Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Corn Starch


casnco

Recommended Posts

casnco Enthusiast

Can anyone tell me why so many gluten free recipies call for corn starch? I have recipies that call exclusively for corn starch. Or corn starch and potato starch. They are usually for pasteries/cookies. They always look great and taste terrible. I recently added coconut four to one such recipie and reduced the corn starch and there was a great improvement in taste. But still not what I was looking for.

Also, vinigar. Many recipies call for vinigar. Yuck! Can lemon juice be substituted? Again, baked goods, not savory dishes.

Any insight would be helpful. Thanks

Debbie


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



JNBunnie1 Community Regular
Can anyone tell me why so many gluten free recipies call for corn starch? I have recipies that call exclusively for corn starch. Or corn starch and potato starch. They are usually for pasteries/cookies. They always look great and taste terrible. I recently added coconut four to one such recipie and reduced the corn starch and there was a great improvement in taste. But still not what I was looking for.

Also, vinigar. Many recipies call for vinigar. Yuck! Can lemon juice be substituted? Again, baked goods, not savory dishes.

Any insight would be helpful. Thanks

Debbie

Vinegar is in certain recipes in order to react with something else in the recipe to get the rise effect you're looking for. You may simply not like the taste of cornstarch, a lot of people really enjoy the recipes with cornstarch. I suggest experimenting with a combo of potato and tapioca starchs to replace it if you don't like the flavor.

purple Community Regular

Have you ever tried sorghum flour?

Carol's Flour Blend

1 1/2 cups sorghum flour

1 1/2 cups potato or corn starch

1 cup tapioca flour

I use this gluten-free flour mix now for most everything except pie crust and tortillas. The dough is a bit sticky to roll out for that. Sorghum has fiber and protein. Someone else posted that they even use more sorghum and less of the starches...I forget her ratios. Look on the sweet white sorghum flour thread. Sorghum is great! I used it today for muffins and yesterday for Breakfast Brownies (like granola bars).

Cornstarch- Highly refined with little nutritive value, cornstarch lightens baked goods and is an indespensible part of many flour blends. It can be used interchangeably with potato starch. - Carol Fenster

Cornstarch- A refined starch obtained from corn...used in combination with other flours in baking...but if you are allergic to corn, arrowroot may be substituted. -Bette Hagman

I sometimes use 1/2 of each, corn/potato starch. Tip to easily remember... potato/corn= vegetables...use either one.

I believe you can use either vinegar or lemon juice in baking but not in making jams. I always have both so I don't need to sub.

Lemon juice or dough enhancer added to a recipe to balance the pH factor enhances the flavor and acts as a preservative. -Bette Hagman

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,685
    • Most Online (within 30 mins)
      7,748

    tdouglas2901
    Newest Member
    tdouglas2901
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      I'd go with a vodka tonic, but that's just me😉
    • Rejoicephd
      That and my nutritionist also said that drinking cider is one of the worst drink choices for me, given that I have candida overgrowth.  She said the combination of the alcohol and sugar would be very likely to worsen my candida problem.  She suggested that if I drink, I go for clear vodka, either neat or with a splash of cranberry.   So in summary, I am giving ciders a rest.  Whether it's a gluten risk or sugars and yeast overgrowth, its just not worth it.
    • Inkie
      Thank you for the information ill will definitely bring it into practice .
    • Scott Adams
      While plain, pure tea leaves (black, green, or white) are naturally gluten-free, the issue often lies not with the tea itself but with other ingredients or processing. Many flavored teas use barley malt or other gluten-containing grains as a flavoring agent, which would be clearly listed on the ingredient label. Cross-contamination is another possibility, either in the facility where the tea is processed or, surprisingly, from the tea bag material itself—some tea bags are sealed with a wheat-based glue. Furthermore, it's important to consider that your reaction could be to other substances in tea, such as high levels of tannins, which can be hard on the stomach, or to natural histamines or other compounds that can cause a non-celiac immune response. The best way to investigate is to carefully read labels for hidden ingredients, try switching to a certified gluten-free tea brand that uses whole leaf or pyramid-style bags, and see if the reaction persists.
    • Scott Adams
      This is a challenging and confusing situation. The combination of a positive EMA—which is a highly specific marker rarely yielding false positives—alongside strongly elevated TTG on two separate occasions, years apart, is profoundly suggestive of celiac disease, even in the absence of biopsy damage. This pattern strongly aligns with what is known as "potential celiac disease," where the immune system is clearly activated, but intestinal damage has not yet become visible under the microscope. Your concern about the long-term risk of continued gluten consumption is valid, especially given your family's experience with the consequences of delayed diagnosis. Since your daughter is now at an age where her buy-in is essential for a gluten-free lifestyle, obtaining a definitive answer is crucial for her long-term adherence and health. Given that she is asymptomatic yet serologically positive, a third biopsy now, after a proper 12-week challenge, offers the best chance to capture any microscopic damage that may have developed, providing the concrete evidence needed to justify the dietary change. This isn't about wanting her to have celiac; it's about wanting to prevent the insidious damage that can occur while waiting for symptoms to appear, and ultimately giving her the unambiguous "why" she needs to accept and commit to the necessary treatment. This article might be helpful. It breaks down each type of test, and what a positive results means in terms of the probability that you might have celiac disease. One test that always needs to be done is the IgA Levels/Deficiency Test (often called "Total IGA") because some people are naturally IGA deficient, and if this is the case, then certain blood tests for celiac disease might be false-negative, and other types of tests need to be done to make an accurate diagnosis. The article includes the "Mayo Clinic Protocol," which is the best overall protocol for results to be ~98% accurate.    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.