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Heartburn?

Donna49

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Donna49 Newbie
Donna49
Posted

I have had daily heartburn for the last 5-7 years...which goes hand and hand with my weight gain!

I went gluten free...4 days ago and it's 95% better....I am hoping/praying that weight loss ( I eat more because of heartburn ) and going gluten free will do the trick...

I have been reading/googling tons of connections of Heartburn and Gluten Intolerance!!!!

How about you????

:o

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jayhawkmom Enthusiast
jayhawkmom
Posted

For me, it wasn't just heartburn. It was all out reflux, which mimicked heartburn. Once I went gluten free... it went away.

"Heartburn" is exactly how I know whether or not I've been cc'd. It's unmistakable.

Donna49 Newbie
Donna49
Posted
  • Author
For me, it wasn't just heartburn. It was all out reflux, which mimicked heartburn. Once I went gluten free... it went away.

"Heartburn" is exactly how I know whether or not I've been cc'd. It's unmistakable.

How...long tell your gluten free...does it stay in your system long???

curlyfries Contributor
curlyfries
Posted

For me, going gluten free was a learning process, so I was gluten lite at first. I had had relux (with heartburn) for many years and took Prilosec all that time. I found that yogurt helped immensely if I ate it every day. I finally was able to stop taking medication for it. After I had been gluten lite for a while I pretty much stopped eating yogurt because I was simply getting tired of it every day, but I was still feeling fine. Once I had been totally gluten free for a couple months the relux---heartburn especially---came back big time :huh: I'm pretty sure this time it is from sugar---especially the tangrines I was eating every day. I'm almost back to normal now, but still have to watch the sugar.

Lisa

withnail69 Rookie
withnail69
Posted

i've had heartburn indigestion for around 15 years. I remember it being better when I was the aitkins for a while. I can't drink OJ. Bread can create massive heartburn

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