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Any Celiac(s) From Canada


Gerri

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DougE Rookie

The list keeps growing.

I am originally from Moncton, now living in Halifax. To be more precise Cole Harbour (Sid Crosbyville). I was diagnosed 2 years ago. I am a silent Celiac, which means I don't get any symptoms. That is why I spend much time exploring this forum. I don't know if I am making mistakes unless I hear it from others.

Cheers,

DougE


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  • Replies 133
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CarbQueen Newbie

Hello from Northern BC.

Self diagnosed gluten , yeast, dairy, and sugar intolerant with multiple allergies, later confirmed by naturopath.

Allergic to grass and tree pollen for many years, and recently diagnosed by specialist with multiple connective tissue disease, and arthritis.

A vegetarian most of my life with return to meat eating for protein. 10 years ago noticed sensitivity to most items. I decided to do multiple elimination diets to pin point problem, eventually determined that I am most sensitive to gluten.

I will see allergist in Jan '10 for first time in 20 years to confirm what I already suspect.

I'm on a gluten free, dairy, yeast and sugar free diet by choice later encouraged by naturopath.

Feeling healthy and definitely wiser, and looking forward to a productive and prosperous new year and wish the same to everyone at Celiac.com.

  • 2 weeks later...
miche Rookie
Toronto!

I are really annoyed about ontario not covering celiac testing. I think its just criminal.

If any of you have a good celiac friendly doc in Toronto (GI) please PM me.

miche Rookie

Hi curious george,

I live in Hamilton Ontario , my test was covered , the secret is to get it done at a hospital lab, the insurance did not cover the test from the lab at my doctor's office , make a few calls , it must be the same in Toronto. Good luck!

Miche

MissKristy Newbie

Hi all, I'm new to the gluten free life and live in beautiful BC.

I haven't been officially tested for celiac disease or gluten allergy/sensitivity, but got tipped off to the gluten-free diet when a friend was diagnosed.

I've had multiple autoimmune issues since I was 9 (and more suspected since I've started to look at connections), and had a range of severe pain symptoms over the last year, some attributed to internal scar tissue, some to injury of the ureter.

Ultimately the Dr suggested my bloating and cramping was due to adhesions wrapped around the intestines, but merely days after avoiding gluten I've had pretty much zero bloating and pain after eating.

I don't know that I'll go for full testing at this point, everything I've read online suggest that I can still be healthy as long as I get enough grains and protiens.

I just wanted to say hi because I intend to follow the diet someone who has celiac's would and may go for testing in the future. I am confident this is the answerr for me, my brain is clearer, I'm WAY more calm and rational, I have no more digestional problems after eating, and my skin is no longer so itchy I cuould claw it off. I have noticed a bit of acne which is abnormal for me, but I'm hoping it's just any toxins leaving my body.

  • 2 weeks later...
J-Bo Newbie

Hi I'm Jen, I live in Qualicum Beach (Vancouver Island). I suffered for years with major stomach problems and was finally diagnosed as celiac about a year or two ago. Since I have been gluten free my life has changed completely. I was so sick and so toxic that I lost 25lbs in a month and was completely emaciated. Since going gluten free, I no longer suffer from flare ups and am very strict about what I put into my body. I am still learning and am always researching new recipes and trying to learn everything I can on how to keep myself safe.

Just wondering if anyone here attends Celiac support groups and if so, what are their thoughts on it??

Thanks,

Jen

  • 3 weeks later...
TobyinB.C. Newbie

Hi, I am Toby, from Northern B.C. new here, just registered today.

Diagnosed as celiac as a small child. Re-diagnosed as celiac by biopsy in 1992, after three years of misdiagnosis by several doctors. In 1992 there were few choices available ( up here anyway ) for gluten free foods in the stores. Today, the selection and availability is nothing short of awesome. gluten-free beer, pizza, pasta, breads and mixes, life is good! One thing I have found that has not changed over the years is that most 'normal' people do not know what gluten is or whre it is present, and unfortunately this includes most people who work in restaurants. It has become second nature to decide what foods and ingredients are safe (not always right though!) but the issue of cross contamination is the most difficult thing we have to deal with. Bye for now.


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  • 2 weeks later...
sandiz Apprentice

Vancouver Island, Chemainus, BC

Gluten free for 1 mnth. false/positive blood test last month. Doc said I could go back on wheat for 2 wks to do test all over again. I feel so much better, eating lots of fruit and veg, lots of energy. Eating breakfast, never did before because I always felt sick. I eat about 5x a day, small snacks and my reg. meals. I find it easy to not eat wheat because of how I feel if I do. find some people feel "sorry" for me because I can't have the regular bread and goodies, but have found really great products out there. Best way I can explain it is I have found that the wheat/gluten is POISON to me.

