Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Packing A Lunch Vs. School Lunches?

darkmindead

By darkmindead
in Coping with Celiac Disease

Recommended Posts

darkmindead Newbie
darkmindead
Posted

My 10 year old is the only one of my 4 children in school at this time. We recently started going gluten free for the whole family. Although it is only my 5 year old daughter with the issues. I have debated weather or not to let him eat regular school lunches ( which almost certainly contain gluten) or to pack him a lunch? Since he doesnt ""need"" to be off gluten. Should I go through the trouble of telling the school and his teacher no gluten? Or should I allow him to eat it away from home since everything at home is gluten free?

As a side note I get that not everything is cause by gluten ( it sure kinda seems that way though when you first get into it lol) But he has had some bad bad exzema on his stomach we have never been able to get rid of... was kind of curious if being gluten free would take away that pain and itch?? Maybe?

BTW: I'm Mel ... Mom of 4! Ages 10, 5 , 3, 1. Our whole famiyl started being gluten free Monday :) Long story :)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


JNBunnie1 Community Regular
JNBunnie1
Posted
As a side note I get that not everything is cause by gluten ( it sure kinda seems that way though when you first get into it lol) But he has had some bad bad exzema on his stomach we have never been able to get rid of... was kind of curious if being gluten free would take away that pain and itch?? Maybe?

BTW: I'm Mel ... Mom of 4! Ages 10, 5 , 3, 1. Our whole famiyl started being gluten free Monday :) Long story :)

Try it! That's the cool thing, it can't hurt!

alamaz Collaborator
alamaz
Posted

have you tried taking him off dairy? i get exzema on my hands when i eat dairy. you could try that first since it's easier than being gluten-free and see what happens. if it doesn't help him, then try him on gluten-free. Have you all been tested since your daughters diagnosis? it's a good idea for the whole fam. to be tested before going gluten-free to see if any one else has celiac.

bakingbarb Enthusiast
bakingbarb
Posted

It seems since they are all young if you all go off of gluten now it would be easier. If you do then you will know soon enough if it affects his health in a positive manner. Personally I would pack his lunch, have you seen school lunches blech!

Ask him, what does he think about it?

cruelshoes Enthusiast
cruelshoes
Posted
I have debated weather or not to let him eat regular school lunches ( which almost certainly contain gluten) or to pack him a lunch? Since he doesnt ""need"" to be off gluten. Should I go through the trouble of telling the school and his teacher no gluten? Or should I allow him to eat it away from home since everything at home is gluten free?

I am very confused. If he doesn't need to be gluten-free, why would you tell the school to not feed him gluten? Can you help me understand?

Normal school lunch fare is full of gluten. If you are going to want to have a gluten-free school lunch provided by the school, they most likely will not be able to do it without special preparation and effort. We are going through that process with our school district right now. They are very willing to work with us, but we had to have a documented medical diagnosis first. Without that diagnosis, they would not be able to change the school lunch menu at all.

If you don't have/don't want a diagnosis, but still want to avoid gluten, I think your safest bet would be packing his lunch.

gfgypsyqueen Enthusiast
gfgypsyqueen
Posted

Couple of things:

I personally don't think the county school district will be able to make 100% gluten-free non-CC'd food. From our experience, asking a school that in our case feeds close to 2000 kids adn teachers to feed my kid a perfectly safe meal is pretty risky. I pack my daughter's meals every day. They requested "cool" lunches, so we do that. The game is try to make the other kids wish they were eating her food. It works for us. She loves home lunch now.

The other item is your 10 yr old doesn't have Celiacs. right? So I would either have him tested at the Drs and see if Celiacs is the cause of his exzema or put him on a limited period of Dairy free and then possibly a limited period of dairy free and gluten free. But both will require you to pack all lunches. But track the exzema and the changes to see if it is benefitting him to be gluten-free/CF. If he does not benefit from it, then let him eat whatever outside of the house.

From our experience, the siblings resent having limited foods because of an allergy or disease that affects someone else. We work through it. We comprimise. And we keep everyone safe. Our house is a mixed house and everyone does fine.

