Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Traveling


u396

Recommended Posts

u396 Newbie

My husband was just diagnosed with gluten allergies after 29 years of many tests that didn't lead to the culprit. We are thankful it wasn't a stomach tumor, cancer etc. We will be leaving for FL next week and driving from Massachusetts. Breakfast on the road seems like it might be a problem. Does anyone know of a list from Mc Donald's that would list any gluten free products they might have. Thanks in advance and I hope everyone has a nice holiday.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lovegrov Collaborator

First, I would urge you to carry whatever foods you can. I fill a large cooler whenever I travel. For breakfast I hardboil eggs ahead, take O'bertos beef jerky (read ingredients; two flavors have wheat), yogurt, cheese sticks, ham slices, and even cook sausage ahead and heat it up in the motel microwave.

I don't know how sick your husband has been but eating at fast-food places is very risky because of contamination, and even more so when you're trying to heal. However, if you need to, just about every fast food place I know of has either a gluten-free list or a site where you can read EVERY ingredient of every food. McDonald's has both. Usually you look under "menu" or "nutrition." Beware of the McDonald's bacon; it is NOT gluten-free. Also beware of omelets at IHOP; they have pancake batter in them. Denny's has a list behind the counter that shows the top eight allergens in each dish.

As strange is it sounds, one of my top places for breakfast is the Waffle House. The omelets or eggs are cooked right there in front of you and they use Jimmy Dean sausage, which is gluten-free.

richard

tarnalberry Community Regular

I'm sure others will chime in, but wanted to note that you can bring food with you (what I do on long car trips and business travel). I'll pack things like dried fruits and nuts, rice cakes, fruit, raw veggies, and the like. (I'd pack cheese in a little lunch cooler, but I'm dairy-intolerant as well, so I can't do that any more.)

celiac3270 Collaborator

McDonald's gluten-free list--for the USA is here: Open Original Shared Link

Many chains have gluten-free menus for us....i don't eat out or travel much so i don't remember many, but if you look around, you're sure to find five or six.

I prefer to bring a lot of my own food, cause I'd rather not put my intestinal health in the hands of a stranger. When we travel by car, we usually have a cooler in the trunk, as well as a toaster oven and george foreman grill--all for use in a hotel room. Our oven literally melted and nearly exploded a couple weeks ago, so while we wait for the company to give a replacement for the faulty oven, we got a hotplate...two burners.... B) . With those three things...and perhaps a mini fridge in the hotel room, you can eat nearly everything you'd have at home....even w/o a hotplate, you can have meat, potatoes, Ore Ida french fries, and even heat up any leftovers you may have brought in tin foil....

u396 Newbie

Thanks to all of you for helping me with the traveling question. My husband is doing so well on this new diet. He had cut out most food except crackers and bread, thinking they were bland and wouldn't upset his stomach. Just shows how wrong you can be. After 29 years and 6 colonoscopys plus numerous other tests we find out this. A new Dr. couldn't believe he hadn't been check for allergies. The endoscopy plus he had the test where he swallowed the camera confirmed it. He's adjusting to the diet nicely while we are at home but eating out will be a slight problem. This is a man that ate at least one whole sleeve of Ritz crackers with peanut butter every day. We will take most food along but have to make coffee stops. Our van is packed to the hilt as we do antique shows in FL so don't have a lot of room to carry much extra equipment. We're okay once we get there as we have a travel trailer in FL. with oven, fridge etc. Marry Christmas to all and thanks for the information. So glad I found this site.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    2. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    3. - nanny marley replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      20

      Insomnia help

    4. - David Blake commented on Scott Adams's article in Product Labeling Regulations
      1

      FDA Moves to Improve Gluten Labeling—What It Means for People With Celiac Disease

    5. - nanny marley replied to wellthatsfun's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      nothing has changed

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,343
    • Most Online (within 30 mins)
      7,748

    emoryprose
    Newest Member
    emoryprose
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • asaT
      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions to it, so different for everyone.  
    • asaT
      i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know.  I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past, but going to try it at 5k units a day. having a pth test on friday, which is suspect will be high. my homocysteine has come down to around 9 with 3 weeks of these supplements and expect it to go down further. i also started on estrogen/progesterone. I have osteoporosis too, so that is why the hormones.  anyway, i think all celiacs should have homocysteine checked and treated if needed (easy enough with b vit, tmg). homocysteine very bad thing to be high for a whole host of reasons. all the bad ones, heart attack , stroke, alzi, cancer..... one of the most annoying things about celiacs (and there are so many!) is the weight gain. i guess i stayed thin all those years being undiagnosed because i was under absorbing everything including calories. going gluten-free and the weight gain has been terrible, 30#, but i'm sure a lot more went into that (hip replacement - and years of hip pain leading to inactivity when i was previously very active, probably all related to celiacs, menopause) yada yada. i seemed to lose appetite control, like there was low glp, or leptin or whatever all those hormones are that tell you that you are full and to stop eating. my appetite is immense and i'm never full. i guess decades or more ( i think i have had celiacs since at least my teens - was hospitalized for abdominal pain and diarrhea for which spastic colon was eventually diagnosed and had many episodes of diarrhea/abdominal pain through my 20's. but that symptom seemed to go away and i related it to dairy much more so than gluten. Also my growth was stunted, i'm the only shorty in my family. anyway, decades of malabsorption and maldigestion led to constant hunger, at least thats my theory. then when i started absorbing normally, wham!! FAT!!!    
    • nanny marley
      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
    • trents
      You may also need to supplement with B12 as this vitamin is also involved in iron assimilation and is often deficient in long-term undiagnosed celiac disease.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.