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Benefiber


Lisa

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Lisa Mentor

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Wheat Dextrin?

Benefiber

Wheat Dextrin is a natural soluble fiber. Wheat Dextrin is considered "Gluten-Free" which means it contains only a trace amount of gluten ( i.e., less than 10 ppm gluten). Unlike some fiber supplements, Benefiber

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lpellegr Collaborator

I just got a free sample of this stuff, and I think it takes gall to call it gluten-free. Says so right on the bottle, under "wheat dextrin" and 10ppm gluten. No idea if 10ppm will set me off, but I don't think I'll do the experiment.

Lisa Mentor

Expanding on my original post, do I recall wheat is broken down to wheat dextrin and that is considered safe for Celiacs to consume?

...hum, perhaps it was Irish Dave that posted information on "wheat dextrin". Anyone?

(don't try this at home until verified, please)

debmidge Rising Star
Open Original Shared Link

Wheat Dextrin?

Benefiber

Wheat Dextrin is a natural soluble fiber. Wheat Dextrin is considered "Gluten-Free" which means it contains only a trace amount of gluten ( i.e., less than 10 ppm gluten). Unlike some fiber supplements, Benefiber

momofmadeleine Newbie

Trust your instincts and stay away. What if we used several products in a day that had low levels of gluten? I have enough problems with accidental contamination. I don't need something I'm taking intentionally to push me over the limit.

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    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
    • Jane02
      Thanks @Scott Adams. Do you know if Kirkland Signature supplements share facility and production lines with other products containing gluten?  I'm worried that I'll react to this brand just like I did with other gluten-free labelled supplement brands. 
    • Matthias
    • Scott Adams
      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
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