  • 2 weeks later...
poiuyanthony Newbie

QUEBEC MONTREAL OVER HERE ! :)

ive had celiac for 1 and a half years and still adjusting to the whole forever thing :(

anyone else from montreal or quebec for that fact send me a message i would love to talk :D

  • 1 month later...
New to This Newbie

I am new to Celiac (54 year old female), even though I have watched what I ate for many years. I had Gluten problems for many years. Always sick at Christmas, and holidays, acid reflux problems getting worse, vitamin D deficiency, vitamin B12 low, and a list of other health issues getting worse.

Last year my doctor at the time told me to go Gluten Free for the rest of my life. He hoped it would stop the progression of other autoimmune diseases. Since going gluten free my diabetes is controlled, and my sleep apnea's pressure is coming down. I have since been diagnosed with Celiac.

I am from Ontario Canada, and wonder if there are there are others from Canada here.

Hugs

Gerri

New to This Newbie

Hi Krista,

I am from Toronto and diagnosed last fall. It is a challenge to say the least. I am finding some really good products though.

Last weekend I tried a new bread that my sister in law found for me to try. It is the closest thing that I have found to regular bread. I have found the website and you can order directly from them. The company is O'Doughs. I tried the Flax Bread and it is soft and fluffy and a decent enough size.

Some of the mixes are really good from Bob's Red Mill. They deliver to Canada and are really good. I have found Gluten Free Oatmeal from Cream Hill Estates out of Quebec. I can tolerate Oatmeal and it is good to bake with. I have also bought Pamela's All Purpose Baking flour and pancake mix. I did buy it in the States though. A big bag was about 18 dollars US and is enough for alot of products.

I am slowly finding out that I can substitute the gluten-free flour mix for regular flour in recipes. If you can find a cooking class for gluten-free cooking that is a good way to get started.

I have found that corn pasta is better then the rice pasta. I bought Mrs. Peepers corn pasta and it stays together and is not slimey like rice pasta nor does it become mush when you cook it.

I hope that this helps.

Lisa

New to This Newbie

Hi K Dawg,

I am here from Brampton. New to this as well. I have found a bread that is absolutely wonderful and it is produced here in Toronto. O'Doughs Flax Bread. They have a website and you can order from the factory.

It is soft and fluffy and a decent sized loaf. You could actually make a sandwich with this bread without toasting it.

I was diagnosed last fall and it is a challenge.

Good luck.

L

tobie Newbie

Hi I'm Mike, a Brit, living in Burlington, Ontario. Just joined this forum today.

Still awaiting diagnosis but been gluten free for nearly a month and feeling a million times better.

Kinda scared that I have to eat gluten again in the coming weeks ready for my biopsy.

Really lucky that there are two great health food stores just here in town who have been really, really helpful.

I'm learning to cook and loving it!

Good to be here! :D

Hi Mike, im just curious what brought you to burlington all the way from england?! Also, what part of England are you from? Yrs ago i first heard of gluten when i was working for M&S as a student in England (milton keynes to be precise) and now here i am, diagnosed with celiac a yr ago....

cheers ;)

  • 2 weeks later...
Nor-TX Enthusiast

Originally born in Montreal, lived in Toronto for 49 years and now I am in Dallas Texas. I understand that Ontario Pizza Hut stores have gluten-free pizza - we don't. From what I've read, Ontario has many more options for gluten-free food than we do.

Stylo Rookie

Burnaby, B.C. over here!

It's crazy to see so many people just a skytrain ride away.

I've been feeling sick for about two years ago, nauseous, stomach pain. It keeps getting worse. A year ago my fiance's best friend got a negative test for Celiac, but as his mom is a Celiac he went off gluten. He's been feeling great. It was my fiance who made the connection between our symptoms first, and now I find my mom who's been taking medication for IBS is now going gluten free after finding eliminating a lot of bread products has stopped her problems.

I had three vials of blood taken from me today, some sort of liver panel, and some sort of tissue test and a couple other things. Either way, I know the tests aren't always accurate and I plan on going gluten free.

And same with what others have said, I can't figure out sushi. I've found wheat free soy sauce brands to look for, but what about wasabi? And how would I find out what is exactly used in the preparation process that garuntees there is no gluten?

Nice to meet you all :)

miaryan Apprentice

Hi,

from the east side of toronto, ON which is Oshawa (i know i know one day soon i will move from this dirty town) good to know there are alot of us from Canada.

Mia :)

BoyzMomma Newbie

Hello from Beachville ontaio! (near london)

Shell156 Apprentice

Hi everyone

I live in Richmond BC, I have been gluten free since August 2006 after struggling with huge digestive problems, stunted growth as a child, depression as a teen and young adult, etc etc.

