Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Is There Anything I Can Do To Not Trigger Celiac In Newborn?


3groovygirls

Recommended Posts

3groovygirls Contributor

Hi everyone!

I'm currently 9 weeks pregnant. I actually don't know if I have Celiacs or not (long story, but stupid Dr.'s don't want to test me they claim it's not genetic and I have no need since I have no symptoms. Keep in mind I'm 5'9" and 115lbs soaking wet! But I don't have diarrhea.... LOL!) but my daughter does. She is also DQ2 positive, so obviously it's genetic. My husband and I are pretty darn sure it's from my side of the family and not his (we fit the background, he doesn't, my brother and mother are miraculous "better" after going gluten-free, after my daughter did and they had the same symptoms, etc).

So anyway, my question is, I have 3 kids, 2 are seemingly fine (didn't have it on the standard blood test but we didn't have the genetic test done for them yet) but 1 child has had Celiac since birth. So something triggered it. Was it something I ate? Her birth?

Should I be eating gluten free? Would that make her LESS likely to be born with active Celiac even if she has the gene? Just curious! I wonder b/c my 3rd daughter, when I was pg with her it was when everything started going Whole Grain. I ate TONS of whole wheat, everything was whole grain, etc. With my other 2 I ate whatever the heck I wanted and pretty badly - definetly not overloading on whole wheat everything! I always wonder if that did it?

Thanks for any insight!

Linda


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lizard00 Enthusiast

I'm 32 weeks and have been pondering that same question since I found out I was pregnant.

The difference is that I'm already gluten free, as it seems my son, who is 4, triggered my celiac in the first place. From what I've researched, babies should be introduced to gluten around 6 months.(American Pediatric Association) However, this is currently being studied by Dr Fasano, to see if waiting longer in children that are at risk for celiac disease helps to prevent it.

Open Original Shared Link

My son seems to be fine; is tall for his age, very healthy, etc. I'm probably going to do the same with this one as I did with him... solids around 5/6 months, gradually adding in things. He didn't have gluten until 6 mos at least, not because of celiac (wasn't a thought in my mind), but because of how we added food.

I hope that helps a little :)

Oh, and celiac is a very common genetic disorder. What is your doctor talking about????? :huh:

3groovygirls Contributor

That's interesting! I'm definetly going to hold off on solids - I do that for all my kids anyway, till 6 months. I tend not to have big eaters regardless though!

What's funny/interesting about my DD with Celiac is, she reacted to it through my breastmilk. She was a projectile vomiter and I did the elimination diet. Nothing seemed to work. Finally one day my mom said "You know why not try cutting out wheat, I hear some babies are sensitive to it. I did that and BOOM she stopped vomiting. But if I'd have one piece of toast, one slice of pizza she's SCREAM for hours on end and projectile vomit. She was so skinny and got FTT. Needless to say she went on formula at 3 months old and she thrived. Then when we introduced solids she became like she was as a newborn. Losing weight, screaming, vomiting, etc. Anyway, my point being, delaying solids wouldn't have worked with her b/c she is so sensitive just getting it through my breastmilk tore her up!

Honestly, I think I might just bottle feed this if I see ANY signs of projectile vomiting again!

wannaBAmama Newbie

There is a recent article, I think in Scientific American magazine which is about celiac disease. It said that it is doing a trial to try to prevent celiac in people with the genetic marker and early evidence has shown that having an infant avoid all gluten for the first year appears to prevent activation of the disease later on- again it's early evidence - not enough to say for sure it works. I'm assuming this means breastmilk as well. I'm already gluten-free and am planning to stay that way (I am self-diagnosed celiac - my doc would not diagnose me because "it's a hard diet to follow" (?)) and I do not plan on having her eat any gluten her first year. After that we'll figure things out with her pediatrician.

Amyleigh0007 Enthusiast

My two year old has never had gluten. She does carry a gluten sensitivity gene and since I have the Celiac gene she has a 50% chance of having that too. That is enough to scare me. She is a very healthy, happy toddler and I see no reason to add gluten to her diet. She is doing just fine without it. She loves salad, fruit and veggies and is not picky at all. If she doesn't eat gluten she can't develop Celiac disease!

elle's mom Contributor
My two year old has never had gluten. She does carry a gluten sensitivity gene and since I have the Celiac gene she has a 50% chance of having that too. That is enough to scare me. She is a very healthy, happy toddler and I see no reason to add gluten to her diet. She is doing just fine without it. She loves salad, fruit and veggies and is not picky at all. If she doesn't eat gluten she can't develop Celiac disease!

