Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Starting Back On Regualr Gluten Diet...how Long Should I Expect To See Sypmtoms Return? And A Few Other Questions...


Legmaker72

Recommended Posts

Legmaker72 Rookie

I am going back to eating a reguler diet in order to have my diagnostic tests done and I was wondering, those of you who have returned back to a diet containing Gluten, how long did it take for your symptoms to return?

I've had inconsistant symptoms even on a gluten-free diet, so I am trying to see if any of my symptoms worsen and how soon would I notice. I had pizza tonight...the first Gluten containing food in over a month and a half.

On another note...for those of you with Gluten allergy/intolerance or Celiac, is weight loss always a symptom?

I have never experienced any weight loss.

I have been trying the gluten-free diet as a last resort effort to figure out my GI issues (Ulcerative Colitis..in remission supposedly) maybe IBS, but there is no official test for that...

These conditions are all so similar in symptoms, I just want to narrow it down. If my UC is in remission, why am I still having symptoms...I go on a gluten-free diet, things seem to get better for a brief while, then inconsistant days of symptoms...is it just a fluke? Did I just have a week that was a good one? Is the gluten-free diet helping? Is it a waste of time?

These are the questions in my mind all the time...

Anyhow....Let me know what you think....Now that I have been on gluten-free diet for a little while, and just started back eating gluten containing foods, I'm kind of waiting for the ball to drop....and maybe it won't. Who knows.

I thought about seeing an allergist to test for food allergies...thoughts?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Legmaker72 Rookie

The more I read here, the more I wonder if it is worth going back om a regular diet for 3 months to have blood tests done. I just feel like I need confirmation of what I am doing, but at the same time, is it worth it?

fedora Enthusiast

weight gain is not always a symptom. When I got real sick I would put on weight, be hungry all the time. I don't think I was absorbing things well so my body held on to what ever it could get. Also inflammation.

If your tests come back negative you may want to go on the gluten-free diet for longer. A month and a half is not real long. I knew I was better without gluten within days, but I had ups and downs for months.

Legmaker72 Rookie

Well, I think I may have answered my own question. Instead of spending the day at the beach with my nieces, I'm staying home with abdominal pain, cramping and low back pain. So I guess sharing in Pizza night was not the best thing to do.

I do not think I will be going in for the blood tests after all. I forgot how miserable it feels when your insides feel like they are being squeezed in a vice. I guess I will join the club of self diagnosed gluten intolerant folks. It is not worth spending one day like this, never mind three months!

As a medical professional, I am always wanting the definitive diagnosis....I guess I will have to figure out a way to accept the "undiagnosed" diagnosis.

I'll be spending more time here now, but mostly for recommendations on recipes for things like Pizza dough and bread and cookies ;-)

LuvMoosic4life Collaborator
Well, I think I may have answered my own question. Instead of spending the day at the beach with my nieces, I'm staying home with abdominal pain, cramping and low back pain. So I guess sharing in Pizza night was not the best thing to do.

I do not think I will be going in for the blood tests after all. I forgot how miserable it feels when your insides feel like they are being squeezed in a vice. I guess I will join the club of self diagnosed gluten intolerant folks. It is not worth spending one day like this, never mind three months!

As a medical professional, I am always wanting the definitive diagnosis....I guess I will have to figure out a way to accept the "undiagnosed" diagnosis.

I'll be spending more time here now, but mostly for recommendations on recipes for things like Pizza dough and bread and cookies ;-)

welcome to the club. I'm in the same boat as you. I went back on gluten a few months back in hopes to get tested, after three days I was in misery, bloated, gassy, heacace,aches and pains,ect- I said "no way." I would also like to have an official diagnosis and I am finding it hard to get people to understand me and my decision, but then I remind myself I am doing what is best for me. Those other people would probably still not completely get it even if I had a official diagnosis. If anything I may see if I can get a gene test. I cant afford enterolab otherwise Id definitly do that.

Jestgar Rising Star
The more I read here, the more I wonder if it is worth going back om a regular diet for 3 months to have blood tests done. I just feel like I need confirmation of what I am doing, but at the same time, is it worth it?

As a medical professional, I am always wanting the definitive diagnosis....I guess I will have to figure out a way to accept the "undiagnosed" diagnosis.

I've never quite understood the need for a "professional" diagnosis (unless you need the paperwork for something). Do you need a doctor to tell you you have a headache? Just because there is a way to diagnose something with lab tests shouldn't mean that it's required.

Jestgar Rising Star
I am finding it hard to get people to understand me and my decision,

They don't know a doctor didn't tell you unless you tell them that. Tell them a Celiac professional diagnosed you based on dietary challenges (meaning, of course, any of us on this forum :rolleyes: ).


