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Smoking


msmini14

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msmini14 Enthusiast

How cool Judy! Yes send the pics would love to see them :D


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Judyin Philly Enthusiast
How cool Judy! Yes send the pics would love to see them :D

Just sent them by email

hugs

Judy

msmini14 Enthusiast

QuitTipofTheDay!

Will Smoking Change That Situation?

Sometimes former smokers will feel a strong urge to have a cigarette. Often the trigger will be a difficult emotional time. If that should ever happen to you, ask yourself, "Will smoking change the situation? What's happened in the past when I allowed myself to smoke just one? Especially when things are emotional, it's easy to slip back to smoking your usual amount. Remind yourself of the things you've managed to go through without a cigarette. Don't risk your new smoke-free life by giving in to temptation.

I get these emails about once a week =)

Susan hope you are doing good, keep in touch.

Hi Judy!!! Still so happy for you :D

Judyin Philly Enthusiast
QuitTipofTheDay!

Will Smoking Change That Situation?

Sometimes former smokers will feel a strong urge to have a cigarette. Often the trigger will be a difficult emotional time. If that should ever happen to you, ask yourself, "Will smoking change the situation? What's happened in the past when I allowed myself to smoke just one? Especially when things are emotional, it's easy to slip back to smoking your usual amount. Remind yourself of the things you've managed to go through without a cigarette. Don't risk your new smoke-free life by giving in to temptation.

I get these emails about once a week =)

Susan hope you are doing good, keep in touch.

Hi Judy!!! Still so happy for you :D

good tips Jen

Susan are you still doing well?

I'm hanging in there

10 days till closing..........keep your fingers and toes crossed for us

judy

  • 6 months later...
msmini14 Enthusiast

Hi All,

I know it has been a long time, to long to be honest. I just wanted to check in and say Hi. I have been cigarette free since March of 09, fell off the wagon for about 2 months and quit again in September of 09. I havent smoked since and it has been a rough road but I beat it.

I hope everyone is doing good.

Take Care!

mushroom Proficient

Hi All,

I know it has been a long time, to long to be honest. I just wanted to check in and say Hi. I have been cigarette free since March of 09, fell off the wagon for about 2 months and quit again in September of 09. I havent smoked since and it has been a rough road but I beat it.

I hope everyone is doing good.

Take Care!

Hi Msmini, good to see you pop in and give us your good news. Yep, after six months you have definitely beaten it. Enjoy your new smoke free lungs :D Doesn't it make you proud of yourself?? :)

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    • Rogol72
      Hey @Butch68, I also have dermatitis herpetiformis but don't suffer from it anymore. I used to drink Guinness too but I drink Cider now when out on social occasions. I assume you are in Ireland or the UK. If it's any good to you ... 9 White Deer based in Cork brew a range of gluten-free products including a gluten-free Stout. I'm not sure if they are certified though. https://www.9whitedeer.ie/ I haven't come across any certified gluten-free stouts this side of the pond.
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      This is a very common question, and the most important thing to know is that no, Guinness is not considered safe for individuals with coeliac disease. While it's fascinating to hear anecdotes from other coeliacs who can drink it without immediate issues, this is a risky exception rather than the rule. The core issue is that Guinness is brewed from barley, which contains gluten, and the standard brewing process does not remove the gluten protein to a level safe for coeliacs (below 20ppm). For someone like you who experiences dermatitis herpetiformis, the reaction is particularly significant. DH is triggered by gluten ingestion, even without immediate gastrointestinal symptoms. So, while you may not feel an instant stomach upset, drinking a gluten-containing beer like Guinness could very well provoke a flare-up of your skin condition days later. It would be a gamble with a potentially uncomfortable and long-lasting consequence. Fortunately, there are excellent, certified gluten-free stouts available now that can provide a safe and satisfying alternative without the risk.
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      Interestingly, this thought occurred to me last night. I did find that there are studies investigating whether vitamin D deficiency can actually trigger celiac disease.  Source: National Institutes of Health https://pmc.ncbi.nlm.nih.gov/articles/PMC7231074/ 
    • Butch68
      Before being diagnosed coeliac I used to love Guinness. Being made from barley it should be something a coeliac shouldn’t drink. But taking to another coeliac and they can drink it with no ill effects and have heard of others who can drink it too.  is this everyone’s experience?  Can I drink it?  I get dermatitis herpetiformis and don’t get instant reactions to gluten so can’t try it to see for myself. 
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