I agree with Amy! If it is in the family and there's even a CHANCE the child could develop celiac down the road, I feel it my duty as a parent to prevent that as much as I possibly can. The diet is scary, and hard at first, but if you're already on it or someone in your house, I would not give the child gluten. I feel it is way easier on a child to be reared without gluten, than for a 33 yo like myself to give it up after a lifetime with it! Once you're used to the diet and the social ramifications of it, it's really no bid deal! Just think of it as preventing eminant (sp?) cancer......why wouldn't you? Up the road, if your child wants the genetic test, or you want them to have it, them you could do that.

sandy-b Newbie

Just read about how if you have celiac, you should stay on the celiac diet and breastfeed your child, and start introducing gluten - see this article: Open Original Shared Link


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



elle's mom Contributor
Just read about how if you have celiac, you should stay on the celiac diet and breastfeed your child, and start introducing gluten - see this article: Open Original Shared Link

This is an interesting article. There are lots of percentages about the likeliness of a child developing celiac depending on different variables regarding breastfeeding & other feeding patterns, and how early or late gluten was introduced.

My point is that there is 100% chance that your child will NEVER develop celiac disease if you NEVER introduce gluten.

I breastfed my celiac dd for 12 months (gluten containing breastmilk-it DOES get through!), and held off on solids until after she was 6 months old. At that time I had never even heard of the word gluten. She developed celiac. Although she wasn't diagnosed until 2 1/2, I guarantee that she was reacting to gluten from night one in the hospital. She was labeled as "colicky" and when the "colic" didn't subside we were told by the ped that just because she was not like our #1 dd (an angel!), that did not mean something was wrong with her (actually made me feel guilty for wondering) and that this was probably just her "temperament". The ped even joked about her being "stubborn" when she wouldn't eat as an infant & had bouts of constapation when we were trying to potty train her. It is really sad, that she now at 4 still suffers from behvioral issues, I believe all stemming from her first two horrific years of life. She has really good days too, so I am hoping the bad ones will become less and less, and the good ones eventually out-number the bad ones. The effects of gluten makes life really hard for the whole family. This is something, trust me, that you NEVER want to go through. Don't even take the chance. The diet is NOTHING compared to the ramifications of gluten on a potentially sensitive child. I wish I had known about our genes ahead of time for her.

PS I am a HUGE breastfeeding advocate, just make it gluten free milk ;)

3groovygirls Contributor

Thanks for the articles and information ladies!

Jackie - I TOTALLY agree with you about your daughter! You basically just described Violet's first year of life. She was MISERBLE. Labeled "colicy". Then they said she had reflux and we gave her so darn much Zantac. She is still *different* than my other kids. She's STILL clingier, she's STILL more attention needing and I really do think it was from being so miserable her first year of life.

I will definetly BF'd her gluten free for at least the first few months, but I'm not making any garuntees to go 2+ years like I did with my first 2 daughters. I'd say (since I'm not Celiac, that I know of) I'm gluten light. I do mainly eat gluten free but sometimes (b/c I have no reactions) I do get lazy and sometimes grab a sandwich or "real" cereal.....

lovegrov Collaborator

"My point is that there is 100% chance that your child will NEVER develop celiac disease if you NEVER introduce gluten."

Yes, but there's also a 100 percent chance your child will eventually rebel and try pizza or cake or a Big Mac or whatever.

I'd never consider forcing a child to be gluten-free just because there's a chance he or she might develop celiac. The odds the child not NOT develop celiac are even higher. My youngest is 16 and neither one of mine had ever shown any signs.

richard

lizard00 Enthusiast
Yes, but there's also a 100 percent chance your child will eventually rebel and try pizza or cake or a Big Mac or whatever.

