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Hormonal Issues During Period


FlourShopGirl

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FlourShopGirl Explorer

Anyone go through this? For 2 years I have been having very extreme periods. They only last for 4 days but when I ovulate to a week past my period my moods are horrible. I get suicidal, OCD thoughts, depression and anxiety attacks daily... it's horrible. I'll feel extreme mental fog/confusion like I should be locked up in a hospital. The doctor keeps saying PMDD but could it be at all Celiac related? :(


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HAK1031 Enthusiast

I have many period issues, including endometriosis and PMDD. I also didn't get my period until I was almost 15, despite being tall and otherwise...prepared lol, where my mom got it at 11. On my own, I only get my period every 3-5 months, with spotting in between. The doctor thinks I don't ovulate on my own. Currently I'm on birth control, which has fixed everything except the killer cramps from endometriosis, so I can't say if being off gluten has fixed the other problems. But I hope it has, otherwise there's a very good chance I won't be able to have kids. But I believe there are other people on here with similar problems, and hopefully gluten is the answer! Good luck! And do think about Birth Control... it has made my life much easier.

FlourShopGirl Explorer
I have many period issues, including endometriosis and PMDD. I also didn't get my period until I was almost 15, despite being tall and otherwise...prepared lol, where my mom got it at 11. On my own, I only get my period every 3-5 months, with spotting in between. The doctor thinks I don't ovulate on my own. Currently I'm on birth control, which has fixed everything except the killer cramps from endometriosis, so I can't say if being off gluten has fixed the other problems. But I hope it has, otherwise there's a very good chance I won't be able to have kids. But I believe there are other people on here with similar problems, and hopefully gluten is the answer! Good luck! And do think about Birth Control... it has made my life much easier.

I considered taking YAZ however, I am nervous about taking it because I went on the lowest form available and my anxiety wes through the roof. My mom has ovarian cancer (she's 56 and never took BC) and I know it would lower my chances but I am still worried about it messing with my horomones-

I got my period at 12, almost 13. I am glad to hear BC helped you!

YoloGx Rookie
I considered taking YAZ however, I am nervous about taking it because I went on the lowest form available and my anxiety wes through the roof. My mom has ovarian cancer (she's 56 and never took BC) and I know it would lower my chances but I am still worried about it messing with my horomones-

I got my period at 12, almost 13. I am glad to hear BC helped you!

Nerves and anxiety and depression etc. etc. are common with celiac due again to malabsorption. So make sure you are taking adequate supplements and avoiding all trace gluten. I certainly suffered for years when I had my periods as well as with my nerves and know what you mean. I still get some similar problems even now just from my body getting too congested from lack of exercise and/or eating the wrong things.

I suggest taking a good b complex and somelthing like Now's super primrose oil and if you can handle it cod liver oil or a non gluten D tab. might help. I also think detox herbs such as dandelion and yellow dock alternating with milk thistle and oregon grape root (alternate every other week) would do wonders.

Another good thing to take all the time for your nerbes and as an anti depressant is scullcap. Its an herb that both calms your nerves and feeds them at the same time. Fresh lavendar, melissa and rosemary tea is also great with the scullcap added. Chamomile is a good addition too. My brohter swears on St. John's Wort though it hasn't worked for me.

Make sure you are getting a variety of good quality oils in your diet to feed your nerves and it should help against the depression. Even cold pressed coconut oil is good as well as the usual butter and olive oil and cold pressed safflower or sunflower oil (don't cook with these last 2 despite what the bottle says!--best refrigerated too).

The endometriosis etc. (as well as the lining of your gut) would be helped healed and soothed by both taking marshmallow root and slippery elm caps regularly. Bromelain/papain caps do wonders against inflammation also plus pancreatin with meals is wise to help with digestion and thus end some of the problems down-wind. Nattokinase taken away from meals will greatly reduce scar tissue in the gut and elsewhere. It also helps reduce inflammation too and rids the blood vessels of built up plaque.

And of course eat lots of green veggies. Though for me being a vegetarian never worked.

.... and of course one can't forget aerobic Exercise! For myself I love to walk and swim. Plus if you can find it a jacuzzi and sauna could do wonders.

Good luck!

Yolo

JNBunnie1 Community Regular

Hey, I've had a lot of problems with my period too, but mine are all physical, not emotional. It sounds like you need some cod liver oil! The Vitamin D and the omega 3 fatty acids help with depression, and the vitamin A helps to regulate your... hormones? I'm not sure why, but it helped my period even out a bit. I take extra vit A on top of my cod liver oil. My general state of emotional whatever has definitely improved since I've been taking cod liver oil. I also think better. It will help repair your poor insides after all the damage too. And Vitamin b complex will be good for the malabsorption, I'm sure you've heard that before.

