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Dry Skin


Tutahl75

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Tutahl75 Apprentice

Does anyone else have dry skin as a result of being on the diet. It took nearly three years for my diagnosis and I used to have horrible skin as a result, especially on my scalp. Since being on the diet, it got better but I notice that when I over-exert myself that it gets agitated again.

Does anyone have any suggestions to help me clear this issue up?


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darlindeb25 Collaborator
;) yup--that's just one of the symptoms of celiacs, at least many of us have this problem---lotions that are gluten free of course and drink lots of water--just about all we can do--i always put lotion on after my shower and sometimes during the day if needed---my hands are the worst, they crack and bleed sometimes, especially in winter :( deb
allisonj-98 Newbie

I was recently diagnosed in Sept and have been gluten-free since then. I have been reading everything I can get my hands on about this stuff, and a reoccuring theme is that we can't absorb essential fatty acids along with everything else. I began taking fish oil and flax seed. I had a terribly dry scalp. My skin was so dry that my clothes would rub terrible places on it during the winter. My scalp and skin have both cleared up. Only thing that I have noticed is that since going gluten-free, if I get a tiny whiff of gluten, I react....and now I think my makeup has it in it. So I am throwing the lot out and getting more. I think Clinique is supposed to be gluten-free.

Allison

MySuicidalTurtle Enthusiast

I have very dry skin since going gluten-free and my Mother does too, after starting the diet.

We just try using lots of ltion but it doesn't work too well.

  • 6 years later...
deezer Apprentice

I have very dry skin since going gluten-free and my Mother does too, after starting the diet.

We just try using lots of ltion but it doesn't work too well.

Try pure shea butter and/or Pure Lanolin - incredible results without all the junk

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    • trents
      You might consider asking for a referral to a RD (Registered Dietician) to help with food choices and planning a diet. Even apart from any gluten issues, you will likely find there are some foods you need to avoid because of the shorter bowel but you may also find that your system may make adjustments over time and that symptoms may improve.
    • Ello
      I wish Dr’s would have these discussions with their patients. So frustrating but will continue to do research. Absolutely love this website. I will post any updates on my testing and results.  Thank you
    • trents
      Losing 12" of your small bowel is going to present challenges for you in nutritional uptake because you are losing a significant amount of nutritional absorption surface area. You will need to focus on consuming foods that are nutritionally dense and also probably look at some good supplements. If indeed you are having issues with gluten you will need to educate yourself as to how gluten is hidden in the food supply. There's more to it than just avoiding the major sources of gluten like bread and pasta. It is hidden in so many things you would never expect to find it in like canned tomato soup and soy sauce just to name a few. It can be in pills and medications.  Also, your "yellow diarrhea, constipation and bloating" though these are classic signs of a gluten disorder, could also be related to the post surgical shorter length of your small bowel causing incomplete processing/digestion of food.
    • Ello
      Yes this information helps. I will continue to be pro active with this issues I am having. More testing to be done. Thank you so much for your response. 
    • trents
      There are two gluten-related disorders that share many of the same symptoms but differ in nature from each other. One is known as celiac disease or "gluten intolerance". By nature, it is an autoimmune disorder, meaning the ingestion of gluten triggers the body to attack it's own tissues, specifically the lining of the small bowel. This attack causes inflammation and produces antibodies that can be detected in the blood by specific tests like the TTG-IGA test you had. Over time, if gluten is not withheld, this inflammation can cause severe damage to the lining of the small bowel and even result in nutrient deficiency related health issues since the small bowel lining is organ where all the nutrition found in our food is absorbed.  The other is NCGS (Non Celiac Gluten Sensitivity or just "gluten sensitivity") which we know less about and are unsure of the exact mechanism of action. It is not an autoimmune disorder and unlike celiac disease it does not damage the lining of the small bowel, though, like celiac disease, it can cause GI distress and it can also do other kinds of damage to the body. It is thought to be more common than celiac disease. Currently, we cannot test for NCGS. Celiac disease must first be ruled out to arrive at a diagnosis of NCGS. Both disorders require elimination of gluten from the diet.  Either of these disorders can find their onset at any stage of life. We know that celiac disease has a genetic component but the genes are inactive until awakened by some stress event. About 40% of the general population has the genetic potential to develop celiac disease but only about 1% develop active celiac disease. The incidence of NCGS is thought to be considerably higher. I hope this helps.
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