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Looking For Vitamins, Again.

Yenni

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Yenni Enthusiast
Yenni
Posted

I am trying to find vitamins, again, that I can eat. I need hypoallergenic ones that is free from everything "intolerance" you can think of: milk, corn, gluten, soy, legumes, yeast, potato, egg..

I have tried Kirkman labs and they didn't work. Haven't been able to find any vitamins locally that are free from any or all of the above. I am super sensitive for cross contamination I should add.

I tried to look for my old post where I have asked this before, but couldn't find it. Might be too old...

I want high quality ones that doesn't have tons of stuff in it (over kill). :P

Maybe someone has some suggestions I can look into. It is hard to just search online. They all sound great the way they put it.

Thanks.

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loco-ladi Contributor
loco-ladi
Posted

I use nature made but so far (knock on wood) I only have to watch out for gluten....

I got my last 2 "batches" at drugstore.com

RiceGuy Collaborator
RiceGuy
Posted

Two brands I know of which are very good about putting a list of "free from" stuff on the label are Source Naturals and NOW Foods. Another which labels their stuff at least some times is Nature's Way.

Here are some places to get these and other brands at decent prices:

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

I have a long list of bookmarks for these things, so if you need more just ask!

Yenni Enthusiast
Yenni
Posted
  • Author
Two brands I know of which are very good about putting a list of "free from" stuff on the label are Source Naturals and NOW Foods. Another which labels their stuff at least some times is Nature's Way.

Here are some places to get these and other brands at decent prices:

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

I have a long list of bookmarks for these things, so if you need more just ask!

I would love to get that list. I have a feeling this is gonna take some work to find something that might possibly work for me.

:P

:)

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      suggest gluten free food

      By olivia11 · Posted

      Thanks I am mostly looking for everyday staples and easy meal ideas nothing too specialty if possible.
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      GI DX celiac despite neg serology and no biopsy

      By knitty kitty · Posted

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      There are eight essential B vitamins.  They are all water soluble.  Any excess of B vitamins is easily excreted by the kidneys.   Thiamine is Vitamin B 1.  Thiamine is safe and nontoxic even in high doses.  Benfotiamine and TTFD are forms of Thiamine that the body can utilize very easily.   The form of Thiamine in the supplements you mentioned is Thiamine Mononitrate, a form that the body does not absorb well and does not utilize well.  Only about thirty percent of the amount on the label is actually absorbed in the small intestine.  Less than that can actually be used by the body.  Manufacturers add thiamine mononitrate to their products because it's cheap and shelf-stable.  Thiamine and other B vitamins break down when exposed to light and heat and over time.  Thiamine Mononitrate is a form that does not break down over time sitting on a shelf waiting for someone to buy them.  What makes Thiamine Mononitrate shelf stable makes it difficult for the body to turn into a useable form.  In fact, it takes more thiamine to turn it into a useable form.   Gastrointestinal Beriberi is a localized shortage of Thiamine in the gastrointestinal tract.  High carbohydrate meals can result in gastrointestinal symptoms of Gastric Beriberi.  Fiber is a type of carbohydrate.  So, high fiber/carbohydrate snacks could trigger Gastric Beriberi.   Since blood tests for Thiamine and other B vitamins are so inaccurate, the World Health Organization recommends trying Thiamine and looking for health improvement because it's safe and nontoxic.  
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      GI DX celiac despite neg serology and no biopsy

      By Roses8721 · Posted

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