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    • marion wheaton
      Thanks for responding. I researched further and Lindt Lindor chocolate balls do contain barely malt powder which contains gluten. I was surprised at all of the conflicting information I found when I checked online.
    • trents
      @BlessedinBoston, it is possible that in Canada the product in question is formulated differently than in the USA or at least processed in in a facility that precludes cross contamination. I assume from your user name that you are in the USA. And it is also possible that the product meets the FDA requirement of not more than 20ppm of gluten but you are a super sensitive celiac for whom that standard is insufficient. 
    • BlessedinBoston
      No,Lindt is not gluten free no matter what they say on their website. I found out the hard way when I was newly diagnosed in 2000. At that time the Lindt truffles were just becoming popular and were only sold in small specialty shops at the mall. You couldn't buy them in any stores like today and I was obsessed with them 😁. Took me a while to get around to checking them and was heartbroken when I saw they were absolutely not gluten free 😔. Felt the same when I realized Twizzlers weren't either. Took me a while to get my diet on order after being diagnosed. I was diagnosed with small bowel non Hodgkins lymphoma at the same time. So it was a very stressful time to say the least. Hope this helps 😁.
    • knitty kitty
      @Jmartes71, I understand your frustration and anger.  I've been in a similar situation where no doctor took me seriously, accused me of making things up, and eventually sent me home to suffer alone.   My doctors did not recognize nutritional deficiencies.  Doctors are trained in medical learning institutions that are funded by pharmaceutical companies.  They are taught which medications cover up which symptoms.  Doctors are required to take twenty  hours of nutritional education in seven years of medical training.  (They can earn nine hours in Nutrition by taking a three day weekend seminar.)  They are taught nutritional deficiencies are passe' and don't happen in our well fed Western society any more.  In Celiac Disease, the autoimmune response and inflammation affects the absorption of ALL the essential vitamins and minerals.  Correcting nutritional deficiencies caused by malabsorption is essential!  I begged my doctor to check my Vitamin D level, which he did only after making sure my insurance would cover it.  When my Vitamin D came back extremely low, my doctor was very surprised, but refused to test for further nutritional deficiencies because he "couldn't make money prescribing vitamins.". I believe it was beyond his knowledge, so he blamed me for making stuff up, and stormed out of the exam room.  I had studied Nutrition before earning a degree in Microbiology.  I switched because I was curious what vitamins from our food were doing in our bodies.  Vitamins are substances that our bodies cannot manufacture, so we must ingest them every day.  Without them, our bodies cannot manufacture life sustaining enzymes and we sicken and die.   At home alone, I could feel myself dying.  It's an unnerving feeling, to say the least, and, so, with nothing left to lose, I relied in my education in nutrition.  My symptoms of Thiamine deficiency were the worst, so I began taking high dose Thiamine.  I had health improvement within an hour.  It was magical.  I continued taking high dose thiamine with a B Complex, magnesium. and other essential nutrients.  The health improvements continued for months.  High doses of thiamine are required to correct a thiamine deficiency because thiamine affects every cell and mitochondria in our bodies.    A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function.  The cerebellum of the brain is most affected.  The cerebellum controls things we don't have to consciously have to think about, like digestion, balance, breathing, blood pressure, heart rate, hormone regulation, and many more.  Thiamine is absorbed from the digestive tract and sent to the most important organs like the brain and the heart.  This leaves the digestive tract depleted of Thiamine and symptoms of Gastrointestinal Beriberi, a thiamine deficiency localized in the digestive system, begin to appear.  Symptoms of Gastrointestinal Beriberi include anxiety, depression, chronic fatigue, headaches, Gerd, acid reflux, gas, slow stomach emptying, gastroparesis, bloating, diarrhea and/or constipation, incontinence, abdominal pain, IBS,  SIBO, POTS, high blood pressure, heart rate changes like tachycardia, difficulty swallowing, Barrett's Esophagus, peripheral neuropathy, and more. Doctors are only taught about thiamine deficiency in alcoholism and look for the classic triad of symptoms (changes in gait, mental function, and nystagmus) but fail to realize that gastrointestinal symptoms can precede these symptoms by months.  All three classic triad of symptoms only appear in fifteen percent of patients, with most patients being diagnosed with thiamine deficiency post mortem.  I had all three but swore I didn't drink, so I was dismissed as "crazy" and sent home to die basically.   Yes, I understand how frustrating no answers from doctors can be.  I took OTC Thiamine Hydrochloride, and later thiamine in the forms TTFD (tetrahydrofurfuryl disulfide) and Benfotiamine to correct my thiamine deficiency.  I also took magnesium, needed by thiamine to make those life sustaining enzymes.  Thiamine interacts with each of the other B vitamins, so the other B vitamins must be supplemented as well.  Thiamine is safe and nontoxic even in high doses.   A doctor can administer high dose thiamine by IV along with the other B vitamins.  Again, Thiamine is safe and nontoxic even in high doses.  Thiamine should be given if only to rule Gastrointestinal Beriberi out as a cause of your symptoms.  If no improvement, no harm is done. Share the following link with your doctors.  Section Three is especially informative.  They need to be expand their knowledge about Thiamine and nutrition in Celiac Disease.  Ask for an Erythrocyte Transketolace Activity test for thiamine deficiency.  This test is more reliable than a blood test. Thiamine, gastrointestinal beriberi and acetylcholine signaling.  https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Best wishes!
    • Jmartes71
      I have been diagnosed with celiac in 1994, in remission not eating wheat and other foods not to consume  my household eats wheat.I have diagnosed sibo, hernia ibs, high blood pressure, menopause, chronic fatigue just to name a few oh yes and Barrett's esophagus which i forgot, I currently have bumps in back of my throat, one Dr stated we all have bumps in the back of our throat.Im in pain.Standford specialist really dismissed me and now im really in limbo and trying to get properly cared for.I found a new gi and new pcp but its still a mess and medical is making it look like im a disability chaser when Im actively not well I look and feel horrible and its adding anxiety and depression more so.Im angery my condition is affecting me and its being down played 
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