BTW, my oldest is not a celiac, but she has severe food allergies. I had to remove all of her dairy because she kept making her gluten-free/CF sister sick. Turns out the exzema on the older sister all but disappeared when she went dairy free. Now she is dairy free, but with a lactaid she can have an occassional slice of pizza.

Mom23boys Contributor
Mom23boys
Posted

It was suggested to us that we try a gluten trial with the whole family instead of just the one suspected member. We saw changes in the WHOLE :o family.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


gfgypsyqueen Enthusiast
gfgypsyqueen
Posted

Well sounds like you have a house full of Celiacs! That makes it easier. Please ignore my previous post about getting tested and not forcing the diet on someone.

I've had to do battles with the school system over severe food allergies. Call the School District Office and find out who is in charge of policies regarding food allergies and see if they have heard of Celiacs and the policies that relate. Find out what documentation the school system needs for your son. For me it is the head of nursing. That person should be able to tell you if the cafeteria is technically able to handle a gluten-free diet. After you have that info, go in and talk to the Principal and nurse of the school.

You may need to look into a 504 plan for your son, if the school does not make accomodations. It does apply to Celiacs.

Personally, I would still pack his lunch and never let him eat school lunch. Too hard to single out one kid in line and to keep that meal safe. Just make him cool lunches - chicken fingers, pizza, stuff the other kids will want.

Also talk to the teacher, art teacher, and any other area that may touch or use materials in the class.

Hope your son's school is easy for you.

tennyson Newbie
tennyson
Posted

My whole family and I just went gluten-free- I am gluten sensitive, (ulcerative colitis, iritis, psoriasis, arthritis) and dh has undiagnosed ADHD. ds has attentional issues, and dd has gastro issues- bloating, pain, constipation, etc.

We all took the plunge on Monday with the attitude- "can't hurt- might help", and it is really bringing us all together on a new level- kinda like our own little club. the kids love their homemade lunches- they were getting sick of sandwhiches all the time anyway. good luck and let me suggest glutino pretzels- my kids took tuna salad today with those to dip into it and LOVED it!!! Also Florida Naturals fruit snacks.

Lori

Offthegrid Explorer
Offthegrid
Posted

I personally don't even see this as a question of gluten versus non-gluten. If you pack his lunch, then you get to put much healthier foods in there.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Florence Lillian
      - Florence Lillian replied to Jay Heying's topic in Gluten-Free Foods, Products, Shopping & Medications
      5

      Celiac friendly probiotics

      In response to your questions regarding probiotics. I have had Celiac for 40 years. Stomach issues: digestion, IBS to chronic constipation, bloat after eating anything. I was unable to eat a healthy variety of foods, tried probiotics supplements - some made me worse, others made no difference. After reading about people with Crones, IBS, etc, who made...
    2. slkrav
      - slkrav posted a topic in Introduce Yourself / Share Stuff
      0

      Gluten free beer ?

      Help me out here. Lauren Dam gluten-free beer from Spain is listed as gluten free. Yet its made from Barley Malt. I thought barley and any form had gluten. Anybody have any more information about it?
    3. cristiana
      - cristiana replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      16

      Ibuprofen

      Ferritin levels. And see what your hemoglobin looks like too, that will tell you if you are anemic? You can have 'low normal' levels that will not be flagged by blood tests. I had 'low normal' levels, my lab reading was. c12, just over what was considered normal, but I had small benign lesion on my tongue, and sometimes a sore mouth, and a consultant maxillofacial...
    4. Mari
      - Mari replied to KathyR37's topic in Coping with Celiac Disease
      5

      New here

      Hi Katht - I sympathize with your struggles in following a gluten-free diet and lifestyle. I found out that I had Celiac Disease a few months before I turned 70. I just turned 89 and it has taken me almost 20 years to attain a fairly normal intestinal function. I also lost a lot of weight, down to 100 lb. down from about 140 lb. What Trents wrote you was...
    5. Colleen H
      - Colleen H replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      16