I hope I can help with Stylo and Miloandotis' sushi question. I am SUPER sensitive so keep that in mind. I have never encountered sushi rice that is a problem here, although when I was in Quebec they told me I could not eat sushi at all the restaurants I went to. It turned out the rice vinegar they use there contains barley malt. I suppose it's something that is common there and not so common here.

When I go out for sushi, I call beforehand and inform them of my allergy. When I am there an ask them to use a clean knife every time they cut my rolls and I ask about the wasabi and rice vinegar. I use Bragg's liquid aminos (pure fermented soy sauce) because it is less expensive than the wheat free soy sauce I can get here. I had a bad reaction to miso once so I don't do it. I used go to a sushi restaurant called Iki, on Broadway and MacDonald. If the owner of the restaurant is working (his name is Kyo) I feel really comfortable because he is quite knowledgeable.

I hope that helps you! Please feel free to ask anymore questions about Vancouver!

  • 3 weeks later...
sarahsmommy Newbie

i'm Jennifer here in the lovely fraser Valley of BC. So happy to have found an entire board just for us.

I'm not celiac but like i say in signature i'm pretty darn close. Its been a challenge especially with inlaws who refuse to understand, and am now at the point where i'm not eating at their house anymore. I'll bring my own food b/c i know whats in it. LOL

  • 2 weeks later...
eastvangal Newbie

Hi,

I'm in Vancouver, BC. I diagnosed myself a year and a half ago and have yet to meet another live person with Celiac Disease, but glad to find support here in the ether.

I haven't had any tests and my doc just said if I feel better than just stay gluten-free.

  • 2 weeks later...
Northern Celiac Newbie

Hi,

I'm in Vancouver, BC. I diagnosed myself a year and a half ago and have yet to meet another live person with Celiac Disease, but glad to find support here in the ether.

I haven't had any tests and my doc just said if I feel better than just stay gluten-free.

Hey, I'm in northern bc(ft nelson) there's a huge gluten free comunity in Vancouver. Just google gluten free vancouver

Cheers

Cloverstone Newbie

In Vancouver B.C. here...actually just on the outskirts, recently moved to Cloverdale. Nice to meet you all!!! :)

  • 4 weeks later...
HalifaxMom Newbie

Hi all,

New here and looking for some info.

We recently learned that we have Celiac in my family. Looking at the symptom profiles, my daughter has a cluster of issues that seem highly suggestive of Celiac. I too have had some of the more subtle symptoms. My question is, we have made an appointment with our GP, but how long can we expect the process of diagnosis to take? We are originally from the States and still somewhat unfamiliar with the process of referrals and wait times here in Canada. We are currently in Halifax. Anyone have experience? I have a gut feeling about my daughter and would like to start the diet ASAP but I know I must wait until she has been tested.

Thanks!

  • 2 weeks later...
Big Belly Newbie

I am new to Celiac (54 year old female), even though I have watched what I ate for many years. I had Gluten problems for many years. Always sick at Christmas, and holidays, acid reflux problems getting worse, vitamin D deficiency, vitamin B12 low, and a list of other health issues getting worse.

Last year my doctor at the time told me to go Gluten Free for the rest of my life. He hoped it would stop the progression of other autoimmune diseases. Since going gluten free my diabetes is controlled, and my sleep apnea's pressure is coming down. I have since been diagnosed with Celiac.

I am from Ontario Canada, and wonder if there are there are others from Canada here.

Hugs

Gerri

Hi Gerri; I'm from North Bay Ontario Have been Biopsied Celliac Since 2005 WOW what a change in eating habits. SinceI now adherr stictley to my gluten free diet I've Gotten a big belly And can't control my weight very well So have trouble with Diabettes as well. But life goes on so have fun Live, Love&,Laugh Ron

marie1107 Newbie

Hi fellow canadians! I'm from Montreal!

