Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

High Fructose Corn Syrup Also High- Mercury?


Fiddle-Faddle

Recommended Posts

Fiddle-Faddle Community Regular

I know some of the members here have had difficulty with mercury toxicity, and it's certainly something to look for in the autistic population, along with leaky gut syndrome.

I just saw this article: Open Original Shared Link.

I did not know about this before. I thought I should pass it along here, as there have been several posts asking for recommendations for imitation maple syrups (like Mrs. Butterworth's), ALL of which are extremely high in HFCS.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ravenwoodglass Mentor

Thanks for posting this. I have been avoiding HFC now since I was told I was diabetic, which I am not. It is in almost everything. I understand it is cheaper than 'real' sugar but like wheat I see no reason why it has to be in so very much of our food. It really wrecks havoc with our systems and I agree completely with the article about it being one of the driving forces behind a lot of the Type 2 diabetes that is running rampant in our country. What it does to BS levels is obvious if folks just use a BS meter and test after consuming it and then consuming another similar product with natural sugar.

The fact that it is processed with mercury now gives me another reason to avoid it like the plague. When is this country going to wake up and realize that all this overprocessing of our food is killing us?

RiceGuy Collaborator

Wow, but then again, it doesn't surprise me. It is as if the food industry purposely poisons us, so we go to doctors, and get robbed, and put on drugs, so the drug companies can rob us too, and keep us in the endless cycle of disease.

I'd hope that old fashioned pure maple syrup is still made ok. Though I haven't researched them, there are also syrups made from rice, tapioca, sorghum, and more.

GFinDC Veteran

Thanks for the link Fiddle Faddle, that is very informative. This seems like it really could explain a lot of problems people have with their health in this country. Definitely a good reason to avoid processed foods!

I was aware of the concerns about HFCS from seeing the industry ads on it, but hadn't actually researched it much. Danged if I didn't make some peanut brittle with HFCS instead of sugar recently and was thinking of doing more of it. I kind of liked it because it didn't taste as sweet as the version made with suger. Going to have to rethink that now. I had bought some pancake syrup and was using that in some batches because it is cheaper to buy the pancake syrup than a bottle of HFCS.

You are severely impacting my candy making plans here Fiddle-Faddle. I hope you are happy! LOL :P

:)

Fiddle-Faddle Community Regular

It's possible that I am not correct here, but I believe that the corn syrup we buy in the grocery aisle for baking is NOT the same as the high fructose corn syrup that the industry uses as cheap sugar.

You can also make a sugar syrup substitute for corn syrup by combining a cup of sugar with a little water--can't remember if it's 1/4 cup or 1/2 cup--and bringing to a boil.

Mother of Jibril Enthusiast
I'd hope that old fashioned pure maple syrup is still made ok.

I can't say for sure that companies aren't doing strange things to pure maple syrup... but it doesn't require any special processing. Just boiling to reduce the amount of water.

I have an uncle in Wisconsin who lives out in the country... he like to tap the maple trees in his yard and make his own maple syrup from scratch. Wow! The syrup is so GOOD. I have a small stash in my cupboard... I use a little bit on my unsweetened yogurt in the morning. :P Another interesting sugar is pure cane juice. Since it's unrefined it has lots of minerals, enzymes, and a complex taste. Here's a source I found online: Open Original Shared Link

GFinDC Veteran
It's possible that I am not correct here, but I believe that the corn syrup we buy in the grocery aisle for baking is NOT the same as the high fructose corn syrup that the industry uses as cheap sugar.

You can also make a sugar syrup substitute for corn syrup by combining a cup of sugar with a little water--can't remember if it's 1/4 cup or 1/2 cup--and bringing to a boil.

Thanks Fiddly-Faddly, :D

I might just try that sugar water syrup instead. I do want to make a less sweet version of the brittle. I add some chocolate and coconut and that makes it plenty sweet already. I went ahead and sent an online query to Karo Syrup on the mercury issue and will let you know what they say (if I get a response). Their site says they respond in 3 to 5 days.

Open Original Shared Link

Since there is no labeling requirement right now it seems the only choice is to avoid corn syrup entirely, or contact each food maker to verify the stuff is ok.

The way I understand it from reading the [url=Open Original Shared Link


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Fiddle-Faddle Community Regular
It says that the caustic soda is used to separate the corn starch. Seems they can't get very far with out doing that step. So it seems all corn syrup could potentially have this issue.

Holy CRAP. :blink:

My next question would be, does that mean that all corn STARCH could potentially have this issue????????????

If it does, then, boy, are we all in big trouble.

GFinDC Veteran
Holy CRAP. :blink:

My next question would be, does that mean that all corn STARCH could potentially have this issue????????????

If it does, then, boy, are we all in big trouble.

I don't know about corn starch. It may be ok. I looked at a few links on how they make it and they described soaking the corn in water but not caustic soda.