I'd never consider forcing a child to be gluten-free just because there's a chance he or she might develop celiac. The odds the child not NOT develop celiac are even higher.

richard

I couldn't agree more. Being the celiac in my house, I do know what gluten can do. I lived it. My husband knows what gluten can do. We don't wish it on our children, but I can't imagine trying to force a restricitve diet on my child with no medical/dietary basis. But, you can believe that at the first sign of anything, I would have my kid(s) go gluten-free in a second. It's a sticky situation and a tough decision to make.

elle's mom Contributor
I couldn't agree more. Being the celiac in my house, I do know what gluten can do. I lived it. My husband knows what gluten can do. We don't wish it on our children, but I can't imagine trying to force a restricitve diet on my child with no medical/dietary basis. But, you can believe that at the first sign of anything, I would have my kid(s) go gluten-free in a second. It's a sticky situation and a tough decision to make.

I do agree with what you two are saying about not forcing the diet on a teen-ager, I mean you probably couldn't anyway. I was more referring to when they are babies &/or elementary age children. I think it is our jobs as parents to make decisions for them until they are old enough to make informed decisions themselves. It just makes me nervous to wait for "the first sign" when there seem to be many that suffer in silence, or are asymptomatic. I wonder if a teenager would necessarily want to tell mom & dad or dr. that they have d or c.

  • 5 months later...
Ange7894 Newbie

"My point is that there is 100% chance that your child will NEVER develop celiac disease if you NEVER introduce gluten."

Yes, but there's also a 100 percent chance your child will eventually rebel and try pizza or cake or a Big Mac or whatever.

I'd never consider forcing a child to be gluten-free just because there's a chance he or she might develop celiac. The odds the child not NOT develop celiac are even higher. My youngest is 16 and neither one of mine had ever shown any signs.

richard

I completely disagree that there is a 100% chance the child would rebel. Why would they rebel if they never feel deprived? I've been gluten free for almost 4 years and honestly have found so many awesome gluten-free versions of foods I never thought I could eat again that most of the time the diet doesn't bother me. If the child is gluten-free from birth, they know nothing else. They'd be more likely to rebel or cheat if they ate gluten for a few years and then had to give it up. Sure maybe for some kids the curiosity would get the better of them, but you can't make that claim about every single child in the world.

Ange7894 Newbie

This is a huge question I'm debating right now as I'm currently almost 35 weeks pregnant. I know how hard it was for me when I was first diagnosed, and I still have moments where I get so mad I have this awful disease. Usually the diet doesn't bother me as I've found a lot of great gluten-free versions of things and most of the time I don't feel like I'm missing anything. I usually get the most upset when I either go to a party and can't join in on all the food there, or if I'm starving and want more than anything to grab some fast food.

Those first few months (at 27 years old) were the hardest of my life. Not only was it difficult to learn the diet, but it was extremely difficult mentally and emotionally. I am desperate to protect my daughter from having to deal with that... at any age. I'm especially concerned she could develop it young where she wouldn't fully understand what was happening and why she suddenly wouldn't be able to eat her favorite things. Plus the physical symptoms of the disease are so horrible that I would NEVER want her to go through them. I'm kind of liking one idea someone mentioned in this thread about having the child be gluten free until they're much older and then give them the option of trying gluten. At least by that point they would understand it, and be able to make an informed decision. Plus, if they have a reaction, they could switch back to gluten-free without feeling that overwhelming sense of loss and deprivation because they would already know the diet.

Because I've been gluten-free for almost 4 years, I feel pretty well educated on what gluten-free options are out there now, and more restaurants and manufacturers are coming out with gluten-free versions of things all the time. I don't feel starting a child gluten-free from birth as a negative thing. I'm confident if I were to go this route, she would never be deprived of all the yummy treats her friends would have; she would just have a different version. I also think that since we'd be sharing this diet, it would be easier for her to accept and grasp. I would think a child having to be the only one in the family needing to change their diet would be very isolating and would make the transition much more difficult. I know, because isolation is a very common feeling when you're surrounded by family and friends who can eat whatever they want, and you have to sit there and just watch.

tarnalberry Community Regular

I completely disagree that there is a 100% chance the child would rebel. Why would they rebel if they never feel deprived? I've been gluten free for almost 4 years and honestly have found so many awesome gluten-free versions of foods I never thought I could eat again that most of the time the diet doesn't bother me. If the child is gluten-free from birth, they know nothing else. They'd be more likely to rebel or cheat if they ate gluten for a few years and then had to give it up. Sure maybe for some kids the curiosity would get the better of them, but you can't make that claim about every single child in the world.

