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Mono And Digyclerides

The Kids Folks

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The Kids Folks Apprentice
The Kids Folks
Posted

Hi - we're 4 months new to the WF/gluten-free diet which has been wonderful!! Everyone is feeling so much better.

I am wondering what folks know about mono and digycleride (sp?). Is it gluten containing or not? I read somewhere that it may/may not be wheat or corn based. I've read somewhere else that it is a concern if it is in dry food. I noticed that it is listed on ice cream and was also listed on dry coffee mixes.

So does anyone know if this is a concern for someone on a wf/gluten-free diet?

Thanks so much - I love this board!

The Kids Folks

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psawyer Proficient
psawyer
Posted

Mono and diglycerides are gluten-free. So are triglycerides, for that matter.

RiceGuy Collaborator
RiceGuy
Posted

Here's a list of safe and unsafe foods and ingredients:

https://www.celiac.com/categories/Safe-Glut...3B-Ingredients/

lovegrov Collaborator
lovegrov
Posted

gluten-free.

richard

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