Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Who Has Gfcfsf Brownie Recipe?


Offthegrid

Recommended Posts

Offthegrid Explorer

A lot of the commercial chocolate I've seen has soy lechitin in it. Has anybody figured out how to make these -- without butter or margarine? I have coconut oil that could be used in place of shortening, but not sure what to do about the chocolate.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Green12 Enthusiast
A lot of the commercial chocolate I've seen has soy lechitin in it. Has anybody figured out how to make these -- without butter or margarine? I have coconut oil that could be used in place of shortening, but not sure what to do about the chocolate.

Cocoa powder I believe is soy free?

Here's a recipe that needs to be modified for gluten-free:

Vegan Brownies

INGREDIENTS

2 cups unbleached all-purpose flour (substitute gluten-free flour)

2 cups white sugar

3/4 cup unsweetened cocoa powder

1 teaspoon baking powder

1 teaspoon salt

1 cup water

1 cup vegetable oil

1 teaspoon vanilla extract

DIRECTIONS

Preheat the oven to 350 degrees F (175 degrees C).

In a large bowl, stir together the flour, sugar, cocoa powder, baking powder and salt. Pour in water, vegetable oil and vanilla; mix until well blended. Spread evenly in a 9x13 inch baking pan.

Bake for 25 to 30 minutes in the preheated oven, until the top is no longer shiny. Let cool for at least 10 minutes before cutting into squares.

Enjoy Life has soy free chocolate chips so if you want to do a double chocolate brownie with the chocolate chips folded into the batter.

alamaz Collaborator

fellow member lonewolf gave me this recipe when i was first dx'ed. they come out pretty good and i've been able to pass them off to non-gluten-free'ers.

Gooey Brownies

1 C Br. Rice flour

1/8 tsp. xanthan gum

1 Tbs. Egg Replacer

1/3 C Cocoa Powder

2 Tbs Sugar

1-1/2 tsp. Baking Powder

1/4 tsp. Salt

Sift all dry ingredients 2-3 times. Then add:

3/4 C Real Maple Syrup

1/3 C Oil (Melted coconut oil is great!)

2 Tbs water with 2-1/2 tsp. ground flax meal stirred in

1 tsp. Vanilla

Optional - add a handful of chocolate chips

Mix well and scrape into greased 9 x 9 pan. Bake at 375 for 25 minutes. Cool slightly, then cut into squares.

cruelshoes Enthusiast
Open Original Shared Link to the best brownie recipe I have had since going gluten-free. It is free of wheat, gluten, dairy, casein, and eggs. I serve it to gluten eaters all the time, and they love it. So you know it is good! To make it soy free, use Enjoy Life chocolate chips.
Mango04 Enthusiast

Use Bob's Red Mill brownie mix - coconut oil instead of butter - then add some Enjoy Life chocolate chips. Sooooo good :)

Green12 Enthusiast
Use Bob's Red Mill brownie mix - coconut oil instead of butter - then add some Enjoy Life chocolate chips. Sooooo good :)

I don't know why I didn't think of a mix, DUH!

Namaste has a great brownie mix also, you use oil as the fat.

*Pamela's Brownie Mix and gluten-free Pantry Truffle Brownie Mix both have chocolate chunks added tot he batter so they are out if you are eliminating soy lecithin.

BRUMI1968 Collaborator

If it does not have to be "brownies" exactly, here's something I concocted (through inspiration) last night in the kitchen:

1 cup of pecans (soaked overnight then dried again)

1/2 cup coconut

handful of cried cranberries

handful of raw cocoa nibs

5/6 dates or so

dash salt

dash cayenne pepper (weird, I know)

some agave if you want it sweeter

some nut butter to make it stick together (I used walnut, also good would be pecan, almond, cashew?)

You process this in the food processor until it just sticks together. It needs to stick together in order to roll into balls. You then roll the balls in coconut.

Anyway, I was trying to emulate some kind of Lara bar or something, but less sweet. It ended up being pretty sweet. The cocao nibs are PURE CHOCOLATE, which you may know does not taste good on its own. But with some sweetner, it is tasty and probably way better for you than cooked chocolate.

