Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Duke University Area

FranDaMan

By FranDaMan
in Gluten-Free Restaurants

Recommended Posts

FranDaMan Apprentice
FranDaMan
Posted

My father-in-law has some tests next week at Duke and my wife and I are headed down from Western NY. I need some input on eateries in that area (already did a search here and will look into Changs).

Probably more problematic will be the twelve hours driving there. Since I can no longer just hit a fast food place on the fly while getting gasoline I need suggestions for mid-Pennsylvania as well. We'll be doing the I-15 to I-11 to I-95 corridor and heading through DC (shudder).

There is a huge buffet place on the way, I believe near Lewisburg? Perhaps I can graze safely there? Pre-gluten-free it was a regular stop now I just don't know.

Any info is appreciated.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


lizard00 Enthusiast
lizard00
Posted

I'm in Raleigh, and don't know too much about gluten-free eating in Durham, but here's a link that may be helpful.

Open Original Shared Link

It's got a few restaurant and grocery store reviews on it. Hope it helps a bit.

FranDaMan Apprentice
FranDaMan
Posted
  • Author

Actually that helps quite a bit as there are links to various restaurants in the area that either are gluten-free or willing to try.

Thanks so much.

cyberprof Enthusiast
cyberprof
Posted

Thanks I was just going to post this. I'm going to Duke and UNC for daughter's college trip next week (she's been admitted to UNC and will hear from Duke 3/26 this thursday!).

~Laura

GFLisa Newbie
GFLisa
Posted

I'm also in Raleigh, so not much help with finding food around Duke. However, worst case scenario you can drive out here and we have plenty of places with gluten-free options. ;)

One thing I do when traveling is try to stay at Homewood Suites (by Hilton) or Townplaces by Marriott since they have full kitchens. That might not be an option for you now though. Once I have lodging figured out I'll go to my favorite gluten-free product sites and look for their store locator. From there I can usually get a good idea of what grocery store or health food store I have a good chance at finding food so that I don't starve. We have Whole Foods, Earth Fare (is in Raleigh, near the Durham border), Kroger, which all have plentiful gluten-free selections. I also find some gluten-free items in Harris Teeter and Food Lion.

I used to live in the DC area, both in MD and VA. Unfortunately there are not a ton of places that I can think of to stop on that route. I know there is a Qdoba in Fredricksburg, VA that is not far off the highway. North of that I'm really not too sure. I usually look up Qdoba and Chipotle and write out the addresses so that if I do need to stop for food I can find them. You might want to pull up Wendy's website too, they have plenty of gluten-free options like baked potatoes and some of their salads. It shouldn't be too hard to find a Wendy's since they usually have signs on the highway.

  • 2 weeks later...
cyberprof Enthusiast
cyberprof
Posted

I just got back from North Carolina. We ate at several places:

Uno's Pizza at the Raleigh restaurant -- perfect two times

Mama Dips in Chapel Hill -- great Southern/soul food on Rosemary Street (behind Franklin) in area right by the UNC campus. I had the barbeque pork, black-eyed peas and broccoli and vanilla ice cream for desert. The sweet southern gal who was our waitress was very helpful.

Chipotle in Chapel Hill -- I've never had a problem at Chipotle as long as I have the preparer change into fresh gloves. I had the burrito bowl with pork, regular salsa (their website says that the hot salsa has gluten).

Ye Olde Waffle House -- I know this sounds impossible...but it's true. It's on Franklin street too. I had grits, two eggs and bacon and they used clean skillets for the eggs.

lizard00 Enthusiast
lizard00
Posted
Mama Dips in Chapel Hill -- great Southern/soul food on Rosemary Street (behind Franklin) in area right by the UNC campus. I had the barbeque pork, black-eyed peas and broccoli and vanilla ice cream for desert. The sweet southern gal who was our waitress was very helpful.

I've wanted to try Mama Dips for awhile, but was a little unsure. Thanks for posting your experience, maybe I'll get out that way one of these days :)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Puddy Explorer
Puddy
Posted

I visited my sister in Durham last September and we ate at a Carrabba's one night. I'm not sure of the exact location. It was close to Duke though because we went for a ride there after dinner.

cyberprof Enthusiast
cyberprof
Posted
I've wanted to try Mama Dips for awhile, but was a little unsure. Thanks for posting your experience, maybe I'll get out that way one of these days :)

You're welcome. My daughter is actually going to attend UNC in the fall, so I'll be there a lot. It was her first trip down South (I was raised in Alabama) and she wanted to experience real Southern food. She begged me to go to Mama Dips and I was skeptical, but it was wonderful. A real treat.

Travelling is getting easier for me...

~Laura

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

      I worried at one point on my journey whether I had MS, having many of the symptoms myself. However, my symptoms improved dramatically with high dose thiamine hydrochloride, Benfotiamine, and Thiamine TTFD. Thiamine deficiency symptoms overlap with MS symptoms, including changes on brain MRIs. Thiamine deficiency affected my eyes (light sensitivity),...
    2. trents
      - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products...
    3. Matthias
      - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing...
    4. trents
      - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen...
    5. Scott Adams
      - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that y...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,328
    • Most Online (within 30 mins)
      7,748
    VerafromNJ
    Newest Member
    VerafromNJ
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • trents
      Unexpected gluten exposure risk from cultivated mushrooms

      By trents · Posted

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      Unexpected gluten exposure risk from cultivated mushrooms

      By Matthias · Posted

      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      IBS-D vs Celiac

      By Scott Adams · Posted

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Question

      By Scott Adams · Posted

      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.