      Ibuprofen

      Yes thyroid was tested.. negative Iron ...I'm. Not sure ... Would that fall under red blood count? If so I was ok Thank you for the detailed response..☺️
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,881
    • Most Online (within 30 mins)
      7,748
    Dan Bryst
    Newest Member
    Dan Bryst
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Florence Lillian
      Celiac friendly probiotics

      By Florence Lillian · Posted

      In response to your questions regarding probiotics.  I have had Celiac for 40 years.  Stomach issues: digestion, IBS to chronic constipation, bloat after eating anything.  I was unable to eat a healthy variety of foods, tried probiotics supplements - some made me worse, others made no difference.  After reading about people with Crones, IBS, etc, who made their own probiotics I started making Milk Kefir: not water Kefir. There are 10 probiotics in milk KEFIR. After 3 weeks I was able to eat more, no gas, no IBS.  If you have a computer just ask for videos on making milk Kefir. I branched out and make my own Kombucha for even more probiotics. I do not make my yogurt because there are only about four probiotics in that. I started this when I was 82 and I still make my own Kefir and Kombucha. My stomach issues were fixed with the Milk Kefir alone. If you decide to try making it, make certain you order MILK GRAINS. The finished product tastes a bit like Buttermilk. I hope this helps in your journey to good health.
    • slkrav
      Gluten free beer ?

      By slkrav · Posted

      Help me out here. Lauren Dam gluten-free beer from Spain is listed as gluten free. Yet its made from Barley Malt. I thought barley and any form had gluten. Anybody have any more information about it?
    • cristiana
      Ibuprofen

      By cristiana · Posted

      Ferritin levels.  And see what your hemoglobin looks like too, that will tell you if you are anemic?  You can have 'low normal' levels that will not be flagged by blood tests.  I had 'low normal' levels, my lab reading was. c12, just over what was considered normal, but I had small benign lesion on my tongue, and sometimes a sore mouth, and a consultant maxillofacial ordered an iron infusion for me as he felt my levels were too low and if he  raised them to 40, it would help.   Because you are not feeling 100% it might be worth looking at your levels, then discussing with your doctor if they are low normal.  But I stress, don't supplement iron without your levels being monitored, too much is dangerous.
    • Mari
      New here

      By Mari · Posted

      Hi Katht -  I sympathize with your struggles in following a gluten-free diet and lifestyle. I found out that I had Celiac Disease a few months before I turned 70. I just turned 89 and it has taken me almost 20 years to attain a fairly normal intestinal  function. I also lost a lot of weight, down to 100 lb. down from about 140 lb. What Trents wrote you was very true for me. I am still elimination foods from my diet. One person suggested you keep a food diary and that is a good idea but it is probably best just to do an elimination diet. There are several ne and maybe one for celiacs. I used one for a while and started with plain rice and zucchini and then added back other foods to see if I reacted or not. That helped a great deal but what I did not realise that it would only very small amounts of some foods to cause inflammation in my intestine. Within the last few years I have stopped eating any trace amounts of hot peppers, corn and soy(mostly in supplements) and nuts, (the corn in Tylenol was giving me stomach aches and the nuts were causing foot pains). Starting an elimination diet with white rice is better than brown rice that has some natural toxins. In addition it is very important to drink sufficient plain water. You can find out how much to drink for your height and weight online. I do have difficulty drinking 48 ounces of water but just recently have found an electrolyte supplement that helps me stay well hydrated, Adding the water and electrolytes may reduce muscle cramps and gag spams you wrote about. . Also buy some anti-gluten enzyme capsules to take with meals. I use GliadinX advertised here. These are a lot of things to do at one time as they reflect my 20 years of experience. I hope you do what you can manage to do over time. Good luck and take care.
    • Colleen H
      Ibuprofen

      By Colleen H · Posted

      Yes thyroid was tested.. negative  Iron ...I'm. Not sure ... Would that fall under red blood count?  If so I was ok  Thank you for the detailed response..☺️
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.