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Cost Of gluten-free Products

jasonD2

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jasonD2 Experienced
jasonD2
Posted

where can i find cheaper gluten-free baking products - everything is crazy expensive in the stores . $6 for a small bag of gluten-free flour..crazy

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mommyagain Explorer
mommyagain
Posted

The pre-mixed baking mixes are expensive because they can be (low volume, more stringent controls in the factory). And to be honest, sometimes they are worth it for those of us who simply don't have time (or patience) to bake everything from scratch. If you use enough to buy in bulk, sometimes you can buy direct from the manufacturer on their website. Amazon has Pamela's stuff and most stuff ships for free if you buy more than $25 at a time. Kinnikinnick stuff is generally cheaper on their website than in stores. They have a flat shipping rate of $10.

Individual flours you can get cheaper (but not necessarily guaranteed to be free of cross-contamination) at some Asian grocery stores. They usually have things like various rice flours and sometimes bean flours.

Nancym Enthusiast
Nancym
Posted

Make your own flour, there are recipes for all-purpose gluten free flour mixes on the Internet. Google for them.

Also keep in mind that eating that stuff is totally optional. One can live on whole foods without starchy grains, sugar and all that stuff. Some say it is, perhaps, even healthy.

jasonD2 Experienced
jasonD2
Posted
  • Author

true but i can't loose any more weight- i weighed 163 before mt stomach problems and am now down to 148 lbs

Emily Elizabeth Enthusiast
Emily Elizabeth
Posted

I know that international food markets have large bags of rice flour and it is much cheaper. My mom bought me a bag, but I am worried that it could be contaminated so I haven't tried it yet. Anyway, that is an option. Also, a local health store called Healthway gives me a 10% discount if I buy a box (4 bags) of flour. It's still expensive though. I've been trying to limit my baking.

where can i find cheaper gluten-free baking products - everything is crazy expensive in the stores . $6 for a small bag of gluten-free flour..crazy
Guest j_mommy
Guest j_mommy
Posted

I'm anal I will admit it! But I made a spread sheet of all the products I use and which store has them and for what price! I have to shop at a few stores to get the foods I want anyway!!! I found buying the flours and doing my own mixes is cheaper in the LONG RUN!!! Buying bag after bag of teh premixed flours gets expensive!!!!

I second...most places will give a discount if you buy in bulk or oder off teh internet in bulk!

Good Luck!

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    • Celiacpartner
      Could this be a new intolerance

      By Celiacpartner · Posted

      He’s noticed it after having a few different kinds of nuts and nuts on top of a gluten free nut bar. and it’s happened after having some fresh caught fish, and tonight from packaged plain salmon from the supermarket. He has stomach cramps and feels the need to vomit to try and relieve the symptoms. 
    • trents
      Could this be a new intolerance

      By trents · Posted

      Welcome to the forum, @Celiacpartner! Does this happen with all nuts and all fish or just certain kinds? And are we talking about products that are advertised as gluten-free eaten at home or things served in a restaurant?
    • Celiacpartner
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      By Celiacpartner · Posted

      Hello. My husband was diagnosed with celiac disease 30yrs ago. He has a gluten free diet, with the odd bit of contamination when eating out or eating something that says may contain, which he probably shouldn’t but he seems to tolerate his diet ok. The last few times he has eaten fish and larger servings of nuts he has noticed stomach pains like he used to get when he eats gluten. After 30yrs of getting it right and knowing what he can and can’t have with essentially no major instances, this has thrown us. Could this be a new intolerance or an allergy and has it happened to anyone else after so many years? thanks
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      Gluten exposure when trying to conceive

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