Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Bread Baking Tips


shanluts

Recommended Posts

shanluts Apprentice

I have not had gluten-free bread for about 6 months. I fail almost every time I make it and do not like store bought. Yesterday, I had such a craving for bread I went to the store and bought Bobs Red Mill Bread mix. I happened to get onto my myspace and one of my gluten-free friends had a posting from Epicurious magazine on baking gluten-free. Ironic huh??? Well I took two of the tips and tried them.

1) Place a iron skillet filled with water in the oven with the bread to increase moisture (make sure you check the water and add more if needed

2) Take the bread out of the bread pan when it is able to hold its own shape and place it on a pizza stone

I also added about 2 T Honey to the mix.

Talk about the best gluten-free bread ever. I usually like my homemade bread warm. The next day I hate how it falls apart and MUST be toasted. Well, today I had a chicken salad sandwhich on the moistest white bread I have had in 1.5 years. Funny thing is I have used Bobs Red Mill before and it was just OK. I really think the pan of water made the world of difference!

TRY IT....Gotta go and eat a peanut butter sandwhich. LOL

Shannon


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



nikken007 Rookie

I don't understand #2. Is that a warm pizza stone from the oven or just a cold one? Also, how long do you wait for it to cool before taking it out of the pan?

Ivanna44 Apprentice
I have not had gluten-free bread for about 6 months. I fail almost every time I make it and do not like store bought. Yesterday, I had such a craving for bread I went to the store and bought Bobs Red Mill Bread mix. I happened to get onto my myspace and one of my gluten-free friends had a posting from Epicurious magazine on baking gluten-free. Ironic huh??? Well I took two of the tips and tried them.

1) Place a iron skillet filled with water in the oven with the bread to increase moisture (make sure you check the water and add more if needed

2) Take the bread out of the bread pan when it is able to hold its own shape and place it on a pizza stone

I also added about 2 T Honey to the mix.

Talk about the best gluten-free bread ever. I usually like my homemade bread warm. The next day I hate how it falls apart and MUST be toasted. Well, today I had a chicken salad sandwhich on the moistest white bread I have had in 1.5 years. Funny thing is I have used Bobs Red Mill before and it was just OK. I really think the pan of water made the world of difference!

TRY IT....Gotta go and eat a peanut butter sandwhich. LOL

Shannon

Thanks for the tips! Shannon,

We all need any suggestion we can get, to help with the "bricks of clay" lol. :D

When you place the iron skillet in the oven, with the bread. Is it under it? or Beside it? Just clarifying :)

thanks

shanluts Apprentice

Sorry I was too vague....oops :ph34r: The article was vague too. I kind of winged it. This is what I did....

I placed the skillet next to the loaf of bread. BECAUSE I placed the pizza stone on the rack below so that it was hot when I removed the loaf. I removed the loaf after about 30 minutes of baking. I could tell it was cooked well enough to hold its own shape without the bread pan. You know when you start tapping it to check for doneness BUT it doesnt sound hollow???? That is when I did it.

BTW I only had a fajita skillet so I had to fill it with water 3 times! Also I thought the bread was smoking.....it was the moisture coming out of the oven when I opened it LOL

BTW my bread is STILL moist and tasty 3-4 days later!!!

YUMMY.

shanluts Apprentice

Forgot to mention...You take the loaf out in the baking process NOT too cool. Only remove it to place on pizza stone and finish baking time.

Did that help???

celiac-mommy Collaborator

I used the water trick yesterday, placed the giant skillet under the loaf. I had to move the rack with the bread on it halfway thru cooking because it rose too high and was hitting the top of my oven--never had that happen before. It shrank only a little after coming out of the oven, but it has the best texture I've ever gotten from that mix!! (Pamela's) I don't have a pizza stone anymore.

buckeyenc5 Newbie

I have not had gluten-free bread for about 6 months. I fail almost every time I make it and do not like store bought. Yesterday, I had such a craving for bread I went to the store and bought Bobs Red Mill Bread mix.

Do you hand make it or put it in the bread machine? My grandma uses her bread machine to get it all mixed and finishes baking it in the oven


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jmartes71's topic in Related Issues & Disorders
      10

      My only proof

    2. - NanceK replied to Jmartes71's topic in Related Issues & Disorders
      10

      My only proof

    3. - knitty kitty replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Is this celiac?

