Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

New To Celiac Disease


vabeachdebi

Recommended Posts

vabeachdebi Newbie

Hello,

I'm new to the forum and Celiac Disease. I was wondering if anyone can offer me some helpful starter advice on diet. My doctor is setting me up with a dietician but in the interim I need some help with all the foods NOT to eat. I have suffered for years and was just now diagnosed. I'm actually excited to have an answer to my ailments. Any help anyone can offer or links would be great.

Thanks,

VaBeachDebi


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor

Hey Debi,

Welcome to the Club! In Virginia Beach you will have great opportunities to find some gluten free products. I'm not too far from you.

I would recommend that you keep your diet simple, naked as we sometimes call it. Meat, seafood, potatoes, rice, fresh veggies and fruit. Eat simply until you learn what products are safe to add.

You should consider getting a new toaster, wooden spoons, replace all scratched pots and pans. Replace that tub of butter or mayo that you used to use on your "real" toast, due to cross contamination.

Call the manufacturers on any vitamins or meds that you may be taking. And just to be on the safe side, use a shampoo and lotions that do not have gluten. We are talking about anything that can get into your mouth.

This initial transition is pretty hard in the beginning. We are here to help with that.

Here is a listing of companies who will clearly list all gluten (ie. wheat, malt, rye, barley):

Open Original Shared Link

Here is a starter guide to Celiac:

Open Original Shared Link

And on a personal note, I have not heard of a dietician who knows more than this site can provide for you. Save your money

happygirl Collaborator

Welcome to the board!

There is a support group in your area. You may want to contact them for recommendations for doctors, nutritionists/dieticians (if there are any that are knowledgable, sure, go.........but many don't understand Celiac)

Chesapeake Tidewater Celiacs

Trish Cyrs (757) 495-9622

blueeyedmanda Community Regular

Welcome to the Board :)

Morrisun Newbie

Glad you're here! It can be SO overwhelming at first, but trust me it'll be second nature to you in no time. :D

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,477
    • Most Online (within 30 mins)
      7,748

    Kaleyah Celiac
    Newest Member
    Kaleyah Celiac
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Thiamine interacts with all the other B vitamins.  Thiamine and B 6 make a very important enzyme together. With more thiamine and other vitamins available from the supplements your body is absorbing the ones you need more of.  The body can control which vitamins to absorb or not.  You're absorbing more and it's being transported through the blood.   It's common to have both a Thiamine and a Pyridoxine deficiency.  Keep taking the B Complex. This is why it's best to stop taking supplements for six to eight weeks before testing vitamin levels.  
    • badastronaut
      Yes I took a supplement that had B6 in it, low dosage though. I've stopped taking that. B1 doesn't affect other B vitamin levels? 
    • knitty kitty
      Have you tried lip balm made from tallow?  It's been used for thousands of years and works better than those with waxes. I prefer Vintage Traditions brand tallow balm products.  
    • knitty kitty
      Are you taking a B 6 supplement or a supplement containing B 6 like a B Complex?  Do you have pins and needles in your toes?   Don't worry about the thiamine being high.  The blood is a transport system that carries thiamine to the cells so they can store it.  It's fine.  
    • badastronaut
      Quick question, had some blood tests done again and once again my zinc was too low but now ofcourse my B1 was too high and so was my B6. The doc said to  immediately  stop all supplements that contain B6. Can using thiamine raise the levels of B6 too?
×
×
  • Create New...