Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Cashews Or Tortilla Chips?


horsegirl

Recommended Posts

horsegirl Enthusiast

I've been very strict about the gluten-free & casein-free diet for awhile now, & my symptoms are so much better (neuro & GI). I've also started soy-free, & egg light, but it hasn't been long enough to notice any difference. Today I had (quite a few) tortilla chips from the "Food should taste good" company (which are gluten free & produced on a designated line), as well as some cashews from Whole Foods (no allergens either). Tonight I have huge "tummy rumblies", feel very gassy, & it almost seems like I can see my intestines moving. Yikes! It's almost like I've been glutened, but I really don't think I was. Everything else I ate today was fine, & I've eaten all my "normal" foods today except the new brand of tortilla chips & the cashews. I've been steering clear of peanuts because of the possible legume connection to the soy. Could I be intolerant to cashews too?

Or to the corn in the tortilla chips? Or maybe just too much fat all at once.

Any suggestions or ideas?

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sfm Apprentice
I've been very strict about the gluten-free & casein-free diet for awhile now, & my symptoms are so much better (neuro & GI). I've also started soy-free, & egg light, but it hasn't been long enough to notice any difference. Today I had (quite a few) tortilla chips from the "Food should taste good" company (which are gluten free & produced on a designated line), as well as some cashews from Whole Foods (no allergens either). Tonight I have huge "tummy rumblies", feel very gassy, & it almost seems like I can see my intestines moving. Yikes! It's almost like I've been glutened, but I really don't think I was. Everything else I ate today was fine, & I've eaten all my "normal" foods today except the new brand of tortilla chips & the cashews. I've been steering clear of peanuts because of the possible legume connection to the soy. Could I be intolerant to cashews too?

Or to the corn in the tortilla chips? Or maybe just too much fat all at once.

Any suggestions or ideas?

Thanks!

It may or may not be the cashews - but I wanted to tell you that I discovered I had a tree nut allergy due to digestive symptoms first. Eventually it became severe enough that I developed hives after eating walnuts, and was very dizzy and sick. The allergist strongly recommended not eating any tree nuts, although walnuts and macadamias seem to have been the ones I have issues with.

But just so you know that nut allergies can show up as gluten-like symptoms. But I have also heard that corn intolerance can as well. When trying to determine food allergies or intolerances with my children, my pediatrician suggested eliminating the food for 5-7 days, then reintroducing it. So you might want to try that with each, one at a time.

Sheryll

Gryph Newbie

I can't have tortilla chips, or regular potato chips...they cause similar symptoms in me. So really, it could be either. Maybe try eating one at a time and see which kicks on the symptoms.

rsm Newbie

I have noticed that nuts and chips and can both have cottonseed oil included. I do very well with both of these products as long as they do not contain cottonseed oil. You may have problems with another type of oil. Check the labels, I bet they both have the same type of oil in them. There are several common types used.

badleyr Newbie
I've been very strict about the gluten-free & casein-free diet for awhile now, & my symptoms are so much better (neuro & GI). I've also started soy-free, & egg light, but it hasn't been long enough to notice any difference. Today I had (quite a few) tortilla chips from the "Food should taste good" company (which are gluten free & produced on a designated line), as well as some cashews from Whole Foods (no allergens either). Tonight I have huge "tummy rumblies", feel very gassy, & it almost seems like I can see my intestines moving. Yikes! It's almost like I've been glutened, but I really don't think I was. Everything else I ate today was fine, & I've eaten all my "normal" foods today except the new brand of tortilla chips & the cashews. I've been steering clear of peanuts because of the possible legume connection to the soy. Could I be intolerant to cashews too?

Or to the corn in the tortilla chips? Or maybe just too much fat all at once.

Any suggestions or ideas?

