Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Bronchitus Gone?


ranger

Recommended Posts

ranger Enthusiast

Someone mentioned bronchitus and it just made me realise I DID'T GET IT THIS YEAR! I have gotten it every year since I was a kid. A cough that lasted 2-3 weeks and got so bad that I had to sleep sitting up. It was so bad, I remember haveing to run out of class, job, whatever. It was such an inevitable thing that I called it my yearly ( got it every spring and sometimes in the fall, too) This spring, I didn't get it. Only diff is the gluten free diet. Halalua(sp). Any one else have this experience?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



CeliacMom2008 Enthusiast

My son was in the doctor's office for bronchitis every spring and fall like clock work until he was diagnosed. We were thrilled. So far it's been 2 spring and 1 fall with no illnesses at all - including the yearly strep he used to get (one year he got it back to back to back - literally 3 prescriptions of antibiotics because it wouldn't go away/would come right back). I can tell a huge difference in his immune system now.

ravenwoodglass Mentor

I had bronchitus every year since childhood. I never had a Christmas without it. By 5 years before I was diagnosed I had added asthma also and my inhalor and singulair were part of my multiple med routine. Every doctor I saw insisted it was a result of my smoking, I do have to admit I have smoked now for over 41 years. Yes I do know how bad it is for me. :( Within a couple months gluten-free my asthma and chemical sensitivities were gone and I have not had even a cold let alone bronchitis now for over 7 years. Who would have ever thought that gluten intolerance and the resulting full body inflammation were responsibe, not me or my doctors.

YoloGx Rookie

Ditto for me--almost ever since they put me back on gluten when I was 4. By age 5 or 6 I had bronchitis every year. Towards the end it wasn't uncommon for me to get ill for more than a month or even two or three. The last time I really got sick was initially from several incidents of Cross Contamination (CC). But then it was bacterial, whereas normally it was viral. The other time I got ill was this Feb after an ex boyfriend who was visiting kissed me. Said he had brushed his teeth--but didn't bother to rinse!! Fortunately the cold only last 2 weeks. Since then I have been very careful to avoid CC--and no more colds or flue or bronchitis, not even a sniffle!

ranger Enthusiast

I am soooo happy. The thaught of being bronchitus free is worth going on the gluten free diet alone! And I'm so happy for you guys. We'll see if I make it through the fall. It will be a miricle!

YoloGx Rookie
I am soooo happy. The thaught of being bronchitus free is worth going on the gluten free diet alone! And I'm so happy for you guys. We'll see if I make it through the fall. It will be a miricle!

I am betting that miracle will happen as long as you are careful to not get glutened--it truly is something to celebrate!

Bea

VioletBlue Contributor

Hmmm, I've had chronic bronchitis for about 12 years now. I've been gluten-free since 12/06. It hasn't made a difference for me. Nothing really has, I've tried everything. I refuse to go back on a steroid inhaler so I live with it. Chronic bronchtis is however a different beast from the bronchitis that follows colds.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



YoloGx Rookie
Hmmm, I've had chronic bronchitis for about 12 years now. I've been gluten-free since 12/06. It hasn't made a difference for me. Nothing really has, I've tried everything. I refuse to go back on a steroid inhaler so I live with it. Chronic bronchtis is however a different beast from the bronchitis that follows colds.

Hi Violet Blue--your chronic condition is truly unfortunate. Have you considered going without grains? It often helps with multiple chronic conditions. It is of course a bigger commitment than just going without gluten. But it can help a great deal. Am now trying the specific carbohydrate diet (scd). There is a group here on celiac.com for it. Am finding already I can now eat things I haven't been able to in years as a result--and this chronic nasal congestion is going away.

Detox herbs too can help of course. Am learning however its important to avoid the mucilaginous herbs according to the scd diet... Plus exercise and saunas help a lot too if you can handle it. Gradual is the key...

Bea

VioletBlue Contributor

Please believe when I say EVERYTHING, I mean everything. I've removed entire catagories of foods from my diet, I've added different supplements, herbs, done all of the above in combination, etc etc etc. I've had three years of experimentation. Nothing makes a difference. Herbs are a relative thing since most of those a herbalist would want me to use I'm allergic to.

I am at the point where I accept and recognize that no one's life is perfect. The idea of striving to remove or protect from every sneeze, bumb or bruise is no longer worth the time it takes away from living my life. So I live with the morning cough/hack up a lung.

Hi Violet Blue--your chronic condition is truly unfortunate. Have you considered going without grains? It often helps with multiple chronic conditions. It is of course a bigger commitment than just going without gluten. But it can help a great deal. Am now trying the specific carbohydrate diet (scd). There is a group here on celiac.com for it. Am finding already I can now eat things I haven't been able to in years as a result--and this chronic nasal congestion is going away.

Detox herbs too can help of course. Am learning however its important to avoid the mucilaginous herbs according to the scd diet... Plus exercise and saunas help a lot too if you can handle it. Gradual is the key...

Bea

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      IBS-D vs Celiac

    2. - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      IBS-D vs Celiac

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    5. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,336
    • Most Online (within 30 mins)
      7,748

    Jeffrey Yeres
    Newest Member
    Jeffrey Yeres
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      No coincidence. Recent revisions to gluten challenge guidelines call for the daily consumption of at least 10g of gluten (about the amount in 4-6 slices of wheat bread) for a minimum of 3 weeks. If possible, I would extend that two weeks to ensure valid testing.
    • SilkieFairy
      Thank you both for the replies. I decided to bring back gluten so I can do the blood test. Today is Day #2 of the Challenge. Yesterday I had about 3 slices of whole wheat bread and I woke up with urgent diarrhea this morning. It was orange, sandy and had the distinctive smell that I did not have when I was briefly gluten free. I don't know if it's a coincidence, but the brain fog is back and I feel very tired.   
    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.