Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Eating In Bali


Lynne Larkin

Recommended Posts

Lynne Larkin Newbie

Hi I am first time user so I hope that I an in the right spot. My family and I are going to bali on September and my 5 year old daughter is celiac. Can anyone help me. I would like to know if we can get gluten free meals and if so where and what is available


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tom Contributor

Ahhhhhhhhh Bali .. . ...I've been there a few times - just spectacular. It was years before gluten-free so no specific tips I'm afraid.

But if you're staying at an east-side resort, I'd bet it'll be pretty easy.

Good luck tho, and have a great time.

<ahhhhhhhhhhhhh Bali . ....>

kenlove Rising Star

IF your 5 year old likes fruit, she will be able to try some of the best in the world like mangosteen, duku, sweet white guava and salak.

There are plenty of rice dishes and rice noodles too although they may have to tone down the spices for her.

Good luck and have a great trip

Hi I am first time user so I hope that I an in the right spot. My family and I are going to bali on September and my 5 year old daughter is celiac. Can anyone help me. I would like to know if we can get gluten free meals and if so where and what is available
  • 3 months later...
kerryspark Newbie
Hi I am first time user so I hope that I an in the right spot. My family and I are going to bali on September and my 5 year old daughter is celiac. Can anyone help me. I would like to know if we can get gluten free meals and if so where and what is available

I am new to all of this, just being diagnosed and I am getting married in a few weeks and going to Bali as well for our honeymoon. Did you receive any responses or help with your question? Can you pass any of it on to me? Thank you!

Kerry :)

Giovanni Newbie

Hi there Lynne,

I am new to this forum, Just joined a couple of minutes ago.

I know that this posting is about 3-4 months behind. I read with interest on your plight before such a trip, given the circumstances. I just have to add my 2 cents worth. May come in useful for future trip to Indonesia.

In Bali (Indonesia), it is not difficult to have gluten free meals. The important part is to ask for it during ordering, and making very sure that the restaurant staff understood the request.

Do not be bashful or shy in asking. Balinese are traditionally very helpful and kind.

Do tell me how was your holiday in Bali. Enjoyed the great food over there? I bet you did !!

Cheers ... Giovanni John B)

Giovanni Newbie
I am new to all of this, just being diagnosed and I am getting married in a few weeks and going to Bali as well for our honeymoon. Did you receive any responses or help with your question? Can you pass any of it on to me? Thank you!

Kerry :)

Hi Kerry,

I wrote a reply earlier on but was removed. Probably violated some of the board rules.

Anyway, Bali is very exposed to the international community. As such, the Balinese are quite informed and will provide you with Gluten-Free foods. However, You have to let the restaurant staff know and more importantly, you have to make sure that they understand your request.

Have a great holiday in Bali and enjoy the food and sun there ... and have a swell HoneyMoon !!

Good Lucks and Cheers ... B)

>>>> Giovanni <<<<

  • 2 weeks later...
amber Explorer

There is a gluten free travel agent in Australia called www.glutenfreetravel.com.au.

This link is the their list of hotels in Bali that offer gluten free food which might be helpful for you.

Open Original Shared Link


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,144
    • Most Online (within 30 mins)
      7,748

    Jenny0384
    Newest Member
    Jenny0384
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      My migraines generally have their onset during the early morning hours as well. Presently, I am under siege with them, having headaches all but two days so far this month. I have looked at all the things reported to be common triggers (foods, sleep patterns, weather patterns, stress, etc.). Every time I think I start to see a pattern it proves not to pan out in the long run. I'm not sure it's any one thing but may, instead, be a combination of things that coalesce at certain times. It's very frustrating. The medication (sumatriptan or "Imatrix") is effective and is the only thing that will quell the pain. NSAIDs, Tylenol, even hydrocodone doesn't touch it. But they only give you 9 does of sumatriptan a month. And it doesn't help that medical science doesn't really know what causes migraines. They know some things about it but the root cause is still a mystery.
    • Scott Adams
      These are labeled gluten-free: https://www.amazon.com/Corn-Husks-Tamales-Authentic-Flavorful/dp/B01MDSHUTM/
    • Wheatwacked
      Just a gluten free diet is not enough.  Now you have to identify and replenish your malnutrition.  Celiac disease is co-morbid with malabsorption syndrome.  Low vitamin D, Low Thiamine caused Gastointeston Beriberi, low choline, low iodine are common the general population, and in newly diagnosed Celiacs in the western culture its is more likely.  It takes time to heal and you need to focus on vitamins and minerals.  Gluten free foods are not fortified like regular processed foods.  
    • Sarah Grace
      Dear Kitty Since March I have been following your recommendations regarding vitamins to assist with various issues that I have been experiencing.  To recap, I am aged 68 and was late diagnosed with Celiac about 12 years ago.  I had been experiencing terrible early morning headaches which I had self diagnosed as hypoglycaemia.  I also mentioned that I had issues with insomnia, vertigo and brain fog.   It's now one year since I started on the Benfotiamine 600 mg/day.  I am still experiencing the hypoglycaemia and it's not really possible to say for sure whether the Benfotiamine is helpful.  In March this year, I added B-Complex Thiamine Hydrochloride and Magnesium L-Threonate on a daily basis, and I am now confident to report that the insomnia and vertigo and brain fog have all improved!!  So, very many thanks for your very helpful advice. I am now less confident that the early morning headaches are caused by hypoglycaemia, as even foods with a zero a GI rating (cheese, nuts, etc) can cause really server headaches, which sometimes require migraine medication in order to get rid off.  If you are able to suggest any other treatment I would definitely give it a try, as these headaches are a terrible burden.  Doctors in the UK have very limited knowledge concerning dietary issues, and I do not know how to get reliable advice from them. Best regards,
    • knitty kitty
      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.