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janu

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janu Rookie
janu
Posted

I just previewed Clan Thompsons gluten-free products list. Has anyone used the palm version? Is it reliable? Are ALL the items on his list safe to use???? I need guidance in my shopping to make it easier. Thanks for any help.

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celiac3270 Collaborator
celiac3270
Posted

It's reliable, but doesn't have as much in it as the 79 page, equally reliable, free delphi list.

It's a good list, though...just doesn't have that much in it... ;)

Wandering Hermit Contributor
Wandering Hermit
Posted

I have it, I put it on my palm zire. I also have the delphi stuff on my palm.

janu Rookie
janu
Posted
  • Author

Thanks celiac3270 and Wandering. :D How do I go about getting the Delphi list in the Palm format? or the list format? :unsure:

celiac3270 Collaborator
celiac3270
Posted

Umm...I could e-mail you the list.

I don't really know what the palm format is, but if it just requires a certain palm program for word processing and the like, you could just open the word document that has the Delphi list, highlight the whole thing (hold down on Ctrl and hit A) and then copy (Hold Ctrl and hit C) and then paste (Ctrl and then V) into the palm program.

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    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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    • Scott Adams
      Question

      By Scott Adams · Posted

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    • catnapt
      how much gluten do I need to eat before blood tests?

      By catnapt · Posted

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    • trents
      IBS-D vs Celiac

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      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
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