Thanks!

badleyr Newbie

As far as tortillas go I have had very good relief, however nuts seems to cause pain some time. Continue to shop carefully for the sake the of quality of life dealing with the diet that makes a huge difference.

horsegirl Enthusiast

Thanks everyone! I've never had problems with tree nuts in the past, except when I eat walnuts my mouth gets a tingly/itchy feeling. I had my doctor test my blood for walnuts (and many other foods) & everything came back "negative" except a few tree pollens. But, it tested for IgE levels, which are strictly for allergies, NOT intolerances. Sigh...guess I have a few more foods to go through & eliminate as tests. I don't know how to eliminate corn though - it's in everything!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to FannyRD's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Gluten free phosphate binders for dialysis patients

    2. - Scott Adams replied to Cecile's topic in Related Issues & Disorders
      2

      Symptoms

    3. - trents replied to Cecile's topic in Related Issues & Disorders
      2

      Symptoms

    4. - FannyRD posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Gluten free phosphate binders for dialysis patients

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,180
    • Most Online (within 30 mins)
      7,748

    Eldret419
    Newest Member
    Eldret419
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • FannyRD
      Thanks for the resource! I will check it out!
    • Scott Adams
      You can search this site for prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/   
    • Scott Adams
      Living with celiac disease can be especially hard when you’re in a smaller town and don’t have many people around who truly understand it, so you’re definitely not alone in feeling this way. Ongoing fatigue, joint pain, and headaches are unfortunately common in people with celiac disease, even years after diagnosis, and they aren’t always caused by gluten exposure alone. Many people find that issues like low iron, low vitamin D, thyroid problems, other autoimmune conditions, or lingering inflammation can contribute to that deep exhaustion, so it’s reasonable to push your doctor for more thorough blood work beyond just vitamin B. As for eggs, it’s also not unusual for people with celiac disease to develop additional food intolerances over time; tolerating eggs as an ingredient but not on their own can point to sensitivity to the proteins when they’re concentrated. Some people do better avoiding eggs for a while, then carefully testing them again later. Most importantly, trust your body—if something consistently makes you feel awful, it’s okay to avoid it even if it’s technically “allowed.” Many of us have had to advocate hard for ourselves medically, and connecting with other people with celiac disease, even online, can make a huge difference in feeling supported and less isolated.
    • trents
      Welcome to the celiac.com community, @Cecile! It is common for those with celiac disease to develop sensitivity/intolerance to non-gluten containing foods. There is a high incidence of this with particularly with regard to dairy products and oats but soy, eggs and corn are also fairy common offenders. Like you eggs give me problems depending on how they are cooked. I don't do well with them when fried or scrambled but they don't give me an issue when included in baked and cooked food dishes or when poached. I have done some research on this strange phenomenon and it seems that when eggs are cooked with water, there is a hydrolysis process that occurs which alters the egg protein such that it does not trigger the sensitivity/intolerance reaction. Same thing happens when eggs are included in baked goods or other cooked dishes since those recipes provide moisture.  So, let me encourage you to try poaching your eggs when you have them for breakfast. You can buy inexpensive egg poacher devices that make this easy in the microwave. For instance:  https://www.amazon.com/Poacher-Microwave-Nonstick-Specialty-Cookware/dp/B0D72VLFJR/ Crack the eggs into the cups of the poacher and then "spritz" some water on top of them after getting your fingers wet under the faucet. About 1/4 teaspoon on each side seems to work. Sprinkle some salt and pepper on top and then snap the poacher shut. I find that with a 1000 watt microwave, cooking for about 2 minutes or slightly more is about right. I give them about 130 seconds. Fatigue and joint pain are well-established health problems related to celiac disease.  Are you diligent to eat gluten-free? Have you been checked recently for vitamin and mineral deficiencies? Especially iron stores, B12 and D3. Have you had your thyroid enzyme levels checked? Are you taking any vitamin and mineral supplements? If not, you probably should be. Celiac disease is also a nutrient deficiency disease because it reduces the efficiency of nutrient absorption by the small bowel. We routinely recommend celiacs to supplement with a high potency B-complex vitamin, D3, Magnesium glycinate (the "glycinate" is important) and Zinc. Make sure all supplements are gluten-free. Finally, don't rule out other medical problems that may or may be associated with your celiac disease. We celiacs often focus on our celaic disease and assume it is the reason for all other ailments and it may not be. What about chronic fatigue syndrome for instance?
    • FannyRD
      I work as a renal RD and have a Celiac pt which has been rare for me (I might have had 3-4 Celiac pts in 15 years). I wondered if anyone can confirm that these medications are gluten free and safe for Celiac.  Ferric citrate (Auryxia)  Sucroferric oxyhydroxide (Velphoro)  lanthanum carbonate (Fosrenol) sevelamer carbonate (Renvela)   Thank you!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.