They'll rebel because they want to do what "they're not supposed to". It's nothing to do with feeling deprived or not, it's just the lure of the forbidden fruit. Sure, it probably won't happen until the tween or teen years, and yeah, maybe not 100% chance, but 99% (no, no, no particular study on this one, but I'm sure you can find studies on other forms of teen rebellion). Rebellion has nothing to do with deprivation - it has to do with kids (at different ages, there's a "rebellion" phase at two years old too!) trying to find out how much control and power they have over their own environment, how much power they have to make their own decisions. They will find something to rebel about, regardless of how not-deprived they feel.)

The thing is, you can have your kid be gluten free from birth, but their world will not be gluten free. They will see their friends have tasty looking, and tasty smelling, things that have gluten. They'll try them, and as they get older, they'll "rationalize" it by saying you don't know they have to eat gluten free. Again, every single one? No. But the odds are FAR more likely than not.

My current plan is to leave gluten out of the picture for at least a year. While studies so far suggest that the optimum time frame to introduce wheat is between 4 and 7 months, I don't plan on introducing solids that early, and I plan on introducing things slowly. I'd like the child to be able to communicate, in some fashion, how they feel in a manner other than crying or screaming. (I'm going to try to teach baby sign language, so perhaps that will let us communicate earlier, perhaps not. We'll see. Maybe it'll be around two years before I introduce it. I think it will really depend on the kid.)

But I also want to introduce it at a time when things are still *mostly* in my control. Waiting until after the kid has started school, or is regularly at friends' houses makes it nearly impossible to determine, through dietary testing, if gluten is really the problem - since the environments are completely uncontrolled. If I'm starting gluten free, and then try adding it later, I doubt there will ever be enough gluten in her body to register reliably on a test, unless she decides (along with us) to eat gluten long enough for a test. So, I anticipate dietary testing is going to be our main evidence for a while.

Ange7894 Newbie

Yes, I'm aware that children will test their parents and their environment at all stages of their development. But if a child chooses to rebel in this situation there is not even a 99% guarantee she'd choose eating gluten as her outlet. I'm sure some kids might, but you can't claim that it WOULD happen in every situation. I'm aware of how "un-gluten free" the world is. I've lived with this disease for 4 years, so believe me I know how easy it is to get contaminated. I even get contaminated in my own home sometimes because my husband doesn't eat gluten free. I know I won't be able to protect her from everything, and a big fear of mine is when she gets to be school age and is around friends at school where she can either be contaminated or make the wrong choices. My feeling though is if she's brought up in a house where she's constantly educated on why she has to eat this way, all I can do is hope this information will help her make the right choices. Isn't that all we can do as parents; teach them what we can and hope they make the right choices? Regardless of what the lesson is? If a child is deathly allergic to peanuts, and they're aware of this fact, do you really think that kid will choose a PB&J sandwich as a way to rebel? My logic is the same with gluten.

I've decided that sometime within the first year of her life once she's born, I'm going to get her genetically tested. That will be the only way to know for sure. I think if I try and make this decision any other way I'll go crazy wondering if I'm making the right choice. Plus the option of just introducing gluten (regardless of when it's introduced) and waiting to see if she has a reaction is just absurd to me. I wouldn't wish a Celiac attack on anyone, so I certainly wouldn't want my child to go through one.

nmlove Contributor

This such a touchy subject. Our daughter's 7 months. Her two older brothers have celiac. We enrolled her in Dr. Fasano's research study. Because of her age, she's in an observational group. But they did genetic testing (waiting for results) and they take blood/stool samples every 6 month. We're keeping her gluten-free until a year but then we'll decide where to go from there. So they'll notice a rise in ttg levels if we give her gluten and she reacts. Past 3 years, we'll probably have her tested annually (assuming she's genetically predisposed). Plus, I now know what celiac is, the wide array of symptoms, etc. so any changes and you can be sure gluten-free is our first thought. Good luck with your baby! Beautiful times.

Oh, also, both my boys were night and day as infants. I exclusively breastfed. Both gained super fast (one 20 lbs by 4 1/2 months, the other by 3 1/2 months). Both ate a lot (and a lot of solids eventually). But the first was my colicky, don't put me down baby and the other was as content as could be, even with being a "I don't need much sleep" kind of baby.

tarnalberry Community Regular

I've decided that sometime within the first year of her life once she's born, I'm going to get her genetically tested. That will be the only way to know for sure. I think if I try and make this decision any other way I'll go crazy wondering if I'm making the right choice. Plus the option of just introducing gluten (regardless of when it's introduced) and waiting to see if she has a reaction is just absurd to me. I wouldn't wish a Celiac attack on anyone, so I certainly wouldn't want my child to go through one.