Open Original Shared Link

The IATP paper fby David Wallinga says that caustic soda is sued in making citric acid and sodium benzoate also. Those are ingredients in lots of packaged foods too.

This reminds me of the stories about the old time alchemists trying to make new things from a certain substance. In this case it seems like the chemists are trying to make dead people out of corn. So sweet of them!

GFinDC Veteran

Well, I got a nice response from Brenda at Karo (ACH Food) today. Looks their products are not a problem. I pasted in part of the email below:

****************

Paul,

Thanks for contacting ACH Food, Inc.

....

Our suppliers of high fructose corn syrup do not use caustic soda produced using a mercury cell process. We have long standing relationships with our suppliers of high fructose corn syrup, and are confident our products are pure, safe and mercury free.

We appreciate your interest and hope you will continue to enjoy our products.

Brenda

Consumer Affairs

ACH Food, Inc.

******************

ravenwoodglass Mentor
Well, I got a nice response from Brenda at Karo (ACH Food) today. Looks their products are not a problem. I pasted in part of the email below:

****************

Paul,

Thanks for contacting ACH Food, Inc.

....

Our suppliers of high fructose corn syrup do not use caustic soda produced using a mercury cell process. We have long standing relationships with our suppliers of high fructose corn syrup, and are confident our products are pure, safe and mercury free.

We appreciate your interest and hope you will continue to enjoy our products.

Brenda

Consumer Affairs

ACH Food, Inc.

******************

Thanks for letting us know.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,930
    • Most Online (within 30 mins)
      7,748

    Mhp
    Newest Member
    Mhp
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Wheatwacked
      Definitely get vitamin D 25(OH)D.  Celiac Disease causes vitamin D deficiency and one of the functions of vitamin D is modulating the genes.  While we can survive with low vitamin D as an adaptation to living in a seasonal environment, the homeostasis is 200 nmol/L.  Vitamin D Receptors are found in nearly every cell with a nucleus,while the highest concentrations are in tissues like the intestine, kidney, parathyroid, and bone.  A cellular communication system, if you will. The vitamin D receptor: contemporary genomic approaches reveal new basic and translational insights  Possible Root Causes of Histamine Intolerance. "Low levels of certain nutrients like copper, Vitamins A, B6, and C can lead to histamine build up along with excess or deficient levels of iron. Iodine also plays a crucial role in histamine regulation."  
    • AnnaNZ
      I forgot to mention my suspicion of the high amount of glyphosate allowed to be used on wheat in USA and NZ and Australia. My weight was 69kg mid-2023, I went down to 60kg in March 2024 and now hover around 63kg (just after winter here in NZ) - wheat-free and very low alcohol consumption.
    • AnnaNZ
      Hi Jess Thanks so much for your response and apologies for the long delay in answering. I think I must have been waiting for something to happen before I replied and unfortunately it fell off the radar... I have had an upper endoscopy and colonoscopy in the meantime (which revealed 'minor' issues only). Yes I do think histamine intolerance is one of the problems. I have been lowering my histamine intake and feeling a lot better. And I do think it is the liver which is giving the pain. I am currently taking zinc (I have had three low zinc tests now), magnesium, B complex, vitamin E and a calcium/Vitamin C mix. I consciously think about getting vitamin D outside. (Maybe I should have my vitamin D re-tested now...) I am still 100% gluten-free. My current thoughts on the cause of the problems is some, if not all, of the following: Genetically low zinc uptake, lack of vitamin D, wine drinking (alcohol/sulphites), covid, immune depletion, gastroparesis, dysbiosis, leaky gut, inability to process certain foods I am so much better than late 2023 so feel very positive 🙂    
    • lehum
      Hi and thank you very much for your detailed response! I am so glad that the protocol worked so well for you and helped you to get your health back on track. I've heard of it helping other people too. One question I have is how did you maintain your weight on this diet? I really rely on nuts and rice to keep me at a steady weight because I tend to lose weight quickly and am having a hard time envisioning how to make it work, especially when not being able to eat things like nuts and avocados. In case you have any input, woud be great to hear it! Friendly greetings.
    • Hmart
      I was not taking any medications previous to this. I was a healthy 49 yo with some mild stomach discomfort. I noticed the onset of tinnitus earlier this year and I had Covid at the end of June. My first ‘flare-up’ with these symptoms was in August and I was eating gluten like normal. I had another flare-up in September and then got an upper endo at the end of September that showed possible celiac. My blood test came a week later. While I didn’t stop eating gluten before I had the blood test, I had cut back on food and gluten both. I had a flare-up with this symptoms after one week of gluten free but wasn’t being crazy careful. Then I had another flare-up this week. I think it might have been caused by Trader Joe’s baked tofu which I didn’t realize had wheat. But I don’t know if these flare-ups are caused by gluten or if there’s something else going on. I am food journaling and tracking all symptoms. I have lost 7 pounds in the last 10 days. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.