Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Working


Lissa

Recommended Posts

Lissa Apprentice

Hi all,

Since I'm new to the gluten free world (only went gluten free June 6th), alot of my mistakes are found through trial and error and I find myself frequently ill from accidently glutenings. I can control myself with Pepto Bismol, Maalox, and Gravol, but I find it hard to leave the house. However, I have now saddled myself with a new responsibilty. A part time job at my favourite store, Chapters (the Canadian version of Barnes and Noble) and I'm incredibly worried about how my gluten problems and working will work. So my question is,

How do you all deal with it?

Thanks, Lissa


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



melmak5 Contributor

Lissa,

I am confused. Are you asking about working with gluten (as in, you are working within a cafe and will be touching items with gluten) or are you asking how do people deal with possibly needing frequent bathroom breaks?

For the first, I am not sure. I was so sick I had to leave my 2nd job in a bakery and have not been able to go back. (And probably won't with the whole flour-in-the-air problem)

If it is just prepared foods, I would say gloves should work. Gloves and not touching your face, but it is a risk and only you can determine what is best for your body.

For the second...

I was really honest with my boss about what was going on. She knew that I would often have to less than graciously exit a room with haste to make it down the hall to the restroom and it wasn't an issue.

You can ask for a note from your doctor if you feel like its going to be an issue.

Congrats on feeling better and your new job!

StrongerToday Enthusiast

I think it depends on what your responsibilities are. If you're cashiering, it may be hard to suddenly disappear to run to the bathroom. If you're working in another area, then odds are good you can just slip away. I don't make a big deal, sometimes I say "be right back" and just walk out. I've also been known to wear a pager and say "oh, that's my daughter beeping me - be right back" :rolleyes:

I think once you settle into your new routine, both food and work wise, things will settle down for you. Keep checking those labels!!

Guest j_mommy

My work has been great. If I'm sick I can take off, the same when my son is sick. But generally I can get to a toilet fast if I need to. Depends on the day.

You work through it and do what you have too!!!

GFhopeful Rookie

I have been gluten-free for around the same amount of time as you and still have good days and bad days. I had the summer off to recouperate but am really worried about going back to work in a couple of weeks as there is no way I can work how I feel sometimes still. I was so sick and am much better but have bouts and can't imagine being at work when they happen. I don't know what I'm going to do but am interested in the responses you get here. Celiac is so different for everyone but I just don't have the stamina or enough good days to feel like I'm going to be able to work full-time. I guess we have to just listen to our bodies at this stage of the game and not push it too much yet.

loco-ladi Contributor

I guess I am lucky, sort of, when I get on my train I wipe EVERYTHING down with bleach wipes, you have NO idea how some of the other engineers slobber their food!

I also carry my own cooler with all my food either in it or in my "carry on bag" I let my conductor have the little worthless fridge all to themself!

When I get to "the other end of the road" I always wipe down the table and even have begun to carry my own napkins (found the napkin roll sitting on the toaster more than once) I also make sure I heat my meal inside a baggie or completely cover it so I dont get cc in the microwave....

At one spot they gave me my very own cupboard (aint they sweet!) to store my pots, pans dishes and some basic supplies in.

Eriella Explorer

What I do is that I am very honest with my co-workers and bosses. Say that your gut is healing and you are learning where the evil food companies are hiding the gluten in your food. Then be honest, say that if, and when, you mess up, you need to go NOW. Explain celiac to them and that your body freaks out and tries to get rid of the poison as fast as it can.

Everyone has been great once I explained it. I got a whole batch of new co-workers this week and I was starting to explain what celiac was they all stopped me and said "Oh, I know about that. My brother/cousin/best friend has it."

As far as office food goes, either bring your own or offer to go shopping and get naturally gluten-free food for everyone.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lissa Apprentice

This is my first, ever, real job. And these people are super picky about who they hire. And I'm scared that if I tell them about my issues, they're not going to want to rehire me in the spring (I'm a seasonal employee) because it'll qualify me as high maitence. Especially since I'll be working cash and things, and I won't always have someone else there. I guess I'll have to tell them, eventually. But soo many people are incredibly judgemental of the fact that I need bathrooms around me. I just don't want judgment here either.

Thanks for listening...

Ridgewalker Contributor
This is my first, ever, real job. And these people are super picky about who they hire. And I'm scared that if I tell them about my issues, they're not going to want to rehire me in the spring (I'm a seasonal employee) because it'll qualify me as high maitence. Especially since I'll be working cash and things, and I won't always have someone else there. I guess I'll have to tell them, eventually. But soo many people are incredibly judgemental of the fact that I need bathrooms around me. I just don't want judgment here either.

Thanks for listening...

If they don't want to rehire you in the spring, I would say that's their loss, not yours. There are other jobs out there. You want to work for a company that doesn't hold your medical condition against you (which is illegal, by the way.)

sickchick Community Regular

I have not been able to work for 11 years. I for one JUST figured out about a week ago that I have Celiac disease.. I had NO idea... I was reacting to everything and I have the explosive diahrrea and I can literally eat 6 Immodium AT ONCE and it won't even touch it... I am so embarrassed I just stay home.

