Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

College Experiences


es2443

Recommended Posts

es2443 Contributor

Hey! I am writing an investigative article for my research class on students living on campus with food allergies. Basically I want to compare different colleges dining services and how the school accommodates you. I would like know what kind of meal plan you have and how your school's dining system works, how often you use your meals on a weekly basis, how you would rate the cafeteria help in making you meals if necessary and how well they accommodate you, and also if you do not eat at the school how much money do you think you spend per semester outside the meal plan. I would also like to know if you have a separate kitchen area or toaster, anything that a person with celiac would be interested in. I would really appreciate your help. Also, if you would be willing to share a story about a specific situation you have dealt with, such as confrontation with school administration/dining services, or a time when you just broke down crying because you had no options, anything really that will help make this article thorough.

Since I am asking you to share your experiences at college, I will share mine. I go to DeSales University in Center Valley, Pa. All on-campus students are required to have a meal plan, a choice of either a 5 day or 7 day plan. Basically, we get flex dollars and use that to buy breakfast and lunch, but the dinners are prepaid for either 5 or 7 days. Since my food options are somewhat limited, especially during the weekend I have the 5 day meal plan. This semester the head chef started to make a few students special gluten free meals, but they do have carved plain meat and potatoes often which I eat often. As of now, I use about 3 out of my 5 dinners a week, which means my parents are losing out on a decent amount of money. Part of this is due to my lack of talking to the chef more, which I have recently done, so this semester will hopefully get better. At this time our school does not have a separate toaster but a few of us store premade meals from home in the freezer. These come in handy when the head chef isn't there on the weekend. Overall, the school is willing to help more than some of the others I've heard.

I know there are many threads on college experiences, so I am sorry. I just need to keep my data organized. If you could help me, I would really appreciate it.

Thanks, Erin


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



MySuicidalTurtle Enthusiast

Which class are you doing this for? I do not live on my campus, so, I do not have to deal with eating there. However, I did go on a five week study abroad (through a USA university) to Spain and had to pay for a "meal plan" (this included 7 days of breakfast and 5 days of lunch and dinner) at the Colegio (where we lived and had classes) and ate there for most meals during the week. I do not know if that will help you. Just PM me and let me know.

es2443 Contributor

I am writing this for my research in communication class. Initially I was going to investigate students just on my campus, but when I found out there werent many people with allergies I decided to compare it to other colleges. Also, if it was through a university any experience is fine. Also, for people who lived on campus previously and do not anymore your past experiences are fine as well.

aggieceliac Newbie

i'd be happy to help. i lived on campus the first year of diagnosis. an interesting experience. I've been living off campus for 2 years now. and will graduate this may. let me know what you need me to do.

Tiffy Newbie

Hi Erin, the topic that you have chosen for your paper is something that interests me a lot . I would be happy to help. I am a freshman at UCLA and I have been trying my best to be gluten free since school started. The meal plan that I have is two per day. There are several different residential restaurants, but most of them are all you care to eat. I found that eating gluten free at the dining halls is not that hard if I stick with the rice, fruits and vegetables. The only problem is that sometimes I feel like I am eating the same thing everyday, so I don't eat as much as a should especially since I lose weight very easily, but I try to eat some snacks through out the day. Usually I have rice or baked potato/french fries with vegetables and either cottage cheese, tofu or eggs. For breakfast I will get their fruit cups and eat it with my own yogurt that I keep in the fridge in my dorm room. The cooks are very helpful when I have a question about what is in their food. Just the other day they were serving spaghetti with meatballs. I thought that the meatball sauce would be safe to eat with white rice, but I asked just in case. Right away the cook went to go check the ingredients and found that there were bread crumbs in the meatballs. I was very thankful for his help otherwise I could have become very ill. Another nice thing is that the list of food that they will be serving for the whole week is listed on a website. They will have the nutritional info for all of the foods as well as the basic ingredients. It is kind of helpful, but I do not rely on it too much because they only give the basic list of ingredients. None of the dorm buildings have a kitchen. I feel that it is not fair because it kind of forces us to buy the meal plans. So I do not have that much trouble finding food that I enjoy at the dining halls and do go out sometime to the other restaurants on campus so I don't go insane. I do not mind eating gluten free because my health has been so much better ever since. I hope this information helps. I am also taking a communications class, I was just wondering how you will relate this to communications. If you have any questions about what I wrote please ask. Good Luck on your paper. I actually have one due in a couple of weeks as well!

-Tiffy

  • 2 weeks later...
whitney728 Newbie

I'm a junior at NYU, and I was in a traditional (no kitchen) dorm freshman year, so I was forced to be on a meal plan. While dining services said they would help me, they weren't always willing to accommodate me, so I wound up eating a lot of soup and frozen chicken nuggets from whole foods in my dorm room. I also got sick a lot when I attempted to venture to the dining hall, so I wasn't a big fan of doing that. Sophomore year, I moved to an apartment style dorm with a kitchen, went off the meal plan and began to cook for myself, so things got much better. Let me know if you have any further questions, as this is a subject I'm all too familiar with.

  • 2 weeks later...
Julianne Marie Newbie

i go to michigan state university. and at first i tryed really hard to stay on my diet...but after awhile i got sick of eatting spinach salads every meal so i said screw it. i would have to say i hate eatting at the dorm cafeteria. i could watch what i eat better but if i do i end up being extremely hungry an hour after i eat because im not gettin the carbs that i need...which ends in me eatting a bunch of junk food in my room...then i gain more weight. i hate it...i hope this helps a lil...and if anyone has a any suggestions for me i would love them because i need to get back to not eatting gluten!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jmartes71's topic in Related Issues & Disorders
      12

      My only proof

    2. - NanceK replied to Jmartes71's topic in Related Issues & Disorders
      12

      My only proof

    3. - knitty kitty replied to Larzipan's topic in Related Issues & Disorders
      39

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    4. - trents replied to Larzipan's topic in Related Issues & Disorders
      39

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    5. - Scott Adams replied to Larzipan's topic in Related Issues & Disorders
      39

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,368
    • Most Online (within 30 mins)
      7,748

    GStrutton
    Newest Member
    GStrutton
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
    • NanceK
      So interesting that you stated you had sub clinical vitamin deficiencies. When I was first diagnosed with celiac disease (silent), the vitamin levels my doctor did test for were mostly within normal range (lower end) with the exception of vitamin D. I believe he tested D, B12, magnesium, and iron.  I wondered how it was possible that I had celiac disease without being deficient in everything!  I’m wondering now if I have subclinical vitamin deficiencies as well, because even though I remain gluten free, I struggle with insomnia, low energy, body aches, etc.  It’s truly frustrating when you stay true to the gluten-free diet, yet feel fatigued most days. I’ll definitely try the B-complex, and the Benfotiamine again, and will keep you posted. Thanks once again!
    • knitty kitty
      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
    • trents
      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
    • Scott Adams
      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.