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Cheese Is That Considered Lactose?


pandaman

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pandaman Rookie

mozzerella chedder parmasan?


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GFinDC Veteran

I don't think there is any totally lactose free cheese. Most hard cheese is supposed to be lower in lactose than milk, due to the bacteria eating the lactose. but that doesn't mean it is 100% lactose free.

MaryJones2 Enthusiast

If you can have soy there are several options. Galaxy Naturals makes several cheeses that are lactose free. There are also a few soy cheeses available. You can probably find them at Whole Foods or a local health food store.

pandaman Rookie

How does one know if they are lactose intollerant cuz some are adn soem celiacs arent right?

Also shoudnt one with this condition avoid soy?

MySuicidalTurtle Enthusiast

Some people are bothered by soy and lactose but not everyone. For regular Celiacs soy is just fine!

GFinDC Veteran

My lactose intolerance symptoms are D and C and gas. The lactose sugar is not broken down and so the bacteria in the gut multiply rapidly. If you are lactose intolerant you will most lily have some kind of GI tract symptoms.

Silly Yak Pete Rookie

They do have lactose free cheese that you can purchase in regular supermarkets. Smartbeat is one and lactaid is the other. Both are good and both are gluten free.


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    • Rogol72
      Hey @Butch68, I also have dermatitis herpetiformis but don't suffer from it anymore. I used to drink Guinness too but I drink Cider now when out on social occasions. I assume you are in Ireland or the UK. If it's any good to you ... 9 White Deer based in Cork brew a range of gluten-free products including a gluten-free Stout. I'm not sure if they are certified though. https://www.9whitedeer.ie/ I haven't come across any certified gluten-free stouts this side of the pond.
    • Scott Adams
      This is a very common question, and the most important thing to know is that no, Guinness is not considered safe for individuals with coeliac disease. While it's fascinating to hear anecdotes from other coeliacs who can drink it without immediate issues, this is a risky exception rather than the rule. The core issue is that Guinness is brewed from barley, which contains gluten, and the standard brewing process does not remove the gluten protein to a level safe for coeliacs (below 20ppm). For someone like you who experiences dermatitis herpetiformis, the reaction is particularly significant. DH is triggered by gluten ingestion, even without immediate gastrointestinal symptoms. So, while you may not feel an instant stomach upset, drinking a gluten-containing beer like Guinness could very well provoke a flare-up of your skin condition days later. It would be a gamble with a potentially uncomfortable and long-lasting consequence. Fortunately, there are excellent, certified gluten-free stouts available now that can provide a safe and satisfying alternative without the risk.
    • MogwaiStripe
      Interestingly, this thought occurred to me last night. I did find that there are studies investigating whether vitamin D deficiency can actually trigger celiac disease.  Source: National Institutes of Health https://pmc.ncbi.nlm.nih.gov/articles/PMC7231074/ 
    • Butch68
      Before being diagnosed coeliac I used to love Guinness. Being made from barley it should be something a coeliac shouldn’t drink. But taking to another coeliac and they can drink it with no ill effects and have heard of others who can drink it too.  is this everyone’s experience?  Can I drink it?  I get dermatitis herpetiformis and don’t get instant reactions to gluten so can’t try it to see for myself. 
    • trents
      NCGS does not cause damage to the small bowel villi so, if indeed you were not skimping on gluten when you had the antibody blood testing done, it is likely you have celiac disease.
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