Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gf With Celiac


Derek

Recommended Posts

Derek Newbie

My girlfriend has Celiacs, and she told me about it early on when we started dating. We have only been going out for a couple months, but she seems to handle it fairly well. I would say the biggest problem, which now that I read more I see that I am no help, is with cheating. I think she cheats more meals than not, and I think I should start being more active in preventing it. I know she would listen to me, and I know I can find other restaraunts, but I am also still adjusting to exactly what has what she cant eat, and so on.

I am no stranger to diseases like this, I have Crohns disease, which is a digestive affecting disease, that is pretty serious. I am not very limited on the foods I eat like with Celiac, even though there are some things that cause me pain. The problem with Crohns isnt triggered by food, its just always there, and has the bright and sunny side affect of a very painful death if it ever kicks into full blast (which was its state when I was first diagnosed, and had to have emergency surgery) and not quickly treated.

So even though I dont HAVE Celiac's, I am probably the closest relative to what its like.

That is why I want to take a stronger stance on the foods she eats, because I read here how some of you have paid for cheating, and I dont want that for her. She is almost done with her first four years of college, and I want her last semester to be trouble-free.

What we eat, isnt healthy by any standards, disease or not, we eat fast food somewhat often (usually just because of late night, nothing else is open kind of stuff), but not always. I want to find out what is safe to eat at some of these fast food places, and wasnt sure if anyone here could give me any ideas on that.

Also, how hard is it to get information like this from a sit down restaurant before going?

Anyway, sorry this is so long, thanks for reading it, and any advice I can get!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



celiac3270 Collaborator
That is why I want to take a stronger stance on the foods she eats, because I read here how some of you have paid for cheating, and I dont want that for her. She is almost done with her first four years of college, and I want her last semester to be trouble-free.

What we eat, isnt healthy by any standards, disease or not, we eat fast food somewhat often (usually just because of late night, nothing else is open kind of stuff), but not always. I want to find out what is safe to eat at some of these fast food places, and wasnt sure if anyone here could give me any ideas on that.

h

Also, how hard is it to get information like this from a sit down restaurant before going?

That's really caring/nice of you to be interested in taking an active role in this and helping her.

If you're going to eat fastfood, I'd advise you to eat at McDonalds. Assuming that you live in the USA, here is the gluten-free lists for all USA McDonalds restaurants: Open Original Shared Link.

I'm not sure about other fastfood places cause the only one I will eat at is McD's. You must be careful while there that the staff cooperates if you ask for a bunless burger. Make sure they don't just take the bun off of one, cause the crumbs from the bun are enough to cause significant damage to her intestines. The french fries should be safe, but I always make sure they're in a designated fryer or one used for fries and another gluten-free food.

About sit-down restaurants, I would advise you to call ahead. They've very likely dealt with people with allergies or other celiacs before. I find that the restaurants try to be very accomodating. Once there, whether you've called ahead or not, I would advise you (or your girlfriend) to talk to the chef if possible. This way you can explain the side effects to gluten ingestion and the necessary precautions the chef must take (for example, that he/she can't use a knife or spatula or something that has already touched gluten-containing ingredients, etc.). Don't feel bad about exaggerating because people need to take it seriously. You could also bring a restaurant card to give to the waiter to give to the chef.

-celiac3270

tom Contributor

For fastfood, i've had better luck w/ Carl's Jr than McDs.

tarnalberry Community Regular

That's very nice of you to care about what she eats. Unfortunately, she has to make the committment to her health for herself, or she won't necessarily stick with it. Of course, making it easier on her by doing what footwork you're willing to do may help her feel more comfortable with it.

I far prefer cooking at home - it's cheapier, tastier, exactly what you want, and doesn't have to take any longer (for some things...). There's also no risk of getting contamination if you're cooking from safe ingredients in a safe kitchen. When that's not an option, it's nice to have places that you've taken the time to talk to when they're not busy. For instance, Outback and PF Changs both have gluten-free menus already, but places like Buca Di Beppo may not have one printed, but if you email them ahead of time, they'll let you know what they can make friendly. (My term for "gluten free for the celiac" ;-) ) For non-chains, you'll want to call during a slow time, and ask to speak to the manager or chef. Going in in-person would be even better. Writing down and keeping a copy of the possibilities will give you two, in essence, your own personal set of menus.