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



HouseKat Apprentice

Last December, after four months gluten-free I went back on gluten to prepare for the blood tests...I lasted four days. It was horrible. One of the worst episodes I'd ever had. They did take my blood then for testing; the blood panels were useless of course, but the DNA portion found that I'm DQ 5. Then the ignorant GI doc tried to argue that the blood panel "proved" that I wasn't celiac, completely disregarding the DNA evidence, family history, and dietary response. Apparently, 1 + 1 + 1 = 0. Needless to say, I'm never going back to see him again.

Kate

I am going back to eating a reguler diet in order to have my diagnostic tests done and I was wondering, those of you who have returned back to a diet containing Gluten, how long did it take for your symptoms to return?
ravenwoodglass Mentor
Well, I think I may have answered my own question. Instead of spending the day at the beach with my nieces, I'm staying home with abdominal pain, cramping and low back pain. So I guess sharing in Pizza night was not the best thing to do.

I do not think I will be going in for the blood tests after all. I forgot how miserable it feels when your insides feel like they are being squeezed in a vice. I guess I will join the club of self diagnosed gluten intolerant folks. It is not worth spending one day like this, never mind three months!

As a medical professional, I am always wanting the definitive diagnosis....I guess I will have to figure out a way to accept the "undiagnosed" diagnosis.

I'll be spending more time here now, but mostly for recommendations on recipes for things like Pizza dough and bread and cookies ;-)

Dietary exclusion and challenge with positive results, like you clearly had are also diagnostic. For some of us unlucky ones it really is the only way to diagnose unless we are almost dead. There are some doctors who, if you have been having health issues and the diet results in long term resolution of those problems will give you a diagnosis.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Florence Lillian replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      results from 13 day gluten challenge - does this mean I can't have celiac?

    3. - cristiana replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      21

      Insomnia help

    4. - SilkieFairy replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      results from 13 day gluten challenge - does this mean I can't have celiac?

    5. - Lkg5 replied to Matthias's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      Unexpected gluten exposure risk from cultivated mushrooms

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,353
    • Most Online (within 30 mins)
      7,748

    ace14219
    Newest Member
    ace14219
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Florence Lillian
      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
    • catnapt
      highly unlikely  NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean ground turkey but not much) I was off dairy for years but recently had to add back plain yogurt to meet calcium needs that I am not allowed to get from supplements (I have not had any problem with the yogurt)   I eat almost no processed foods. I don't eat out. almost everything I eat, I cook myself I am going to keep a food diary but to be honest, I already know that it's wheat products and also barley that are the problem, which is why I gradually stopped eating and buying them. When I was eating them, like back in early 2024, when I was in the middle of moving and ate out (always had bread or toast or rolls or a sub or pizza) I felt terrible but at that time was so busy and exhausted that I never stopped to think it was the food. Once I was in my new place, I continued to have bread from time to time and had such horrible joint pain that I was preparing for 2 total knee replacements as well as one hip! The surgery could not go forward as I was (and still am) actively losing calcium from my bones. That problem has yet to be properly diagnosed and treated   anyway over time I realized that I felt better when I stopped eating bread. Back at least 3 yrs ago I noticed that regular pasta made me sick so I switched to brown rice pasta and even though it costs a lot more, I really like it.   so gradually I just stopped buying and eating foods with gluten. I stopped getting raisin bran when I was constipated because it made me bloated and it didn't help the constipation any more (used to be a sure bet that it would in the past)   I made cookies and brownies using beans and rolled oats and dates and tahini and I LOVE them and have zero issues eating those I eat 1 or more cans of beans per day easily can eat a pound of broccoli - no problem! Brussels sprouts the same thing.   so yeh it's bread and related foods that are clearly the problem  there is zero doubt in my mind    
    • cristiana
      Thank you for your post, @nanny marley It is interesting what you say about 'It's OK not to sleep'. Worrying about sleeping only makes it much harder to sleep.  One of my relatives is an insomniac and I am sure that is part of the problem.  Whereas I once had a neighbour who, if she couldn't sleep, would simply get up again, make a cup of tea, read, do a sudoku or some other small task, and then go back to bed when she felt sleepy again.  I can't think it did her any harm - she lived  well into her nineties. Last week I decided to try a Floradix Magnesium supplement which seems to be helping me to sleep better.  It is a liquid magnesium supplement, so easy to take.  It is gluten free (unlike the Floradix iron supplement).  Might be worth a try.        
    • SilkieFairy
      It could be a fructan intolerance? How do you do with dates?  https://www.dietvsdisease.org/sorry-your-gluten-sensitivity-is-actually-a-fructan-intolerance/
    • Lkg5
      Thank’s for addressing the issue of mushrooms.  I was under the impression that only wild mushrooms were gluten-free.  Have been avoiding cultivated mushrooms for years. Also, the issue of smoked food was informative.  In France last year, where there is hardly any prepared take-out food that is gluten-free, I tried smoked chicken.  Major mistake!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.