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Water Retention?

LuvMoosic4life

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LuvMoosic4life Collaborator
LuvMoosic4life
Posted

Hi,

I was wondering if anyone at all has had this problem b/c everyone I talk to thinks I'm nuts. I'm not sure if it is gluten/celiac related or not....

About 1-2 weeks before my period i start having pms symptoms. (its been much better gluten-free however) The symptom I am asking about though is swelling in the sinuses. I can actually see my sinuses through my face and they feel puffy. It gets worse as each day closer to my period comes. I also get pressure in my head, almost like a tension headace from this. It is just so annoying b/c by the end of the day I feel like I don't even want to look in the mirror (even though people will say I look fine) I defintly can see it, it makes my face look differant. I know it's probably water retention and there really isnt much more diet wise I can do since i dont eat sugar (besides fruits) and my sodium intake is very low compared to the average american. I never use extra salt, the only additional source I get it from besides salt naturally found in foods, is occasional miricle whip and margerine that i use on rice/pasta/chicken. Most of my other pms symtoms have decresed dramatical since being gluten-free for a few months, although I still get occasional mood swings/depressed feelings and a little more gassy than usual, but nothing compared to what I went through before.... I pretty much eat all whole foods since it's all I can afford right now.

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    • kpf
      ttg iga high (646 mg/dl) other results are normal

      By kpf · Posted

      I think you may be correct. The way the results are printed makes it appear as though it’s the ttg iga but I think you’re right—the 646 is total iga. So this would be indicative of another issue (another autoimmune condition, infection, cancer, etc.) and my doctor would need to do further testing. Thank you for saying this! 
    • RMJ
      ttg iga high (646 mg/dl) other results are normal

      By RMJ · Posted

      Are you sure that is the TTG IgA? Based on the units (mg/dL) and having an upper limit to the normal range, it looks like a total IgA result. 
    • kpf
      Vegetarians and vegans with celiac disease

      By kpf · Posted

      I am wondering if there are any vegetarians or vegans on this forum. I’ve been vegan for 15+ years and am just finding out I likely have celiac disease (blood panel done, need biopsy). My favorite foods—outside of vegetables, fruits, nuts, seeds—I will likely have to give up. Anyone else? 
    • trents
      Fiber Supplement

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      Welcome to the forum, @Trish G! "Gluten free" does not necessarily equate to "no gluten". According to FDA standards it actually means that a food product contains no more than 20ppm of gluten. This is safe for most celiacs but would not be for those who are on the more sensitive end of the spectrum. So, it would depend on the individual celiac and their level of sensitivity to minor amounts of gluten. That's the long and nuanced answer. The short answer is that it is a product derived from wheat and so you can be certain it will contain some residual amounts of gluten. No gluten removal process is 100% effective. So, to be absolutely certain, stay away from it. Have you tried chia seeds? Very high in fiber and quickly turns into a gel when added to water. Make sure you get seeds that are gluten free if you decide to try it.
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