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Gf Margarine

BamBam

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BamBam Community Regular
BamBam
Posted

What margarines are gluten free and dairy free? I saw a list here at some point, but have lost it.

BAMBAM

  • 3 weeks later...
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gf4life Enthusiast
gf4life
Posted

I use Nucoa brand margarine. It is one of the only ones that is completely dairy free, as well as gluten-free.

jknnej Collaborator
jknnej
Posted

Where can you find this? In any store?

gf4life Enthusiast
gf4life
Posted

I buy mine at our local Save Mart. Most grocery stores should carry it. It comes in tubs and boxes.

jknnej Collaborator
jknnej
Posted

Is there such thing as non dairy AND non soy butter or margarine?

  • 2 weeks later...
Spanishonthebeach Newbie
Spanishonthebeach
Posted

Will you please let me know if there is a non dairy, non soy, gluten-free butter or margarine?

gf4life Enthusiast
gf4life
Posted

I'm sure you've checked the labels, and I haven't in a while. I know that there are some canola oil margarines, but I think they either had either soy bean oil or casein in them (or both!). I am allergic to soy, but can still have soy bean oil and lecithin, so I use Nucoa (it is 100% non-dairy). It does contain soy though. I remember that I was frustrated for a while trying to find a butter substitute that fit our dietary needs and tasted good! I wish I could be more help. I hope you find what you need.

God bless,

Mariann

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KaitiUSA Enthusiast
KaitiUSA
Posted

I use Earth Balance....it is lactose and gluten free but it has soy protein and other soy things in it. I don't think I have seen any that are dairy and soy free..how would they make it?

sfortney Newbie
sfortney
Posted

I use Earth Balance too. We really like it.

The only way I can think of to make some sort of butter-type spread without soy would be from corn oil. I haven't heard of any right off hand though. Sorry. I'll post if I do.

KaitiUSA Enthusiast
KaitiUSA
Posted

Thanks...I can have dairy and soy so it doesn't really personally effect me..I didn't know how they would make it without any of that though. I really like Earth Balance that I have now and I'll probably stick with that. Thanks for the info I didn't know they could make it out of corn oil. :D have a great day

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