Good luck.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,019
    • Most Online (within 30 mins)
      7,748

    Wilson1984
    Newest Member
    Wilson1984
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • sleuth
      He is not just a psychiatrist.  He is also a neuroscientist.  And yes, I have already read those studies.   I agree with benfotiamine.  This is short term while glutened/inflammation occurs.  As I had already mentioned, these symptoms no longer exist when this phase passes.  And yes, I know that celiac is a disease of malnutrition.  We are working with a naturopath.
    • knitty kitty
      Please do more research before you settle on nicotine. Dr. Paul New house is a psychiatrist.  His latest study involves the effect of nicotine patches on Late Life Depression which has reached no long term conclusions about the benefits.   Effects of open-label transdermal nicotine antidepressant augmentation on affective symptoms and executive function in late-life depression https://pubmed.ncbi.nlm.nih.gov/39009312/   I'm approaching the subject from the Microbiologist's point of view which shows nicotine blocks Thiamine B1 uptake and usage:   Chronic Nicotine Exposure In Vivo and In Vitro Inhibits Vitamin B1 (Thiamin) Uptake by Pancreatic Acinar Cells https://pubmed.ncbi.nlm.nih.gov/26633299/   While supplementation with thiamine in the form Benfotiamine can protect from damage done by  nicotine: Benfotiamine attenuates nicotine and uric acid-induced vascular endothelial dysfunction in the rat https://pubmed.ncbi.nlm.nih.gov/18951979/   I suggest you study the beneficial effects of Thiamine (Benfotiamine and TTFD) on the body and mental health done by Dr. Derrick Lonsdale and Dr. Chandler Marrs.  Dr. Lonsdale had studied thiamine over fifty years.   Hiding in Plain Sight: Modern Thiamine Deficiency https://pmc.ncbi.nlm.nih.gov/articles/PMC8533683/ I suggest you read their book Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition.     Celiac Disease is a disease of malabsorption causing malnutrition.  Thiamine and benfotiamine: Focus on their therapeutic potential https://pmc.ncbi.nlm.nih.gov/articles/PMC10682628/
    • sleuth
      Thanks for your response.  Everything you mentioned he is and has been doing.  Tobacco is not the same as nicotine.  Nicotine, in the form of a patch, does not cause gastrointestinal irritation.  Smoking does. He is not smoking.  Please do your research before stating false information. Dr. Paul Newhouse has been doing research on nicotine the last 40 years at Vanderbilt University Medical Center.  
    • Jmartes71
      Im so frustrated and still getting the run around trying to reprove my celiac disease which my past primary ignored for 25 years.I understand that theres a ray of medical that doctors are limited too but not listening and telling the patient ( me) that im not as sensitive as I think and NOT celiac!Correction Mr white coat its not what I think but for cause and affect and past test that are not sticking in my medical records.I get sick violently with foods consumed, not eating the foods will show Im fabulous. After many blood draws and going through doctors I have the HLA- DQ2 positive which I read in a study that Iran conducted that the severity in celiac is in that gene.Im glutenfree and dealing with related issues which core issue of celiac isn't addressed. My skin, right eye, left leg diagestive issues affected. I have high blood pressure because im in pain.Im waisting my time on trying to reprove that Im celiac which is not a disease I want, but unfortunately have.It  has taken over my life personally and professionally. How do I stop getting medically gaslight and get the help needed to bounce back if I ever do bounce back to normal? I thought I was in good care with " celiac specialist " but in her eyes Im good.Im NOT.Sibo positive, IBS, Chronic Fatigue just to name a few and its all related to what I like to call a ghost disease ( celiac) since doctors don't seem to take it seriously. 
    • trents
      @Martha Mitchell, your reaction to the lens implant with gluten sounds like it could be an allergic reaction rather than a celiac reaction. It is possible for a celiac to be also allergic to gluten as it is a protein component in wheat, barley and rye.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.