Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Sweets And E-colours


Gobbie

Recommended Posts

Gobbie Apprentice

Hi, I have several food allergies and intolerances but the worst off seems to be my reaction to gluten and grains.

My symptoms have become severe since last year so I have been on a reasonably strict gluten free diet and completely avoided snacks and as replacement had fresh or dried fruits instead. This majorly improved my health. For the first time in my life my digestive system WORKED! Until then it felt like I had no metabolism and I would gain weight, bloated, fall ill from every meal but with the new diet I became so happy!

Now here comes the BIG BUT. lol.

My craving for snacking have been off for longer than 4 years.

However, removing GLUTEN out of my diet meant limiting what seemed already limited food list.

Cos of my other sensitivities such as nut, soy, grains especially rice, heavy seasoned food, deep fries, lactose, etc meant I had already removed or found alternatives to those products. Loads of my favourite dishes have become off limits although at the time I did not mind, knowing it would improve my health.

So in replacements for baked goods, came along sweets.

They are not as fresh nor satisfying but that does not seem to be the problem any more.

I have been quite careful and been reading ingredient or 'Suitable for..' list but E colours are hard to learn.

Throughout research I learnt that some E flavourings or colorus contain GLUTEN or other potentially offending substances.. .

HARIBO.

Today I made sure i had ZERO amount of gluten in my dish but still reacted to something.

All the other dishes are fresh so the only suspected food is the Haribo tangastics I had earlier.

How annoying.

Despite being so careful, this happens.

Lately I feel like giving up well, sort of have already and consume on gluten or other offending foods anyway.

I am always followed up by consequences but there have been too many times like today when all the effort seems useless!!!!

Plus I bought Haribos instead of the cheaper ones, thinking they use better ingredients but hm.

E colour is E colour after all, I guess.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



njbeachbum Explorer

just FYI:

Are Haribo products gluten free?

Most Haribo products are gluten free. The following Haribo products are NOT gluten free: Black Licorice Wheels, Red Licorice Wheels, Sour S

Gobbie Apprentice
just FYI:

Are Haribo products gluten free?

Most Haribo products are gluten free. The following Haribo products are NOT gluten free: Black Licorice Wheels, Red Licorice Wheels, Sour S

njbeachbum Explorer

hey no problem... i just know that i eat their gummi bears with no problem at all. like a whole bag in one sitting, lol

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,025
    • Most Online (within 30 mins)
      7,748

    Sandy Cuskie
    Newest Member
    Sandy Cuskie
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Mettedkny
      Thank you so much for your validation. I completely agree with you that the crackers COULD be the culprit even with very small trace amounts (less than 20ppm) and accumulating over time - I am at the point where I am about to request that my son gets retested to make sure that my "control subject" is still testing perfectly lol. I have a meeting with my celiac disease doc tomorrow and will run the crackers by him to see if he is willing to retest in a few weeks. I have not had any of them for the past 3 weeks so far, so fingers crossed, we can retest and hopefully find out if it is them. And no - I have been scouring EVERYTHING to make sure nothing else has changed. Only use gluten-free lip products and toothpaste so not there either (but very good suggestion). Thank you for validating me. I feel like many are just saying "you are not being gluten-free enough - but I do have a perfect 16 year track record that proves otherwise - so has to be something sneaky.
    • Mettedkny
      OMG thank you so much for validating me in my "craziness" of being on the hunt for the culprit in my case. "Unfortunately" I do not eat any of the foods you mention, but have stopped eating the crackers that are labeled certified gluten-free to see if they might be the problem. I did NOT know about chicken being injected with gluten liquid - that is horrible!  Hoping my doc will agree to retest after I have been off the crackers for a while. My biggest mystery is - why do I not have ANY symptoms of being cross contaminated or glutened? There is no damage (thank godness) to my villi, and normally I will get canker sores the moment something is even the slightest bit cross contaminated... the hunt continues and I will follow up once I find the answer. Glad you found yours! 
    • Winnie-Ther-Pooh
      Fascinating, thanks! So Canada (at least in 2017) had changed the criteria for detection in oat products from 20 to 5ppm. If the regulation still stands in 2025 then that would mean that any product sold in Canada that contains oats and is claimed to be gluten-free must (theoretically) test less than 5ppm... 
    • maryannlove
      I recently had same problem and posted on here.  My bloodwork also unexpectedly skyrocketed.  When doc sent online comment saying something like "you need to be eating gluten-free food" I was almost in tears because had been very careful.  Like you, went on a mission.  Narrowed mine down to Yasso yogurt mint chocolate chip bars (formerly had Certified Gluten Free label on package but learned now only on small boxes but not large boxes) or BJ's only mixed nuts without "may be processed on equipment that also processes ....wheat" allergy warning and said in big letters "A GLUTEN FREE FOOD."  I went off both and bloodwork drastically improved.  Still don't know if culprit one or both (will add one back in and test again).  Throwing out in case you're eating either of these.  I live in Pittsburgh and during appointment my gastro told me some U. of Pittsburgh students were having same problem.  They finally narrowed it down to liquid injected into chicken they were eating.  (Apparently to make it moist and/or plump.)  Understand how frustratitng it is when you're making all the sacrifices to be careful.  
    • gerbilgirl
×
×
  • Create New...