I will be thrilled if I can work again and leave my house without toilet paranoia :lol:

be well and good good luck with you job and your boss :)

lovelove

sickchick

blueeyedmanda Community Regular

I am actually holding down my job now, better than I did when I was still figuring out what was causing me to be so sick. Things are good now since I am in an office setting so if you miss a day a work it is not as big of a deal, when I worked at my previous job, they needed someone to be there when there was a call off. Hopefully all will go well for you.

kali-mist Apprentice

I work in an office and I've been working here for about a year and a half. I had just started working here when I first was having health problems. I was throwing up at least once a week and would have to go home. Finally my boss said that if I wanted to go home I would have to get a doctors note. That was the start to finding out I have Celiac. It took about a year to get the final diagnosis and in the meantime I was sick all the time. My boss was not understanding at all, and kept asking me why I was sick all the time. When I finally found out the reason and told him he still wasn't very understanding. So far this year I have missed 4 days from work for doctors appointments or because I was sick. Everytime I miss a day my boss asks me why I'm so sick all the time and tells me that I'm all out of sick days. I remind him I have Celiac and if I eat something with gluten I will get sick. There are a lot of days when I throw up or have diarrhea or just feel really run down and would like to go home but I know I will get harrassed if I do so I just stick it out. I wish I had a more understanding boss but I guess we can't all be so lucky. The hardest part about work is lunch time. I hate leftovers and the obvious sandwich or soup is not an option anymore. I've been going to Wendy's everyday for like 6 months and getting baked potatoes or salad, but I'm starting to get sick of it.

blueeyedmanda Community Regular
I work in an office and I've been working here for about a year and a half. I had just started working here when I first was having health problems. I was throwing up at least once a week and would have to go home. Finally my boss said that if I wanted to go home I would have to get a doctors note. That was the start to finding out I have Celiac. It took about a year to get the final diagnosis and in the meantime I was sick all the time. My boss was not understanding at all, and kept asking me why I was sick all the time. When I finally found out the reason and told him he still wasn't very understanding. So far this year I have missed 4 days from work for doctors appointments or because I was sick. Everytime I miss a day my boss asks me why I'm so sick all the time and tells me that I'm all out of sick days. I remind him I have Celiac and if I eat something with gluten I will get sick. There are a lot of days when I throw up or have diarrhea or just feel really run down and would like to go home but I know I will get harrassed if I do so I just stick it out. I wish I had a more understanding boss but I guess we can't all be so lucky. The hardest part about work is lunch time. I hate leftovers and the obvious sandwich or soup is not an option anymore. I've been going to Wendy's everyday for like 6 months and getting baked potatoes or salad, but I'm starting to get sick of it.

Wait you missed 4 days and it is already the end of August. I say that is pretty decent. I know healthy people who have missed more days this year than you. I wish you had an easier time with you boss. Can you look into getting an FMLA or something until you get things more under control?

kali-mist Apprentice
Wait you missed 4 days and it is already the end of August. I say that is pretty decent. I know healthy people who have missed more days this year than you. I wish you had an easier time with you boss. Can you look into getting an FMLA or something until you get things more under control?

At the risk of sounding stupid...what's an FMLA?

sickchick Community Regular

Open Original Shared Link :)

I am temporarily on SSI (I am bi-polar too)

I am certified in Reiki though and plan on starting a business when I am able to work again.

Hope that link helped I had never heard of it either~

sickchick

blueeyedmanda Community Regular

FMLA is the Federal Medical Leave Act. It a law which protects people who have to take off work due to an illness, accident, or other reason. I ended up getting one when i was in the process of getting diagnosed for celiac, I was missing alot of work due to being sick. My supervisor was the one who helped me get it and understand it. You need to get the paperwork filled out by your doctor.

kali-mist Apprentice
FMLA is the Federal Medical Leave Act. It a law which protects people who have to take off work due to an illness, accident, or other reason. I ended up getting one when i was in the process of getting diagnosed for celiac, I was missing alot of work due to being sick. My supervisor was the one who helped me get it and understand it. You need to get the paperwork filled out by your doctor.

I live in Canada so it would be different here. I would have to go on EI (Employment Insurance) and take a sick leave. You can only take a maximum of 15 weeks and you only receive 55% of your wage, which is not enough for me to pay the bills. Mostly work is not a problem for me, I just don't appreciate when I'm sick and I get the third degree on why I'm sick all the time. I must have told my boss 3 times it's because I have Celiac. I don't like feeling guilty about calling in sick when I'm having a rough day.

