Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Hanging In There Against The Depression And Anxiety


GF Grammy

Recommended Posts

GF Grammy Newbie

I have had Celiac for years but was only diagnosed recently. I have been reading posts for several weeks and learning more and more. I am grateful for all of the insight and help I received from this forum. I have never had problems with moods or depression until removing gluten from my diet. This is as difficult as the pain is to deal with.

My oldest son was diagnosed with Celiac several years ago. My symptoms were SO different from his that I had no idea that I was suffering with the same thing. He has just posted a song on YouTube that fits how I am feeling with the struggle right now. It is Martina McBride's Anyway. May it encourage all who chose to listen. Open Original Shared Link


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



pixiegirl Enthusiast

Both my daughter and I suffer from depression when we are glutened, mine is mild hers is pretty severe. She also has panic attacks and we are hoping that the longer she is gluten-free (she's only been doing it a couple of months, at 16 she "goofs" a lot) the fewer panic attacks she will have. Its very difficult to go thru.

Susan

MDRB Explorer

I have only been gluten free for about 6 weeks and I have been so darn depressed lately. I think it has only hit me recently that this is a complete life change. Combine this with feeling sick all the time and not being able to exercise.

I have heard people say that depression symptoms ease with the gluten-free diet, I guess I'm just waiting for that to kick in. I feel so bad for my fiance who is so patient with me, he could be out having fun but instead is lounging around the house getting bored because I don't want to o anywhere. sigh :(

blueshift Apprentice

You need Green Magma in order to attack depression associated with celiac disease.

It worked on me and when my nephew first got depression it worked on him. It takes

24 hours for it to kick in and then energy level shoots way up. Check health stores

for it but not a GNC. Go to Open Original Shared Link and it

should be listed there.

confusedks Enthusiast
You need Green Magma in order to attack depression associated with celiac disease.

It worked on me and when my nephew first got depression it worked on him. It takes

24 hours for it to kick in and then energy level shoots way up. Check health stores

for it but not a GNC. Go to Open Original Shared Link and it

should be listed there.

Umm, that has barley in it! I would not eat/take/drink that stuff because it has gluten in it!

blueshift Apprentice
Umm, that has barley in it! I would not eat/take/drink that stuff because it has gluten in it!

That has barley grass and it is certified gluten free and says so right on the label.

MDRB Explorer

yep,

Because its has sprouted and is no longer a grain, it no longer has gluten. No grasses contain gluten as far as I am aware. I used to take something similar in the form of gluten free powdered wheat grass. Must admit it did help the energy levels.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



linsmad Rookie

My husband never suffered from depression and anxiety, until after he removed gluten from his diet. Whenever he accidentally is "glutened" he is absolutely unbearably miserable!! It is a hard thing to go through, and I saw the post on the green magma. I will check this out for him! This site is so helpful for dealing with all the stuff that goes along with gluten intolerance. When my husband was diagnosed, we were told, " just don't eat gluten" and given a list of acceptable and unacceptable foods. That was it. This website has been so helpful!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Churley replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    3. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    4. - nanny marley replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      20

      Insomnia help

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,348
    • Most Online (within 30 mins)
      7,748

    jimiiiii
    Newest Member
    jimiiiii
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Churley
      Have you tried Pure Encapsulations supplements? This is a brand my doctor recommends for me. I have no issues with this brand.
    • asaT
      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions to it, so different for everyone.  
    • asaT
      i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know.  I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past, but going to try it at 5k units a day. having a pth test on friday, which is suspect will be high. my homocysteine has come down to around 9 with 3 weeks of these supplements and expect it to go down further. i also started on estrogen/progesterone. I have osteoporosis too, so that is why the hormones.  anyway, i think all celiacs should have homocysteine checked and treated if needed (easy enough with b vit, tmg). homocysteine very bad thing to be high for a whole host of reasons. all the bad ones, heart attack , stroke, alzi, cancer..... one of the most annoying things about celiacs (and there are so many!) is the weight gain. i guess i stayed thin all those years being undiagnosed because i was under absorbing everything including calories. going gluten-free and the weight gain has been terrible, 30#, but i'm sure a lot more went into that (hip replacement - and years of hip pain leading to inactivity when i was previously very active, probably all related to celiacs, menopause) yada yada. i seemed to lose appetite control, like there was low glp, or leptin or whatever all those hormones are that tell you that you are full and to stop eating. my appetite is immense and i'm never full. i guess decades or more ( i think i have had celiacs since at least my teens - was hospitalized for abdominal pain and diarrhea for which spastic colon was eventually diagnosed and had many episodes of diarrhea/abdominal pain through my 20's. but that symptom seemed to go away and i related it to dairy much more so than gluten. Also my growth was stunted, i'm the only shorty in my family. anyway, decades of malabsorption and maldigestion led to constant hunger, at least thats my theory. then when i started absorbing normally, wham!! FAT!!!    
    • nanny marley
      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.