gluten-free deep fried calamari. It was awesome.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • 3 years later...
lucia Enthusiast
lucia
Posted

Looks like Pizza Rustica has moved to Oakland? Does anybody know?

Streetlegal Apprentice
Streetlegal
Posted

Lots of great places in SF. My top recommendations for dinner are Zadin and Dosa (Filmore Dosa is bigger than Mission one)--both these restaurants are incredible.

There are places to eat for lunch in the Westfield Shopping center basement downtown (Thai and Vietnamese), including spring rolls to go in the Vietnemese. The Thai place you have to ask for the gluten-free menu--and make sure you talk to someone who understands. Nearby Z pizza downtown is fantastic (though I am not convinced about cross contamination issues).

The ferry building has vietnamese, highly rated.

Fishermans wharf = In and Out Burger and Hot Spud

Haight = Asqew grill

Marina = Amici's pizza (excellent)

Good link:

Open Original Shared Link

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      @Jane02, I hear you about the kale and collard greens. I don't do dairy and must eat green leafies, too, to get sufficient calcium. I must be very careful because some calcium supplements are made from ground up crustacean shells. When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly. This is safe...
    2. Jane02
      - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency. I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently...
    3. knitty kitty
      - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Hello, @Jane02, I take Naturewise D 3. It contains olive oil. Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets. Fractionated coconut oil is not the same as coconut oil used for cooking. Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the...
    4. Scott Adams
      0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

      until
      Hello! Join me and treat yourself to a four-day, three-night restorative gluten-free retreat in a peaceful, private coastal retreat setting near Penobscot Bay in Maine. Dates: April 10-13, 2026 Enjoy engaging classes...
    5. Scott Adams
      - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product.
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748
    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.