Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

This Is My Opinion On Ibs


FootballFanatic

Recommended Posts

FootballFanatic Contributor

I do believe in "IBS" when it is a person who gets intestinal problems under extreme pressure, like my mom gets D when she gets under too much stress of a project or travel etc. My boyfriend gets D when he gets extremely nervous. My friend gets very painful cramping and nausea and indigestion when her emotions get a blow (like a breakup or a death).

But when people are sick on a daily basis....I think it's something more, like Celiac Disease for example.

Now today, I have a constant pain in my gut, don't feel much like eating, feel emotional and dizzy, and I'm not glutened I'm just SO NERVOUS because I'm running for an officer of a club tonight against 4 other girls.....Very high stress level, and I feel "IBS"

Anyone else still get symptoms due to nerves/stress when you haven't been glutened?

Sorry that was confusingly written, I told you, I'm a nervous wreck today!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Offthegrid Explorer

Sorry you are nervous -- good luck tonight!!!

My mom says she has IBS, but I personally believe it is gluten and dairy intolerance. (She refuses to be tested or to go off gluten to try it. Says there's no way she can give up bread. But that's another story.)

ANYhow, I've read that it's rare for celiacs to have IBS, but I'm certainly no expert. After going gluten-free and finally being strict about it, I still had tons of symptoms. I kept assuming I was getting glutened from something. After much trial and error, I've finally figured out that it's casein and soy intolerances. Who knew?

Could you possibly have other food intolerances?

That said, people do feel sick from time to time. I always assume gluten, but maybe there are times when you just get a bug or something.

Rya Newbie

Stress is powerful. Over 75% of people truly diagnosed with IBS were abused or neglected as children.

BRUMI1968 Collaborator

It is actually part of flight or fight to have to evacuate your bowels. Isn't that weird? Like a lion is chasing you and pooping your pants is going to help?

I am VERY influenced by stress. If I'm stressed out, I'll have tummy and bowel issues. I think that's normal, even for folks who don't have IBS or Celiac. But those of us that do have those things or other chronic digestive problems, are extremely sensitive to them.

Generic Apprentice

They call is spastic colon when your gut gets messed up from stress and or nerves. IBS is just a name for a collection of symptoms that basically say, yup you got a problem with your stomach but we don't know what it is.

ravenwoodglass Mentor
They call is spastic colon when your gut gets messed up from stress and or nerves. IBS is just a name for a collection of symptoms that basically say, yup you got a problem with your stomach but we don't know what it is.

I agree with this statement. I was under the IBS shroud for years, and years, and years. Since becoming 'really' gluten free no matter what stress I am under it does not effect my bowel function. Foods sure do though. In my case IBS stands for 'I Be Stupid' for listening to all the doctors who told me for years that I just have IBS, here have a prozac and just take immodium EVERY DAY and learn to live with it.

alamaz Collaborator

Before going gluten-free, anytime I became anxious or stressed I had explosive D. Before being DX'ed I also had horrible anxiety. Since being gluten-free/CF/SF I don't get as anxious as I used to (stressed still but not high anxiety like before) and I only occasionally have the tummy trouble to go with it. Now, I'll *think* I'm going to have trouble because I got so used to it but amazingly it doesn't happen every time. It's really only high stress situation like flying (I can't get on a plane since 9/11) or going to spend time with my family who I don't really get along with and on top of having to have a "special diet" just makes it that much harder to really want to go see them and be happy about it :D .


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



JNBunnie1 Community Regular
It is actually part of flight or fight to have to evacuate your bowels. Isn't that weird? Like a lion is chasing you and pooping your pants is going to help?

I am VERY influenced by stress. If I'm stressed out, I'll have tummy and bowel issues. I think that's normal, even for folks who don't have IBS or Celiac. But those of us that do have those things or other chronic digestive problems, are extremely sensitive to them.

HAHAHAHAHA!!!! I know, is the smell supposed to scare them off or something?

Anyway, I have stress-induced 'IBS' too. When my father was diagnosed with cancer last April, I spent two hours every morning for three weeks running back and forth to the bathroom. Which was kinda tough, because I worked at a hotel front desk and they don't like that................ I still do it when I get really nervous about something.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,328
    • Most Online (within 30 mins)
      7,748

    AndiSchweb
    Newest Member
    AndiSchweb
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.