Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gf Restraunts For Breakfast


kosmokitty

Recommended Posts

kosmokitty Newbie

I will be traveling out of town and I am wondering about eating breakfast out. Are there any restaurants that you have had any experience with? Thanks for the info!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lovegrov Collaborator

You don't mention where you're going, which would make it easier to make suggestions.

Amazingly enough, I've had goof luck at Waffle House. They make the food right there in front of you and the place where they make eggs and bacon is away from the waffles and pancakes. It's also a homey type place where they really care about the customer. The menu states that they use Hormel bacon and sausage. I also usually get an omelette and grits. Be very vlear with the waitress that toast can't touch your food, because they put toast on every dish.

I'd feel pretty safe with eggs, fruit, bacon (not at McDonald's, though, McDonald's bacon has wheat starch) and sausage almost anywhere. Check on the brand but virtually all bacon and sausage is gluten-free.

If you end up at an IHOP, beware of the omelettes. They put pancake batter in them to fluff them up. You CAN get an egg white or egg replacer omelette, though. Or maybe they'll crack some eggs just for you.

richard

kvogt Rookie

I like Bob Evans. I often get the fried mush with eggs, bacon, etc. Closest thing to bread with breakfast I've discovered.

I also go to Cracker Barrel. You can get fried potatos (not the potato cassarole), eggs, pork chops and pinto beans.

Guest Lindam

:) I just went to the Denny's Restaurant site and they have the listing of all of their food and the allergens. I am going for breakfast on Sunday, so I hope everything will be okay.

Linda

kosmokitty Newbie

Thanks for all your suggestions! I went out of town to Phoenix, Arizona and ate breakfast at a Denny's restraunt and did great! I had hash browns, eggs and bacon. No reactions and they were very accomadating.

glen4cindy Apprentice

I just almost had a real problem with Denny's while traveling in Oklahoma City. I have eaten the Nachos without getting sick, but, last time, I got very ill.

This time, I asked first, because we were traveling from St. Louis, MO to McAllen, TX. This is a 1200 mile trip, no time to be fighting a gluten attack!

Anyway, I asked the waitress to check with the kitchen to see if they were safe or not, because I have had good and bad experiences eating them. She came back out and told me they were safe, and I KNEW she did NOT understand me at all, and had NO clue!!! I then got the manager who checked in a book and found that they are NOT safe. The manager said she was new, her 2nd day. I told the manager she really needed to educate the cooks and waitresses to refer questions like that to a manager. Anyway, I found a safe meal to eat and all is well.

BUT! I just checked with the website and they have an allergen list available. HOWEVER, they report Rice Krispies to be safe, and I know they contain malt flavoring which makes them NOT safe. I sent them an e-mail and will see what that brings.

Thanks for listening!

  • 3 weeks later...
cdford Contributor

I have also had good experiences with several Waffle Houses. You just have to make sure that your waitress understands that white bread has wheat in it! My local IHOP has also been very accomodating, though a little more limiting than Waffle House and significantly more expensive.

Donna


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



MySuicidalTurtle Enthusiast

Yes, Waffle House (down here in The South) is good as long as you watch them! Sometimes they use the same rags with everything and let things touch, so watch.

McDonalds is good, too. Especially since they are all over.

I really like the places that have fruit that you can pick yourself . . .I am big on bananas and apples.

Depending on the city you can find out in advance if there are places who cater to Celiacs, like in more major cities.

Talking and making your problem known is good so that they can help and make sure your order doesn't get screwed up.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,543
    • Most Online (within 30 mins)
      7,748

    Carol Zimmer
    Newest Member
    Carol Zimmer
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Jsingh
      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
    • Celiac50
      That sounds so very likely in my case! I will absolutely ask my doctor on my next bone check coming up in March... Thanks a lot! 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.