    4. - Trish G replied to Trish G's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Fiber Supplement

    5. - trents replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Is this celiac?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,360
    • Most Online (within 30 mins)
      7,748

    Jules46
    Newest Member
    Jules46
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Hello, @NanceK, I'm glad you're willing to give Benfotiamine with B Complex another go!  I'm certain you'll feel much better.   Yes, supplementation is a good idea even if you're healing and gluten free.  The gluten free diet can be low in B vitamins and other nutrients. A nutritionist can help guide you to a nutrient dense diet, but food sensitivities and food preferences can limit choices.  I can't consume fish and shellfish due to the sulfa hypersensitivity and iodine content, and dairy is out as well.  I react to casein, the protein in dairy, as well as the iodine in dairy.  My Dermatitis Herpetiformis is aggravated by iodine.   Blood tests for B vitamin levels are notoriously inaccurate.  You can have deficiency symptoms before blood levels change to show a deficiency.  I had subclinical vitamin deficiencies for years which affected my health, leading to a slow downward spiral.  Because the B vitamins are water soluble, they are easily excreted in urine if not needed.  It's better to have it and not need it than need it and not have it.   Wheat and other gluten containing grain products have vitamins and minerals added to them to replace those nutrients lost in processing.  Manufacturers add cheap vitamins that our bodies don't absorb or utilize well.  Even normal people can suffer from vitamin deficiencies.  The rise in obesity can be caused by High Calorie Malnutrition, where people eat more carbohydrate calories but don't get sufficient thiamine and B vitamins to turn the calories into energy.  The calories are stored as fat in an effort to ration out diminishing thiamine  stores.    It's time to buy your own vitamins in forms like Benfotiamine that our bodies can use well.   Not sleeping well and fatigue are symptoms of Thiamine deficiency.   I'm certain Benfotiamine with a B Complex will help you immensely.  Just don't take them at night since B vitamins provide lots of energy, you can become too energetic to sleep.  Better to take them earlier in your day.   Do keep me posted on your progress!
    • NanceK
      Oh wow! Thanks for this information! I’m going to try the Benfotiamine again and will also add a B-complex to my supplements. Presently, I just take sublingual B12 (methylcobalomin). Is supplementation for celiacs always necessary even though you remain gluten-free and you’re healing as shown on endoscopy? I also take D3, mag glycinate, and try to get calcium through diet. I am trying to bump up my energy level because I don’t sleep very well and feel fatigued quite often. I’m now hopeful that adding the Benfotiamine and B-complex will help. I really appreciate your explanation and advice! Thanks again Knitty Kitty!
    • knitty kitty
      @Hmart, The reason why your intestinal damage was so severe, yet your tTg IgA was so minimal can be due to cutting back on gluten (and food in general) due to worsening symptoms.  The tTg IgA antibodies are made in the intestines.  While three grams of gluten per day for several weeks are enough to cause gastrointestinal symptoms, ten grams of gluten per day for for several weeks are required to provoke sufficient antibody production so that the antibodies move out of the intestines and into the blood stream where they can be measured in blood tests.  Since you reduced your gluten consumption before testing, the antibody production went down and did not leave the intestines, hence lower than expected tTg IgA.   Still having abdominal pain and other symptoms this far out is indicative of nutritional deficiencies.  With such a severely damaged small intestine, you are not absorbing sufficient nutrients, especially Thiamine Vitamin B 1, so your body us burning stored fat and even breaking down muscle to fuel your body.   Yes, it is a very good idea to supplement with vitamins and minerals during healing.  The eight essential B vitamins are water soluble and easily lost with diarrhea.  The B vitamins all work together interconnectedly, and should be supplemented together.  Taking vitamin supplements provides your body with greater opportunity to absorb them.  Thiamine and the other B vitamins cannot be stored for long, so they must be replenished every day.  Thiamine tends to become depleted first which leads to Gastrointestinal Beriberi, a condition that doctors frequently fail to recognize.  Symptoms of Gastrointestinal Beriberi are abdominal pain and nausea, but neuropathy can also occur, as well as body and joint pain, headaches and more.  Heart rhythm disruptions including tachycardia are classic symptoms of thiamine deficiency.  Heart attack patients are routinely administered thiamine now.   Blood tests for vitamins are notoriously inaccurate.  You can have "normal" blood levels, while tissues and organs are depleted.  Such is the case with Gastrointestinal Beriberi, a thiamine deficiency in the digestive tract.  Eating a diet high in carbohydrates, like rice, starches, and sugar, can further deplete thiamine.  The more carbohydrates one eats, the more thiamine is required per calorie to turn carbs into energy.  Burning stored fats require less thiamine, so in times of thiamine shortage, the body burns fat and muscles instead.  Muscle wasting is a classic symptoms of thiamine deficiency.  A high carbohydrate diet may also promote SIBO and/or Candida infection which can also add to symptoms.  Thiamine is required to keep SIBO and Candida in check.   Thiamine works with Pyridoxine B 6, so if Thiamine is low and can't interact with Pyridoxine, the unused B 6 accumulates and shows up as high.   Look into the Autoimmune Protocol diet.  Dr. Sarah Ballantyne is a Celiac herself.  Her book "The Paleo Approach" has been most helpful to me.  Following the AIP diet made a huge improvement in my symptoms.  Between the AIP diet and correcting nutritional deficiencies, I felt much better after a long struggle with not feeling well.   Do talk to your doctor about Gastrointestinal Beriberi.  Share the article linked below. Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Keep us posted on your progress!
    • Trish G
      Thanks, that's a great addition that I hadn't thought of. 
    • trents
      Other diseases, medical conditions, medications and even (for some people) some non-gluten foods can cause villous atrophy. There is also something called refractory celiac disease but it is pretty uncommon.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.