Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free Prescription Prenatal Vitamins


mandigirl1

Recommended Posts

mandigirl1 Enthusiast

I'm trying to get pregnant and my OBGYN prescribed Citracal 90 + DHA. Does anyone take this prenatal? If so, is it gluten-free?

Can anyone recommend a really good gluten-free prenatal vitamin? Especially one that doesnt cause upset stomach and/or naseau????? I'd like to get a doctor prescribed vitamin....I hear theyre better than store brand.

Thanks!!!!

Erica

:)

  • 2 weeks later...

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ginghamkim Apprentice

I used a prescription prenatal for my first child (pre-celiac) and was told by a pharmacist that the OTC prenatals are just as good. I was relieved b/c I was on vacation and forgot my vitamins.

I don't use prescription now, instead I use Nature Made Prenatals (Kroger) and have been very please with them. I found these to not irritate my system after trying 3 others. Everyone is different and you'll have to experiment with gluten-free prenats.

B/c I'm a bit of a computer geek, I went online, found the prescription one I took and printed out the vitamin and mineral list then compared it to the OTC. You can do this in excel or word, then ask your ob to give you the ok with what you want to take if it is OTC.

There are alot of gluten-free otc prenatals on the market and the trick is to find the one that works best for you. The important thing is that you get plenty of folic acid and vitamin C which is a standard.

The benefit of OTC is that you can stock up when they are on sale and never have to make a special trip to get your prescription refilled.

Best wishes,

Kim

15 weeks

mandigirl1 Enthusiast

Thanks! I appreciate your input!

I will check out some OTC prenats....

Gluten=bad Apprentice

Hi, my husband and I are currently trying to conceive and I take a prescription prenatal vitamin called Natachew. It's a chewable wild berry flavored vitamin and I haven't had any problems with it. I search online and found that it is indeed gluten-free. Hope this helps.

HiDee Rookie

I take ONESOURCE prenatals that are OTC and labeled GLUTEN-FREE. I take them with food to prevent nausea. They are in a pink bottle, I buy them at Wal-Mart but they may be available elsewhere. That chewable prenatal sounds great, I've never seen any OTC chewable prenatals before.

MaryJones2 Enthusiast

I am a big fan of the Perry Prenatal from Kirkman Labs. They are small and don't upset my stomach.

Open Original Shared Link

  • 2 months later...
-bec- Newbie

I have been taking Duet DHA ec prenatal vitamins for about 6 months. The company confirmed that they are gluten free. Each dose is a prenatal vitamin tablet and an enteric-coated softgel capsule. The capsule contains DHA and EPS (omega-3 fatty acids). I have found that they do not cause nausea. I do, however, take them right before I go to bed. Here is a link that shows a comparison of the nutrients in a dozen or so prenatal vitamins: Open Original Shared Link

Whatever vitamin you choose, make sure it has plenty of folic acid. Since many of the folate-enriched foods (cereals, breads, etc) are off limits, you may not be getting much folate from your diet.

-bec-


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



slmprofesseur Apprentice

I think its the iron that may upset your stomach.... I use GNC brand without the iron.

onelildream Rookie

I use OCal prenatals. They are a prescription, but they say Gluten Free right on the label... And I'm not one to trust things unless they say that. They don't make me sick, but I take them right before bed. I'm 21 weeks preg, so I'm passed the nausea stage. I think when you take prenatals might be a culprit too.

mandigirl1 Enthusiast

Thank you for your replies!

I've been pregnant for 16 weeks now! I take a daily prenatal from frieda vitamins. Does anyone take a prenatal from Frieda vitamins? All their vitamins are gluten-free. I think the one Im using is good (no naseau) however, there are no omegas/fish oils, which I think I should be taking as well, due to lots of gas/bloat/constip.

HiDee Rookie
Thank you for your replies!

I've been pregnant for 16 weeks now! I take a daily prenatal from frieda vitamins. Does anyone take a prenatal from Frieda vitamins? All their vitamins are gluten-free. I think the one Im using is good (no naseau) however, there are no omegas/fish oils, which I think I should be taking as well, due to lots of gas/bloat/constip.

You can get lots of omega-3s from flax seed. put it in your cereal, yogurt, bread, whatever you like. For constipation, metamucil is gluten-free, I take that every day.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      IBS-D vs Celiac

    2. - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      IBS-D vs Celiac

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    5. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,336
    • Most Online (within 30 mins)
      7,748

    Jeffrey Yeres
    Newest Member
    Jeffrey Yeres
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      No coincidence. Recent revisions to gluten challenge guidelines call for the daily consumption of at least 10g of gluten (about the amount in 4-6 slices of wheat bread) for a minimum of 3 weeks. If possible, I would extend that two weeks to ensure valid testing.
    • SilkieFairy
      Thank you both for the replies. I decided to bring back gluten so I can do the blood test. Today is Day #2 of the Challenge. Yesterday I had about 3 slices of whole wheat bread and I woke up with urgent diarrhea this morning. It was orange, sandy and had the distinctive smell that I did not have when I was briefly gluten free. I don't know if it's a coincidence, but the brain fog is back and I feel very tired.   
    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.