GFhopeful Rookie

it's tough i know. i have pretty understanding boss and coworkers and i still feel guilty but i also realize that i need to take care of myself or i could end up back in the hospital and that is good for no one. maybe you could start looking for a new job or different source of income while you keep this job - but it's a hard situation when your health is not great to get a new job. i hope you feel better soon and try not to take your boss personally as he/she obviously has never been in your shoes so doesn't really understand.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

    2. - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      Supplements for those Diagnosed with Celiac Disease

    3. - Florence Lillian replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

    5. - cristiana replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      21

      Insomnia help

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,354
    • Most Online (within 30 mins)
      7,748

    Gracieruizzz
    Newest Member
    Gracieruizzz
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @catnapt, Wheat germ has very little gluten in it.  Gluten is  the carbohydrate storage protein, what the flour is made from, the fluffy part.  Just like with beans, there's the baby plant that will germinate  ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein.   Wheat germ is the baby plant inside a kernel of wheat, and bran is the protective covering of the kernel.   Little to no gluten there.   Large amounts of lectins are in wheat germ and can cause digestive upsets, but not enough Gluten to provoke antibody production in the small intestines. Luckily you still have time to do a proper gluten challenge (10 grams of gluten per day for a minimum of two weeks) before your next appointment when you can be retested.  
    • knitty kitty
      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3.  Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C.  Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine.   Weight gain with a voracious appetite is something I experienced while malnourished.  It's symptomatic of Thiamine B1 deficiency.   Conversely, some people with thiamine deficiency lose their appetite altogether, and suffer from anorexia.  At different periods on my lifelong journey, I suffered this, too.   When the body doesn't have sufficient thiamine to turn food, especially carbohydrates, into energy (for growth and repair), the body rations what little thiamine it has available, and turns the carbs into fat, and stores it mostly in the abdomen.  Consuming a high carbohydrate diet requires additional thiamine to process the carbs into energy.  Simple carbohydrates (sugar, white rice, etc.) don't contain thiamine, so the body easily depletes its stores of Thiamine processing the carbs into fat.  The digestive system communicates with the brain to keep eating in order to consume more thiamine and other nutrients it's not absorbing.   One can have a subclinical thiamine insufficiency for years.  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so the symptoms can wax and wane mysteriously.  Symptoms of Thiamine insufficiency include stunted growth, chronic fatigue, and Gastrointestinal Beriberi (diarrhea, abdominal pain), heart attack, Alzheimer's, stroke, and cancer.   Thiamine improves bone turnover.  Thiamine insufficiency can also affect the thyroid.  The thyroid is important in bone metabolism.  The thyroid also influences hormones, like estrogen and progesterone, and menopause.  Vitamin D, at optimal levels, can act as a hormone and can influence the thyroid, as well as being important to bone health, and regulating the immune system.  Vitamin A is important to bone health, too, and is necessary for intestinal health, as well.   I don't do dairy because I react to Casein, the protein in dairy that resembles gluten and causes a reaction the same as if I'd been exposed to gluten, including high tTg IgA.  I found adding mineral water containing calcium and other minerals helpful in increasing my calcium intake.   Malabsorption of Celiac affects all the vitamins and minerals.  I do hope you'll talk to your doctor and dietician about supplementing all eight B vitamins and the four fat soluble vitamins because they all work together interconnectedly.  
    • Florence Lillian
      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
    • catnapt
      highly unlikely  NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean ground turkey but not much) I was off dairy for years but recently had to add back plain yogurt to meet calcium needs that I am not allowed to get from supplements (I have not had any problem with the yogurt)   I eat almost no processed foods. I don't eat out. almost everything I eat, I cook myself I am going to keep a food diary but to be honest, I already know that it's wheat products and also barley that are the problem, which is why I gradually stopped eating and buying them. When I was eating them, like back in early 2024, when I was in the middle of moving and ate out (always had bread or toast or rolls or a sub or pizza) I felt terrible but at that time was so busy and exhausted that I never stopped to think it was the food. Once I was in my new place, I continued to have bread from time to time and had such horrible joint pain that I was preparing for 2 total knee replacements as well as one hip! The surgery could not go forward as I was (and still am) actively losing calcium from my bones. That problem has yet to be properly diagnosed and treated   anyway over time I realized that I felt better when I stopped eating bread. Back at least 3 yrs ago I noticed that regular pasta made me sick so I switched to brown rice pasta and even though it costs a lot more, I really like it.   so gradually I just stopped buying and eating foods with gluten. I stopped getting raisin bran when I was constipated because it made me bloated and it didn't help the constipation any more (used to be a sure bet that it would in the past)   I made cookies and brownies using beans and rolled oats and dates and tahini and I LOVE them and have zero issues eating those I eat 1 or more cans of beans per day easily can eat a pound of broccoli - no problem! Brussels sprouts the same thing.   so yeh it's bread and related foods that are clearly the problem  there is zero doubt in my mind    
    • cristiana
      Thank you for your post, @nanny marley It is interesting what you say about 'It's OK not to sleep'. Worrying about sleeping only makes it much harder to sleep.  One of my relatives is an insomniac and I am sure that is part of the problem.  Whereas I once had a neighbour who, if she couldn't sleep, would simply get up again, make a cup of tea, read, do a sudoku or some other small task, and then go back to bed when she felt sleepy again.  I can't think it did her any harm - she lived  well into her nineties. Last week I decided to try a Floradix Magnesium supplement which seems to be helping me to sleep better.  It is a liquid magnesium supplement, so easy to take.  It is gluten free (unlike the Floradix iron supplement).  Might be worth a try.        
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.