While I don't agree with the reasoning behind your choice, the only thing that really matters is that YOU are COMFORTABLE with your choice. Anything else is going to feel forced - to both you and your daughter. Be confident that you are making the best decision for YOUR FAMILY AT THIS TIME; it's all we can do.

lizard00 Enthusiast

Be confident that you are making the best decision for YOUR FAMILY AT THIS TIME; it's all we can do.

I think that this is very important. Our daughter is now just about 5 months old, and our ped basically told us that if we wanted to start her on solids, we could. But no rush. He's also totally in agreement with holding off on gluten if we want. We have really given this some thought, as we KNOW that both of them are at risk, to the degree, I'm not sure, but I know that they have at least one copy of the DQ2 gene. At this point, we've decided to hold off until she's a year old before we introduce gluten. Which isn't really that hard. While she won't be able to specifically say, hey, my stomach hurts or whatever, they can communicate much better even at that age. And we'll do it as a new food, all by itself, so there is no doubt as to whether she reacts to it or not.

We are comfortable with that, and for now, it works for us. But to ANY parent facing this dilemma, make your own informed decision and be comfortable with it.

Ange7894 Newbie

I agree. I don't think there is a right or wrong answer to this topic. I think the parents and family need to do what they feel is best for their child or children. Everyone is different, and I believe parents and kids will all react differently to this situation. I'm the kind of person that doesn't just go on faith that a doctor knows everything and never questions anything. if I did, I never would have been diagnosed with Celiac in the first place. The first doc I went to dismissed it as IBS and basically told me to eat more fiber and drink more water. I knew there was more going on, so I persisted and got a second opinion. Sure enough, the blood test confirmed the diagnosis as did the biopsy, and I was relieved that there was an actual reason for my symptoms. Just because my pediatrician said it wasn't necessary to make her gluten-free from birth, doesn't mean I need to follow that. I've done some reading on the genetic testing, and it's not this horribly invasive procedure some might think it is. It's a cheek swab. It's not cheap mind you, but it's worth the cost if I can know for sure if she carries the gene. I'm confident that no matter the results, I can then make a better informed decision. Whatever happens as she gets older, I'd have to cross those bridges as I get to them.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - SamAlvi replied to SamAlvi's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      High TTG-IgG and Normal TTG-IgA

    2. - knitty kitty replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

    3. - lizzie42 replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

    4. - knitty kitty replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

    5. - lizzie42 replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,875
    • Most Online (within 30 mins)
      7,748

