Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Restaurants In Maui

TC63

By TC63
in Gluten-Free Restaurants

Recommended Posts

TC63 Newbie
TC63
Posted

Does anyone know of any gluten free restaurants in Maui? We do have an Outback Steakhouse and what a relief it is to know I can eat there safely! I have just discovered that I am gluten intolerant. I need to begin calling restaurants and figuring out what I can eat where but I am a bit intimidated. I was hoping that someone was already aware of safe places to eat.

Thank you,

Tamara

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


VegasCeliacBuckeye Collaborator
VegasCeliacBuckeye
Posted

Chef Roy Yamaguchi has a good reputation....Write a letter to any of his restaurants and ask for food recommendations that are gluten free.

Mention wheat, barley, rye, flour, soy sauce, bread crumbs, rue, croutons, beer, etc.

Normally, higher end (expensive) restaurants and heavily franchised restaurants are ok for you. It is the ones in the middle that can be difficult.

FYI,

Here are some places that have gluten-free menus ( I don't know if they are in Maui or not)

1. Outback,

2. PF Changs

3. Carrabas

4. Wendys,

5. McDonalds

6. Arbys (Roast Beef is ok -- no bun!! -- make sure they do not just take meat out of a premade sandwich -- make them do it fresh)

7. Sushi (usually ok -- look out for hidden soy sauce -- sometimes wasabi mix can have flour in it)

8. Flemings Steakhouse

9. Longhorn Steakhouse

10. Chilis (Burgers are ok - no bun)

Hope this helps

Bronco

MySuicidalTurtle Enthusiast
MySuicidalTurtle
Posted

Hmmm, I can't think of any but I am not from Hawaii and only been there once.

You need to not be scared or feel silly for asking. This is your health and you are paying for their service and food. If they are not helpful and offer nothing then they will not get your buisness. I am sure you will find some good places willing to help you!

flagbabyds Collaborator
flagbabyds
Posted

Roys are really good at accomidating you in whatever you need, and their food is really good

TC63 Newbie
TC63
Posted
  • Author

Thanks for your replies. This is such a great message board and everyone seems to be so helpful. It sure is making it easier for me to learn how to eat safely!!

I am glad to hear Roy's is a safe bet - I have eaten there pre-gluten-free days and really enjoyed it.

Can anyone give me advice on talking to restaurants? Is it best to talk to the manager or the chef? Should I call or go by in person during their non-busy hours? I know one of the replies suggested writing a letter - is this a better idea than the phone/in person?

Again, thanks for your replies!

Tamara

VegasCeliacBuckeye Collaborator
VegasCeliacBuckeye
Posted

Take it from a restaurant employee for 10 years....

1. Make an appt with the General Manager and at least a Sous Chef (assistant chef)

2. Bring your Gluten allergy card with things to avoid

3. Explain crioss contamination w/ fryers and the like.

4. Tell them how much you love Roy's (or whatver restaurant it is before you got celiac disease) and that you want to keep coming back to their restaurant. -- You can also stroke their ego by saying something like, " I figured Roy's employs classy and knowledgable chefs that would understand my problem and be able to help" -- or something like that....

5. ASK QUESTIONS -- ITS OK -- IT IS THE HOSPITALITY BUSINESS -- Let them kiss your butt!!! :)

6. Eat there.....

7. TIP WELL.....

8. Write a letter to coirporate office and General Manager (2 letters) telling them how accomodating/not accomodating they were. ----- Remember, we Celiacs always like to pint the finger when we get "contaminated" , but we do not pat someone on the back when they do well enough!!!!! It makes a difference!

Hope this helps,

Bronco

celiac3270 Collaborator
celiac3270
Posted

I think it's best to talk to the chef. If you can't explain it as well as you can to a waiter or give him a restaurant card that could be given to the chef. Basically explain about cross-contamination, hidden sources of gluten, and what would be safe for you.

In restaurants providing a gluten-free menu, such as McDonalds, Arbys, etc., you just need to make sure you order the right thing, mentioning the importance of avoiding contamination.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • 2 weeks later...
rmmadden Contributor
rmmadden
Posted

There is a restaurant up in Kapalua (I forget the name, sorry) that is well known for its Sushi. Sushi is safe as they use rice wine vinegar, seaweed, rice and fish rolled up. If you go after 10pm then everything is half price! I'm sure if you ask a local in the area they will know which place I am referring to.

Best of Luck!

Cleveland Bob :)

TC63 Newbie
TC63
Posted
  • Author

Thank you for all of your great replies!

Cleveland Bob - I think the restaurant you are talking about is Sansei (there is also one in Kihei now). I have been wary of sushi because I read that the wasabi can contain wheat and I was afraid the language barrier would make it too difficult to explain to the waitpersons and chef about gluten. I love sushi though and it would be great if I could know that is a safe place to eat.

I have to say again what a great message board this is and how helpful it is to have you guys as support!

Tamara

VegasCeliacBuckeye Collaborator
VegasCeliacBuckeye
Posted

Tam,

Then get sushu w/ no wasabi.....

