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Dude.

JNBunnie1

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JNBunnie1 Community Regular
JNBunnie1
Posted

I HAVE to try this!!!!!

This is a double chocolate eclair recipe from a blog called Baking Love, here's the link to the post about the eclairs in full, it's longer than just the recipe below.

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Double Chocolate Eclairs

Pate a Choux

207 ml (7 ounces) water

1/2 teaspoon salt

78g (5 1/2 tablespoons) butter or shortening or 125 ml (1/2 cup) oil

140g (1 1/4 cups) gluten-free flour blend (xanthan gum is not necessary)

5 extra large eggs

7g (1 tablespoon) cocoa powder (I used 15g (2 tablespoons))

Boil water, salt, cocoa, and butter in a saucepan. Add flour and stir, stirring constantly until the mixture gets hot and uniform in consistency. Transfer mixture to an electric mixer with a paddle attachment and mix on low speed for 2-3 minutes until mixture is cool.

Mix on low and add the eggs, one at a time. After the addition of each egg, wait until the mixture absorbs it and becomes completely smooth again. Using a pastry bag, dispense the choux paste onto a parchment-lined or nonstick baking tray. Alternatively, you may use two spoons to form eclair shapes or simply drop spoonfuls to form puffs.

Bake at 220C (425F) until they have puffed and gotten some colour, then reduce the heat to 170C (350F) until they dry out inside. Do not underbake or they will fall flat. Cut one open to check the inside for wetness, before removing from the oven, if you are not sure if they are done. It takes longer than you would think. Mine took 15 minutes to puff up and 20 minutes to dry out. Watch them carefully. I got 12 eclairs. Peabody says the recipe makes 25 to 30 small puffs or 8 to 10 large eclairs.

2008_0104baking-love0005-resize.webp

Vegan Pate a Choux

110g (1 cup) gluten-free flour blend (xanthan gum is not necessary but won

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bahrbdoll Rookie
bahrbdoll
Posted

Sorry, i'm confussed- are these 3 different recipes or is it 3 steps? thanks

ang1e0251 Contributor
ang1e0251
Posted

There are 3 recipes. Eclairs are pastry, filling and topping. Kind of like a Longjohn for us Midwest girls!

JNBunnie1 Community Regular
JNBunnie1
Posted
  • Author
There are 3 recipes. Eclairs are pastry, filling and topping. Kind of like a Longjohn for us Midwest girls!

Yes, the first one is the pastry, the second one is an eggfree version of the pastry, and the third one is for the cream that goes inside. I'm just going to make vanilla pudding, I'm too lazy for that!

purple Community Regular
purple
Posted

To save us all that work...could we just come over and try them ???!!! :lol:

JNBunnie1 Community Regular
JNBunnie1
Posted
  • Author
To save us all that work...could we just come over and try them ???!!! :lol:

HAHAH!!!! I hope to try these soon, I'll let you know!

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    • knitty kitty
      My only proof

      By knitty kitty · Posted

      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
    • NanceK
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    • knitty kitty
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      By knitty kitty · Posted

      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
    • trents
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By trents · Posted

      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
    • Scott Adams
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By Scott Adams · Posted

      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
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