I still encourage you to get into the habit of healthy cooking (it's a habit for a long lifetime), but as far as restaurants go (including checking out the section on this message board), there's nothing that beats the legwork, unfortunately.

jendenise Rookie

Not sure wher you live but if you have wendy's and Burger King they have some gluten-free food, you can go to their websites to get the lists. Also, maybe the 2 of you could make a weekend of gluten-free shopping and either make some meals ahead of time that you could freeze and then eat whenever you get hungry or find microwaveable meals. My fiancee and I live off velveeta and rice shells for myself regular for him. Also, maybe you could buy some gluten-free stuff to keep at your place maybe if she sees you that involved and realizes how much of an effort you make she'll be more willing (that's what my fiancee did when we were first dating and I love him so much more for caring that much). Overall it takes her wanting to be completely gluten-free to do it, but your support and caring for her will absolutely make a difference. Good job! Why don't you go to Amys.com she can order gluten-free food from their site, and it's the best...

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Florence Lillian replied to Jay Heying's topic in Gluten-Free Foods, Products, Shopping & Medications
      5

      Celiac friendly probiotics

    2. - slkrav posted a topic in Introduce Yourself / Share Stuff
      0

      Gluten free beer ?

    3. - cristiana replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      16

      Ibuprofen

    4. - Mari replied to KathyR37's topic in Coping with Celiac Disease
      5

      New here

    5. - Colleen H replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      16

      Ibuprofen


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,879
    • Most Online (within 30 mins)
      7,748

    Peta Dunn
    Newest Member
    Peta Dunn
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Florence Lillian
      In response to your questions regarding probiotics.  I have had Celiac for 40 years.  Stomach issues: digestion, IBS to chronic constipation, bloat after eating anything.  I was unable to eat a healthy variety of foods, tried probiotics supplements - some made me worse, others made no difference.  After reading about people with Crones, IBS, etc, who made their own probiotics I started making Milk Kefir: not water Kefir. There are 10 probiotics in milk KEFIR. After 3 weeks I was able to eat more, no gas, no IBS.  If you have a computer just ask for videos on making milk Kefir. I branched out and make my own Kombucha for even more probiotics. I do not make my yogurt because there are only about four probiotics in that. I started this when I was 82 and I still make my own Kefir and Kombucha. My stomach issues were fixed with the Milk Kefir alone. If you decide to try making it, make certain you order MILK GRAINS. The finished product tastes a bit like Buttermilk. I hope this helps in your journey to good health.
    • slkrav
      Help me out here. Lauren Dam gluten-free beer from Spain is listed as gluten free. Yet its made from Barley Malt. I thought barley and any form had gluten. Anybody have any more information about it?
    • cristiana
      Ferritin levels.  And see what your hemoglobin looks like too, that will tell you if you are anemic?  You can have 'low normal' levels that will not be flagged by blood tests.  I had 'low normal' levels, my lab reading was. c12, just over what was considered normal, but I had small benign lesion on my tongue, and sometimes a sore mouth, and a consultant maxillofacial ordered an iron infusion for me as he felt my levels were too low and if he  raised them to 40, it would help.   Because you are not feeling 100% it might be worth looking at your levels, then discussing with your doctor if they are low normal.  But I stress, don't supplement iron without your levels being monitored, too much is dangerous.
    • Mari
      Hi Katht -  I sympathize with your struggles in following a gluten-free diet and lifestyle. I found out that I had Celiac Disease a few months before I turned 70. I just turned 89 and it has taken me almost 20 years to attain a fairly normal intestinal  function. I also lost a lot of weight, down to 100 lb. down from about 140 lb. What Trents wrote you was very true for me. I am still elimination foods from my diet. One person suggested you keep a food diary and that is a good idea but it is probably best just to do an elimination diet. There are several ne and maybe one for celiacs. I used one for a while and started with plain rice and zucchini and then added back other foods to see if I reacted or not. That helped a great deal but what I did not realise that it would only very small amounts of some foods to cause inflammation in my intestine. Within the last few years I have stopped eating any trace amounts of hot peppers, corn and soy(mostly in supplements) and nuts, (the corn in Tylenol was giving me stomach aches and the nuts were causing foot pains). Starting an elimination diet with white rice is better than brown rice that has some natural toxins. In addition it is very important to drink sufficient plain water. You can find out how much to drink for your height and weight online. I do have difficulty drinking 48 ounces of water but just recently have found an electrolyte supplement that helps me stay well hydrated, Adding the water and electrolytes may reduce muscle cramps and gag spams you wrote about. . Also buy some anti-gluten enzyme capsules to take with meals. I use GliadinX advertised here. These are a lot of things to do at one time as they reflect my 20 years of experience. I hope you do what you can manage to do over time. Good luck and take care.
    • Colleen H
      Yes thyroid was tested.. negative  Iron ...I'm. Not sure ... Would that fall under red blood count?  If so I was ok  Thank you for the detailed response..☺️
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.