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Gluten-free But Contains Wheat?


ClareB

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ClareB Newbie

I have seen two products now in the last year that have expressly said "Gluten-free" but the ingredients list "wheat." I decided not to eat them, I don't understand how this is possible? I'm thinking it isn't. However, I am new to most of this, maybe there is a process of removing the gluten from wheat? I am doubting it...


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Tim-n-VA Contributor

The gluten is only the protein in the grain part of the wheat. Theoretically it is possible to separate out other parts of the wheat. Common examples are wheat grass and wheat starch.

The risk of mistakes and contamination are too great for me to trust these products in general.

Lisa Mentor

Remember that products labeled gluten free in the US, is totally voluntary. There are no regulations or criterial for what is considered gluten free as of yet.

Sometime you may come across an ingredient that is derived from a wheat source, but the processing removes the offending gluten.

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