Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Breakfast Ideas


carriecraig

Recommended Posts

carriecraig Enthusiast

WOW, thanks to all of you for all of the great Breakfast ideas! I can't wait to make some of these.

Have a great week everyone!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



JNBunnie1 Community Regular
Sorry if this has been posted already (I'm kind of skimming the thread).

I like muffin frittatas:

crack 8-10 eggs into a bowl

add chopped veggies of choice (tomato, green onion etc. etc.)

canadian bacon, sausage and/or cheese is optional

mix it all together. pour into greased muffin tins and bake for about 10 mintues, or until cooked. you can freeze them and re-heat each morning for quick breakfasts. (I've successfully reheated in the oven and the microwave - be careful not to overcook initially if you'll use a microwave).

I stole the idea from someone on this board (don't remember who though)

:)

Holy crap that sounds good! We're having that for dinner! (I'm backward, dinner for breakfast and breakfast for dinner)

kevsmom Contributor
You go to Hunt Valley don't you? I used to go there but the store where I live in Harrisburg opened 3 weeks ago so it is so much closer. The gluten free aisle is nice and big though.

Yup. I go to Hunt Valley. I don't go too often because it's about an hour away. I didn't know Harrisburg got one. I might have to take a ride up.

Cindy

Ridgewalker Contributor
You go to Hunt Valley don't you? I used to go there but the store where I live in Harrisburg opened 3 weeks ago so it is so much closer. The gluten free aisle is nice and big though.

Hey, cool- we have family in Harrisburg! :D

-Sarah

blueeyedmanda Community Regular

I am in the suburbs of Harrisburg, and I really like the area I live in. We are trying to find a house in this area because the school district we live in is very nice.

Green12 Enthusiast
I like muffin frittatas:

I stole the idea from someone on this board (don't remember who though)

:)

You got that recipe from me me Mango :D:D

I was just about to post it, you beat me to it!

Also, what about smoothies with different combinations of fruit, yogurt, juices, protein powder, etc.

I have a recipe for a super easy oven baked pancake that I used to make when I was eating gluten, I have tried it with a gluten-free baking mix and it came out pretty decent:

3 eggs

1/2- 1 cup gluten-free baking mix (1/2 c flour makes a lighter airier puffed up pancake and 1 c flour makes a thicker denser bread/cake like pancake)

1/2 cup water, milk, or milk substitute (i.e. rice milk)

2 tbsp butter

Preheat oven to 400 degrees. Put the butter into the oven proof skillet and then into the oven to melt. Beat the three eggs with a wisk and then add the baking mix and the liquid of choice and wisk until blended together.

Carefully take the hot skillet out of the oven and swirl around the melted butter to coat the bottom and sides of the skillet and then pour the pancake batter into the skillet. Bake for about 20 minutes (depending on which mix you use it might differ slightly)

I sliced it in wedges and topped with maple syrup and sauteed cinnamon apples.

**I experimented with Pamelas Baking and Pancake Mix, gluten-free Pantry Quick Mix, and Namaste Pancake and Waffle Mix so far, each yielded different results.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Mari replied to KathyR37's topic in Coping with Celiac Disease
      5

      New here

    2. - Colleen H replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      15

      Ibuprofen

    3. - Colleen H posted a topic in Coping with Celiac Disease
      0

      Methylprednisone treatment for inflammation?

    4. - cristiana replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      15

      Ibuprofen

    5. - Jmartes71 posted a topic in Coping with Celiac Disease
      0

      My only proof


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,877
    • Most Online (within 30 mins)
      7,748

    Christian Konig
    Newest Member
    Christian Konig
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Mari
      Hi Katht -  I sympathize with your struggles in following a gluten-free diet and lifestyle. I found out that I had Celiac Disease a few months before I turned 70. I just turned 89 and it has taken me almost 20 years to attain a fairly normal intestinal  function. I also lost a lot of weight, down to 100 lb. down from about 140 lb. What Trents wrote you was very true for me. I am still elimination foods from my diet. One person suggested you keep a food diary and that is a good idea but it is probably best just to do an elimination diet. There are several ne and maybe one for celiacs. I used one for a while and started with plain rice and zucchini and then added back other foods to see if I reacted or not. That helped a great deal but what I did not realise that it would only very small amounts of some foods to cause inflammation in my intestine. Within the last few years I have stopped eating any trace amounts of hot peppers, corn and soy(mostly in supplements) and nuts, (the corn in Tylenol was giving me stomach aches and the nuts were causing foot pains). Starting an elimination diet with white rice is better than brown rice that has some natural toxins. In addition it is very important to drink sufficient plain water. You can find out how much to drink for your height and weight online. I do have difficulty drinking 48 ounces of water but just recently have found an electrolyte supplement that helps me stay well hydrated, Adding the water and electrolytes may reduce muscle cramps and gag spams you wrote about. . Also buy some anti-gluten enzyme capsules to take with meals. I use GliadinX advertised here. These are a lot of things to do at one time as they reflect my 20 years of experience. I hope you do what you can manage to do over time. Good luck and take care.
    • Colleen H
      Yes thyroid was tested.. negative  Iron ...I'm. Not sure ... Would that fall under red blood count?  If so I was ok  Thank you for the detailed response..☺️
    • Colleen H
      Hi all !! Did anyone ever get prescribed methylprednisone steroids for inflammation of stomach and intestines?  Did it work ??  Thank you !! 
    • cristiana
      Hi Colleen Are you supplementing B12/having injections? I have learned recently that sometimes when you start addressing a B12 deficiency, it can temporarily make your symptoms worse.  But it is important not to stop the treatment.  Regarding your problems with anxiety, again that is another symptom of a B12 deficiency.   I didn't know what anxiety was until it hit me like a train several months before gastrointestinal issues began, so I can certainly relate.   Two books which helped me hugely were At Last A Life by Paul David (there is a website you can look up) and The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs by Dr Steve Llardi.  Although his book is aimed at people who have depression, following the principals he sets out was so helpful in lessening my anxiety.  Llardi suggests we need to focus on getting enough: - physical exercise - omega-3 fatty acids - natural sunlight exposure - restorative sleep - social connectedness - meaningful, engaging activity   ... and we should feel a lot better. That is not to stay you must stop taking medication for depression or anxiety if you have been prescribed it, but adopting the changes Dr Llardi sets out in the book should really help. Can I just ask two more questions:  1) you say that you are B12 deficient, did they test your iron levels too?  If not, you really ought to be checked for deficiency and, 2) did they check your thyroid function, as an overactive thyroid can be cause rapid heartbeat and a lot of coeliacs have thyroid issues? Cristiana        
    • Jmartes71
      Hello still dancing around my celiac disease and not getting medically backed up considering Ive been glutenfree since 1994.All my ailments are the core issue of my ghost disease aka celiac disease. Im angery because the "celiac specialist " basically lightly dismissed me.Im extremely angery and fighting for a new primary care physician which is hard to do in Northern Cali.So currently without and looking.Im angery that its lightly taken when its extremely serious to the one who has it.My only evidence is a brochure back in the days when I got news letters when I lived at my parents.It was published in 1998.I was diagnosed before any foods eliminated from my diet. Angery doctors don't take seriously when Im clearly speaking.I did write to the medicine of congress and have case number.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.