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

      @catnapt, Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract. They can stimulate IgG antibody production as your blood test shows. Even beans have lectins. You've simply eaten too many lectins and irritated your digestive tract. You may want to allow your digestive tract...
    2. knitty kitty
      - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

      I take Now B-1 (100 mg) Thiamine Hydrochloride, and Amazing Formulas L-Tryptophan (1000 mg). Both are gluten free and free of other allergens. I've taken them for a long time and haven't had a problem with them. I take Vitamin A from BioTech called "A-25". It's gluten and allergen free and made in the USA. It's a powder form of Vitamin A. ...
    3. catnapt
      - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

      good luck! vital wheat gluten made me violently ill. I will touch the stuff ever again.
    4. catnapt
      - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

      I wouldn't consider this lucky. I can NOT tolerate the symptoms. And I googled it and I was not even getting 10 grams of gluten per day and I was extremely ill. They'd have to put me in the hospital. I'm not kidding. I will have my first appt with a GI dr on March 4th I will not eat gluten again - at least not on purpose ...
    5. xxnonamexx
      - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

      What Thiamine Hydrochloride brand do you take? Is it like the other vitamins I have added? What brand Tryptophan and amount do you take. Thanks
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,368
    • Most Online (within 30 mins)
      7,748
    Klairep
    Newest Member
    Klairep
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Who's Online (See full list)

    • There are no registered users currently online

  • Upcoming Events

  • Posts

    • knitty kitty
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By knitty kitty · Posted

      @catnapt,  Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract.  They can stimulate IgG antibody production as your blood test shows.   Even beans have lectins.  You've simply eaten too many lectins and irritated your digestive tract.   You may want to allow your digestive tract to rest for a week, then start on gluten in "normal" food, not in concentrated vital wheat gluten. This explains it well: Lectins, agglutinins, and their roles in autoimmune reactivities https://pubmed.ncbi.nlm.nih.gov/25599185/
    • knitty kitty
      My journey is it gluten or fiber?

      By knitty kitty · Posted

      I take Now B-1 (100 mg) Thiamine Hydrochloride, and Amazing Formulas L-Tryptophan (1000 mg).   Both are gluten free and free of other allergens.  I've taken them for a long time and haven't had a problem with them. I take Vitamin A from BioTech called "A-25".  It's gluten and allergen free and made in the USA.  It's a powder form of Vitamin A.  I was having trouble digesting fats at one point, but found I tolerated the powder form much better and have stuck with it since.   Tryptophan and Vitamin A help heal the intestines as well as improves skin health.  I get Dermatitis Herpetiformis and eczema flairs when my stomach is upset.  So I'm healing the outside as well as the inside.   I take one 1000 mg Tryptophan before bedtime.   With the Thiamine HCl, take 100 mg to start.  If you don't notice anything, three hours later take another. You can keep increasing your dose in this manner until you do notice improvement.  Remember not to take it in the evening so it won't keep you too energized to sleep. When I first started Thiamine HCl, taking 500 mg to 1000 mg to start was recommended.  If you've been thiamine insufficient for a while, you do notice a big difference.  It's like the start of a NASCAR race: Zoom, Zoom, turn it up!   This scared or made some people uncomfortable, but it's just your body beginning to function properly, like putting new spark plugs in your engine.  I took 1000 mg all at once without food.  It kicked in beautifully, but I got a tummy ache, so take with food.  I added in Thiamine TTFD and Benfotiamine weeks later and felt like I was Formula One racing.  So cool.  You may feel worse for a couple days as your body adjusts to having sufficient thiamine.  Feels sort of like you haven't cranked your engine for a while and it backfires and sputters, but it will settle down and start purring soon enough.  Adjust your dose to what feels right for you, increasing your dose as long as you feel improvement.  You can reach a plateau, so stay there for several days, then try bumping it up again.  If no more improvements happen, you can stay at the plateau amount and experiment with increasing your Thiamine TTFD.  It's like being your own lab rat.  LoL Yes, take one Benfotiamine at breakfast and one at lunch.  Take the B Complex at breakfast. Take the TTFD at breakfast and lunch as well.  I like to take the vitamins at the beginning of meals and the NeuroMag at the end of meals.   You may want to add in some zinc.  I take Thorne Zinc 30 mg at breakfast at the beginning of the meal.   Are you getting sufficient Omega Threes?  Our brains are made up mostly of fat.  Flaxseed oil supplements, sunflower seed oil supplements (or eat the seeds themselves) can improve that.  Cooking with extra virgin olive oil, avocado oil, or coconut oil is also helpful.   @Wheatwacked likes phosphotidyl choline supplements for his Omega Threes.  He's also had dramatic health improvement by supplementing thiamine.  You're doing great!  Thank you for sharing your journey with us.  This path will smooth out.  Keep going!  
    • catnapt
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By catnapt · Posted

      good luck! vital wheat gluten made me violently ill. I will touch the stuff ever again.  
    • catnapt
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By catnapt · Posted

      I wouldn't consider this lucky. I can NOT tolerate the symptoms. And I googled it and I was not even getting 10 grams of gluten per day and I was extremely ill. They'd have to put me in the hospital. I'm not kidding.   I will have my first appt with a GI dr on March 4th   I will not eat gluten again - at least not on purpose   they are going to have to come up with a test that doesn't require it. 
    • xxnonamexx
      My journey is it gluten or fiber?

      By xxnonamexx · Posted

      What Thiamine Hydrochloride brand do you take? Is it like the other vitamins I have added? What brand Tryptophan and amount do you take. Thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.