Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

My First Gluten Free Meal


Live2BWell

Recommended Posts

Live2BWell Enthusiast

So, I am surprised - today is DAY #1 Gluten Free, and up until dinner I had done pretty simple stuff - just your everyday regular gluten-free stuff, but by early evening I was starving because I ate significantly less b/c of the less-than-gluten-free-friendly environment I was in. So, I stopped at Kroger (who now has a pretty nice "market" section that contains gluten free, wheat free, and organic type foods) ~ and ofcourse, the un-glutened o'natural veggies and chicken found at any grocery store :)

So I got creative - and made pasta and topped with chicken, fresh grilled veggies, and diced tomatoes with the juice (because I wasn't quite sure what else I could use to give it moisture) - then I topped it with some Cavenders seasoning (which is Gluten FREE - I was a bit thrown off by an ingredient called "Glutamate" ~ which is actually an amino acid, and unrelated to Gluten.)

We'll call my concoction

Jessica's gluten-free Special #1 (HAHA)

Ancient Harvest Quinoa Gluten Free Pasta

1 Chicken Kabob (Chicken Chunks, Yellow Pepper, Green Pepper Onion, & Tomato)

Fresh Green Beans, Seasoned (cut into halves)

1 small can chunk tomatos (with the juice)

Cavenders Greek Seasoning to Taste

1 TBS Olive Oil

Instructions:

Put oil in pan, heat, and add chicken kabob ingredients and fresh green bean halves - cook thoroughly, then add chunk tomato/juice and simmer

In seperate pot, boil water and add pasta - cook 6 to 9 minutes

Drain pasta. Serve simmered ingredients over the pasta (top with Cavender's greek seasoning) :)

Ok, so I am sure there is much I can do to improve this - because the pasta itself lacked flavor, but that's okay... all in all it was pretty good !!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Juliebove Rising Star
So, I am surprised - today is DAY #1 Gluten Free, and up until dinner I had done pretty simple stuff - just your everyday regular gluten-free stuff, but by early evening I was starving because I ate significantly less b/c of the less-than-gluten-free-friendly environment I was in. So, I stopped at Kroger (who now has a pretty nice "market" section that contains gluten free, wheat free, and organic type foods) ~ and ofcourse, the un-glutened o'natural veggies and chicken found at any grocery store :)

So I got creative - and made pasta and topped with chicken, fresh grilled veggies, and diced tomatoes with the juice (because I wasn't quite sure what else I could use to give it moisture) - then I topped it with some Cavenders seasoning (which is Gluten FREE - I was a bit thrown off by an ingredient called "Glutamate" ~ which is actually an amino acid, and unrelated to Gluten.)

We'll call my concoction

Jessica's gluten-free Special #1 (HAHA)

Ancient Harvest Quinoa Gluten Free Pasta

1 Chicken Kabob (Chicken Chunks, Yellow Pepper, Green Pepper Onion, & Tomato)

Fresh Green Beans, Seasoned (cut into halves)

1 small can chunk tomatos (with the juice)

Cavenders Greek Seasoning to Taste

1 TBS Olive Oil

Instructions:

Put oil in pan, heat, and add chicken kabob ingredients and fresh green bean halves - cook thoroughly, then add chunk tomato/juice and simmer

In seperate pot, boil water and add pasta - cook 6 to 9 minutes

Drain pasta. Serve simmered ingredients over the pasta (top with Cavender's greek seasoning) :)

Ok, so I am sure there is much I can do to improve this - because the pasta itself lacked flavor, but that's okay... all in all it was pretty good !!

I find I have to use a lot of sauce or gravy on the pasta I make at home. The Old Spaghetti Factory makes a corn pasta and theirs is good without the sauce. Another thing I've found is I have to add a little more salt to the boiling water than I would with regular pasta.

sickchick Community Regular

Go Go Jessica! B)

ohsotired Enthusiast

Jess sent me a text message with a picture of her gluten free creation, and it looked REALLY yummy!

Thanks for posting the recipe, girlie! One more recipe to add to my arsenal when I can finally restart the diet myself!

ek327 Newbie

good job, Jessica. My family enjoys Tinkynada (sp?) brown rice pastas much more the the quinoa or corn pastas. I hated the bean flour pasta. (threw it away, and would not eat it). Bolles pasta is ok, too. EnerG rice spaghetti is ok (white rice). I find, that unlike regular pasta, if you rinse the pasta under water when it is cooked, it does better. also, a little olive oil in the water prevents it from sticking to each other as much. Finally, don't overcook the pasta--it gets really mushy and gross.

keep being creative.

sickchick Community Regular

Tinkyada is my fave too. I haven't turned it to moosh like I do the Quinoa Pasta! lol :lol:

lovelove

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,518
    • Most Online (within 30 mins)
      7,748

    ClauC
    Newest Member
    ClauC
    Joined

  • Celiac.com Sponsor (A20):



  • Celiac.com Sponsor (A22):




  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A21):


  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Russ H
      I hope you are on the mend soon. About 1 in 5 people who contracted chicken pox as a child go on to develop shingles in later life - it is not uncommon. There are 5 known members of the herpes virus family including chicken pox that commonly infect humans, and they all cause lifelong infections. The exact cause of viral reactivation as in the case of shingles or cold sores is not well understood, but stress, sunburn and radiotherapy treatment are known triggers. Some of the herpes viruses are implicated in triggering autoimmune diseases: Epstein-Barr virus is suspected of triggering multiple sclerosis and lupus, and there is a case where it is suspected of triggering coeliac disease. As to whether coeliac disease can increase the likelihood of viral reactivation, there have been several cohort studies including a large one in Sweden suggesting that coeliac disease is associated with a moderate increase in the likelihood of developing shingles in people over the age of 50. US 2024 - Increased Risk of Herpes Zoster Infection in Patients with Celiac Disease 50 Years Old and Older Sweden 2018 - Increased risk of herpes zoster in patients with coeliac disease - nationwide cohort study
    • Russ H
      BFree bread is fortified with vitamins and minerals as is ASDA own-brand gluten-free bread. All the M&S bread seems to be fortified also.
    • Flash1970
      You might try Heallix.  It's a silver solution with fulvic acid. I just put the solution on with a cotton ball.  It seemed to stop the nerve pain. Again,  not in your eyes or ears.   Go to heallix.com to read more about it and decide for yourself Also,  I do think nerve and celiac combined have a lot to do with your susceptibility to shingles breaking out. 
    • trents
      Celiac disease requires both genetic potential and a triggering stress event to activate the genes. Otherwise it remains dormant and only a potential problem. So having the genetic potential is not deterministic for celiac disease. Many more people have the genes than actually develop the disease. But if you don't have the genes, the symptoms are likely being caused by something else.
    • Roses8721
      Yes, i pulled raw ancetry data and saw i have 2/3 markers for DQ2.2 but have heard from friends in genetics that this raw data can be wildly innacurate
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.