    Jen J.
    Newest Member
    Jen J.
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • SamAlvi
      Thanks again for the detailed explanation. Just to clarify, I actually did have my initial tests done while I was still consuming gluten. I stopped eating gluten only after those tests were completed, and it has now been about 70 days since I went gluten-free. I understand the limitations around diagnosing NCGS and the importance of antibody testing and biopsy for celiac disease. Unfortunately, where I live, access to comprehensive testing (including total IgA and endoscopy with biopsy) is limited, which makes things more complicated. Your explanation about small-bowel damage, nutrient absorption, and iron-deficiency anemia still aligns closely with my history, and it’s been very helpful in understanding what may be going on. I don't wanna get Endoscopy and I can't start eating Gluten again because it's hurt really with severe diarrhea.  I appreciate you taking the time to share such detailed and informative guidance. Thank you so much for this detailed and thoughtful response. I really appreciate you pointing out the relationship between anemia and antibody patterns, and how the high DGP IgG still supports celiac disease in my case. A gluten challenge isn’t something I feel safe attempting due to how severe my reactions were, so your suggestion about genetic testing makes a lot of sense. I’ll look into whether HLA testing is available where I live and discuss it with my doctor. I also appreciate you mentioning gastrointestinal beriberi and thiamine deficiency. This isn’t something any of my doctors have discussed with me, and given my symptoms and nutritional history, it’s definitely worth raising with them. I’ll also ask about correcting deficiencies more comprehensively, including B vitamins alongside iron. Thanks again for sharing your knowledge and taking the time to help. I’ll update the forum as I make progress.
    • knitty kitty
      Blood tests for thiamine are unreliable.  The nutrients from your food get absorbed into the bloodstream and travel around the body.  So, a steak dinner can falsely raise thiamine blood levels in the following days.  Besides, thiamine is utilized inside cells where stores of thiamine are impossible to measure. A better test to ask for is the Erythrocyte Transketolace Activity test.  But even that test has been questioned as to accuracy.  It is expensive and takes time to do.   Because of the discrepancies with thiamine tests and urgency with correcting thiamine deficiency, the World Health Organization recommends giving thiamine for several weeks and looking for health improvement.  Thiamine is water soluble, safe and nontoxic even in high doses.   Many doctors are not given sufficient education in nutrition and deficiency symptoms, and may not be familiar with how often they occur in Celiac disease.  B12 and Vitamin D can be stored for as long as a year in the liver, so not having deficiencies in these two vitamins is not a good indicator of the status of the other seven water soluble B vitamins.  It is possible to have deficiency symptoms BEFORE there's changes in the blood levels.   Ask your doctor about Benfotiamine, a form of thiamine that is better absorbed than Thiamine Mononitrate.  Thiamine Mononitrate is used in many vitamins because it is shelf-stable, a form of thiamine that won't break down sitting around on a store shelf.  This form is difficult for the body to turn into a usable form.  Only thirty percent is absorbed in the intestine, and less is actually used.   Thiamine interacts with all of the other B vitamins, so they should all be supplemented together.  Magnesium is needed to make life sustaining enzymes with thiamine, so a magnesium supplement should be added if magnesium levels are low.   Thiamine is water soluble, safe and nontoxic even in high doses.  There's no harm in trying.
    • lizzie42
      Neither of them were anemic 6 months after the Celiac diagnosis. His other vitamin levels (d, B12) were never low. My daughters levels were normal after the first 6 months. Is the thiamine test just called thiamine? 
    • knitty kitty
      Yes, I do think they need a Thiamine supplement at least. Especially since they eat red meat only occasionally. Most fruits and vegetables are not good sources of Thiamine.  Legumes (beans) do contain thiamine.  Fruits and veggies do have some of the other B vitamins, but thiamine B 1 and  Cobalamine B12 are mostly found in meats.  Meat, especially organ meats like liver, are the best sources of Thiamine, B12, and the six other B vitamins and important minerals like iron.   Thiamine has antibacterial and antiviral properties.  Thiamine is important to our immune systems.  We need more thiamine when we're physically ill or injured, when we're under stress emotionally, and when we exercise, especially outside in hot weather.  We need thiamine and other B vitamins like Niacin B 3 to keep our gastrointestinal tract healthy.  We can't store thiamine for very long.  We can get low in thiamine within three days.  Symptoms can appear suddenly when a high carbohydrate diet is consumed.  (Rice and beans are high in carbohydrates.)  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so symptoms can wax and wane depending on what one eats.  The earliest symptoms like fatigue and anxiety are easily contributed to other things or life events and dismissed.   Correcting nutritional deficiencies needs to be done quickly, especially in children, so their growth isn't stunted.  Nutritional deficiencies can affect intelligence.  Vitamin D deficiency can cause short stature and poor bone formation.   Is your son taking anything for the anemia?  Is the anemia caused by B12 or iron deficiency?  
    • lizzie42
      Thank you! That's helpful. My kids eat very little processed food. Tons of fruit, vegetables, cheese, eggs and occasional red meat. We do a lot of rice and bean bowls, stir fry, etc.  Do you think with all the fruits and vegetables they need a vitamin supplement? I feel like their diet is pretty healthy and balanced with very limited processed food. The only processed food they eat regularly is a bowl of Cheerios here and there.  Could shaking legs be a symptom of just a one-time gluten exposure? I guess there's no way to know for sure if they're getting absolutely zero exposure because they do go to school a couple times a week. We do homeschool but my son does a shared school 2x a week and my daughter does a morning Pre-K 3 x a week.  At home our entire house is strictly gluten free and it is extremely rare for us to eat out. If we eat at someone else's house I usually just bring their food. When we have play dates we bring all the snacks, etc. I try to be really careful since they're still growing. They also, of course, catch kids viruses all the time so I  want to make sure I know whether they're just sick or they've had gluten. It can be pretty confusing when they're pretty young to even be explaining their symptoms! 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.