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    • SamAlvi
      Thanks again for the detailed explanation. Just to clarify, I actually did have my initial tests done while I was still consuming gluten. I stopped eating gluten only after those tests were completed, and it has now been about 70 days since I went gluten-free. I understand the limitations around diagnosing NCGS and the importance of antibody testing and biopsy for celiac disease. Unfortunately, where I live, access to comprehensive testing (including total IgA and endoscopy with biopsy) is limited, which makes things more complicated. Your explanation about small-bowel damage, nutrient absorption, and iron-deficiency anemia still aligns closely with my history, and it’s been very helpful in understanding what may be going on. I don't wanna get Endoscopy and I can't start eating Gluten again because it's hurt really with severe diarrhea.  I appreciate you taking the time to share such detailed and informative guidance. Thank you so much for this detailed and thoughtful response. I really appreciate you pointing out the relationship between anemia and antibody patterns, and how the high DGP IgG still supports celiac disease in my case. A gluten challenge isn’t something I feel safe attempting due to how severe my reactions were, so your suggestion about genetic testing makes a lot of sense. I’ll look into whether HLA testing is available where I live and discuss it with my doctor. I also appreciate you mentioning gastrointestinal beriberi and thiamine deficiency. This isn’t something any of my doctors have discussed with me, and given my symptoms and nutritional history, it’s definitely worth raising with them. I’ll also ask about correcting deficiencies more comprehensively, including B vitamins alongside iron. Thanks again for sharing your knowledge and taking the time to help. I’ll update the forum as I make progress.
    • knitty kitty
      Blood tests for thiamine are unreliable.  The nutrients from your food get absorbed into the bloodstream and travel around the body.  So, a steak dinner can falsely raise thiamine blood levels in the following days.  Besides, thiamine is utilized inside cells where stores of thiamine are impossible to measure. A better test to ask for is the Erythrocyte Transketolace Activity test.  But even that test has been questioned as to accuracy.  It is expensive and takes time to do.   Because of the discrepancies with thiamine tests and urgency with correcting thiamine deficiency, the World Health Organization recommends giving thiamine for several weeks and looking for health improvement.  Thiamine is water soluble, safe and nontoxic even in high doses.   Many doctors are not given sufficient education in nutrition and deficiency symptoms, and may not be familiar with how often they occur in Celiac disease.  B12 and Vitamin D can be stored for as long as a year in the liver, so not having deficiencies in these two vitamins is not a good indicator of the status of the other seven water soluble B vitamins.  It is possible to have deficiency symptoms BEFORE there's changes in the blood levels.   Ask your doctor about Benfotiamine, a form of thiamine that is better absorbed than Thiamine Mononitrate.  Thiamine Mononitrate is used in many vitamins because it is shelf-stable, a form of thiamine that won't break down sitting around on a store shelf.  This form is difficult for the body to turn into a usable form.  Only thirty percent is absorbed in the intestine, and less is actually used.   Thiamine interacts with all of the other B vitamins, so they should all be supplemented together.  Magnesium is needed to make life sustaining enzymes with thiamine, so a magnesium supplement should be added if magnesium levels are low.   Thiamine is water soluble, safe and nontoxic even in high doses.  There's no harm in trying.
    • lizzie42
      Neither of them were anemic 6 months after the Celiac diagnosis. His other vitamin levels (d, B12) were never low. My daughters levels were normal after the first 6 months. Is the thiamine test just called thiamine? 
    • knitty kitty
      Yes, I do think they need a Thiamine supplement at least. Especially since they eat red meat only occasionally. Most fruits and vegetables are not good sources of Thiamine.  Legumes (beans) do contain thiamine.  Fruits and veggies do have some of the other B vitamins, but thiamine B 1 and  Cobalamine B12 are mostly found in meats.  Meat, especially organ meats like liver, are the best sources of Thiamine, B12, and the six other B vitamins and important minerals like iron.   Thiamine has antibacterial and antiviral properties.  Thiamine is important to our immune systems.  We need more thiamine when we're physically ill or injured, when we're under stress emotionally, and when we exercise, especially outside in hot weather.  We need thiamine and other B vitamins like Niacin B 3 to keep our gastrointestinal tract healthy.  We can't store thiamine for very long.  We can get low in thiamine within three days.  Symptoms can appear suddenly when a high carbohydrate diet is consumed.  (Rice and beans are high in carbohydrates.)  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so symptoms can wax and wane depending on what one eats.  The earliest symptoms like fatigue and anxiety are easily contributed to other things or life events and dismissed.   Correcting nutritional deficiencies needs to be done quickly, especially in children, so their growth isn't stunted.  Nutritional deficiencies can affect intelligence.  Vitamin D deficiency can cause short stature and poor bone formation.   Is your son taking anything for the anemia?  Is the anemia caused by B12 or iron deficiency?  
    • lizzie42
      Thank you! That's helpful. My kids eat very little processed food. Tons of fruit, vegetables, cheese, eggs and occasional red meat. We do a lot of rice and bean bowls, stir fry, etc.  Do you think with all the fruits and vegetables they need a vitamin supplement? I feel like their diet is pretty healthy and balanced with very limited processed food. The only processed food they eat regularly is a bowl of Cheerios here and there.  Could shaking legs be a symptom of just a one-time gluten exposure? I guess there's no way to know for sure if they're getting absolutely zero exposure because they do go to school a couple times a week. We do homeschool but my son does a shared school 2x a week and my daughter does a morning Pre-K 3 x a week.  At home our entire house is strictly gluten free and it is extremely rare for us to eat out. If we eat at someone else's house I usually just bring their food. When we have play dates we bring all the snacks, etc. I try to be really careful since they're still growing. They also, of course, catch kids viruses all the time so I  want to make sure I know whether they're just sick or they've had gluten. It can be pretty confusing when they're pretty young to even be explaining their symptoms! 
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