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emmeeann

Castleberrys Beef Stew

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I wanted to let everyone that is looking for a quick and hearty beef stew in a can that Castleberry's Beef Stew is gluten free. I called the company this morning and the modified food starch is corn derived. Yipeee...

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Thank you! I used to eat tons of their beef stew, and now that it's winter, I would like to have some again!

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Just an FYI, stew is really easy to make from scratch. I use stew beef, onions, potatoes, and carrots. Brown the meat in a tablespoon or two of oil. Simmer all the ingredients in a half inch of stock for half an hour in a covered 12" pan. Season with salt and a touch of cumin, cayenne, and sage. Pepper too, if you like it.

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