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What Are We Looking Forward To?


Armae

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Armae Newbie

Hi everyone,

I was really inspired by the positive post here about the benefits of going gluten free! I thought it might be nice for us to share the health and social benefits we are looking forward to as our intestines heal/the symptoms of gluten intolerance fade away! Something to help us persevere with our diets when the times get tough! :)

I'm really grateful that some of my symptoms are clearing up now (I found a sneaky cause of accidental glutening!), which is a relief because it has been 8 months since my celiac diagnosis and I was getting rather frustrated and negative about my lack of improvement!

I'm looking forward to:

*No more abdominal pain (although it has improved significantly)

*Not having (ahem) "all or nothing" BM's!

*Having energy

*The "brain fog" clearing up

*No more need for naps

*Not feeling lightheaded and "weak"

*Having enough energy to get back into proper exercise!

-Armae :)


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    • par18
      Thanks for the reply. 
    • Scott Adams
      What you’re describing is actually very common, and unfortunately the timing of the biopsy likely explains the confusion. Yes, it is absolutely possible for the small intestine to heal enough in three months on a strict gluten-free diet to produce a normal or near-normal biopsy, especially when damage was mild to begin with. In contrast, celiac antibodies can stay elevated for many months or even years after gluten removal, so persistently high antibody levels alongside the celiac genes and clear nutrient deficiencies strongly point to celiac disease, even if you don’t feel symptoms. Many people with celiac are asymptomatic but still develop iron and vitamin deficiencies and silent intestinal damage. The lack of immediate symptoms makes it harder emotionally, but it doesn’t mean gluten isn’t harming you. Most specialists would consider this a case of celiac disease with a false-negative biopsy due to early healing rather than “something else,” and staying consistently gluten-free is what protects you long-term—even when your body doesn’t protest right away.
    • Scott Adams
      Yes, I meant if you had celiac disease but went gluten-free before screening, your results would end up false-negative. As @trents mentioned, this can also happen when a total IGA test isn't done.
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