Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Celiac Friendly Restaurants In Canada


Carriefaith

Recommended Posts

jen-schall Rookie

in Victoria:

The Joint pizzeria has gluten-free pizza and it's GOOD!

(250) 389-2226

1219 Wharf Street

Victoria, BC

we were only there for two days but I got pizza there three times :)

I would love to hear any info about Montreal gluten-friendly places since I'm going there this summer.

bon appetit!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • Replies 86
  • Created
  • Last Reply
Becka85 Newbie

Wow! Moxie's has become a great place for gluten-free meals. I went to the Moxies on 7th Ave by the C-train. The manager came out and talked to me when I told the server about my allergies. He actually brought out a separate menu that they had prepared for celiacs. Everything on it was completely gluten free and it didn't cost anything extra. It was great!

Guest Viola
Wow! Moxie's has become a great place for gluten-free meals. I went to the Moxies on 7th Ave by the C-train. The manager came out and talked to me when I told the server about my allergies. He actually brought out a separate menu that they had prepared for celiacs. Everything on it was completely gluten free and it didn't cost anything extra. It was great!

Is this the Moxie's in Calgary? :o:D I'm hoping to visit there within the next year or so. We haven't been able to go for awhile since we keep going up north to help my parents out. But sometime I hope to get back to Calgary :rolleyes:

cooper Newbie
Glad we could help!

WOW :D Do you have directions to this place? I'm going to be living in the Toronto area within the next year and would love to eat there! Thanks!

Thanks everyone for your replies on restaurants in BC. I will keep those places in mind if I travel there in the future :)

Hi everyone,

new here, trying to sort out some places in Calgary for a friend who is arriving on Sunday, we have heard of Splitt, any other places?

Also, what about food, as we are new to this, please.... where do you get it? There is a health food store near us downtown, can we buy stuff there?

Any name brands you can help us with?

Any help is greatly appreciated

mairilee@yahoo.ca

Becka85 Newbie
Is this the Moxie's in Calgary? :o:D I'm hoping to visit there within the next year or so. We haven't been able to go for awhile since we keep going up north to help my parents out. But sometime I hope to get back to Calgary :rolleyes:

Yep. That's the Moxies in Calgary. The best location is the one downtown. It's right along 7th Ave at the 7th street C-train station. I tried the Moxies in the NW in Market Mall as well but the server was kind of ditzy. I spoke to the manager and he was more helpful. But I was REALLY impressed with everyone's knowledge of my allergies at the downtown location.

I hope you have fun in Calgary when you come!

  • 2 weeks later...
sasha1234 Newbie

Howdy,

Thought I should add two more places that I've been to recently in Edmonton...

The Keg on Whyte. The staff was super good about everything and was really kind about be being such a pain. She wrote everything down and double checked everything twice. It was a super busy night, one of the hockey games, and probably not a good night to go but all the same it was a success.

Von's. I highly recommend! The waitress knew exactly what celiac was, and before I even really said anything about my questions regarding choices for the way I wanted something done (I had the Ahi Tuna, which can be prepared soooo many ways) she was already prepared with the answer. She came out after she'd gone to the kitchen and said that they couldn't guarantee my choice (mango salsa) so they said they would make up a salsa just for me. I was very comfortable and could relax entirely. Again, it was a busy night, another Hockey game, haha. Do we detect a trend?

Anyway, just thought I'd post.

Deej Newbie

I've eaten very well indeed at Von's too. They are careful, in my experience.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 4 months later...
elsinore Rookie

Moncton: Vien Dong, Thai/Vietnamese.

Have gluten-free menu.

Ate there on Friday for the first time: delicious.

Elsinore

gluten-free since 94

waywardsister Newbie

I'm a newb and am hunting around Toronto for places to eat, though I low-carb most of the time so it's not a huge deal. I just want to know my Chinatown options!

If you do pizza and pasta, Magic Oven is AMAZING. You can have any pizza or pasta gluten-free, and they have options for dairy-free as well. They also have gluten-free chocolate cake and carrot cake. Two locations, they also deliver.

Suzie-GFfamily Apprentice
I'm a newb and am hunting around Toronto for places to eat, though I low-carb most of the time so it's not a huge deal. I just want to know my Chinatown options!

If you do pizza and pasta, Magic Oven is AMAZING. You can have any pizza or pasta gluten-free, and they have options for dairy-free as well. They also have gluten-free chocolate cake and carrot cake. Two locations, they also deliver.

I don't know about Chinatown options, I haven't eaten in Chinatown since discovering that I'm celiac. The places I would usually go to in Chinatown had a lot of wheat-based food- especially the dim sum.

Last spring I was in Toronto before officially going gluten-free- but I scouted out a few places for future visits.

I liked Ginger 2 (downtown on Yonge across from the Delta Chelsea)- they also have another location that I didn't try. The staff was very nice and seemed knowledgeable about gluten- they use rice noodles and rice paper, not wheat. But I didn't ask about all of their sauces.... soy sauce, tamari sauce, etc.

If you look into it further, let me know how it works out.

Another option I was planning to look into for future visits are some of the Ethiopian restaurants in Toronto- injera (Ethiopian flat bread) can be made from a gluten-free grain called teff. Many North American restaurants might use a teff/wheat combination or just wheat. So I was planning to call some of the Ethiopian places and see if any make traditional injera from just teff without wheat added. Here is one location, I haven't been there or called ahead yet to find out if their injera is gluten-free:

Ethiopian House

4 Irwin Ave

Toronto , ON

Phone: 416-923-5438

Cuisine: Ethiopian

My parents went to a restaurant in Cabbagetown- on Carlton. I forget the name of it, but I think I found it listed on a celiac friendly list on the Toronto CCA website. They said it was good and staff were knowledgeable about gluten-free- but it sounded a little out of my price range. I'd prefer more casual, cheaper places.

I'd love to hear about any places you find.

kalanfan Explorer

In Edmonton.....

OPM!!!! is excellent!!! its chinese food and its gluten free and it is soooooooo good...I miss chinese food so much cause its so chalk full of gluten.....this place has a huge gluten free menu.....The curry shrimp and the five spice beef is fabulous!!!!! i recommend it 50 times over...

also there is a chianti in edmonton too that has gluten free pasta.....

elye Community Regular

If you're ever in Ottawa, The Bella Vista Restaurant on Bank Street has incredible gluten-free pizza (no extra charge) and two or three gluten-free pasta dishes that I haven't yet tried. They also have gluten-free beer, which IS more expensive so I stick to my one glass of chardonnay... :)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    dnamutant
    Newest Member
    dnamutant
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.