Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

I Feel Off The Meatless Wagon


foodiegurl

Recommended Posts

foodiegurl Collaborator

I have not eaten meat in over 5 years, except for fish. (I know I am being a hypocrite, but that is besides the point :) I cut out meat because I just couldn't stand the thought of eating something alive, and wondering what had been done to it, especially after reading the many books on the topic I have. (Though, yes, I know the same should apply to fish, or worse). My husband has been one for over 20 years, and I know i will never get him to eat meat.

But I have been craving it big time, especially since cutting out gluten. I know I had low iron and b12, but I worked on those with injections and vitamins and my levels are now normal. Though, I do feel like if I crave something I should give in to it (well, except gluten, and thankfully, I don't crave it).

Anyway, for Thanksgiving, I was at someone's else house, and I am learning..you take out gluten...and it doesn't leave many options, especially for protein, and I didn't want to just eat mashed potatoes...so I indulged in turkey...I just tossed the ethical reasons from my mind, and ate. And it was delicious!

The next day, I had bacon....and then Skyline chili...and then a burrito with pork the following day. Oh my gosh, the meat all tasted so good. But I am back on my wagon. I am considering it a blip, unless it is grass-fed, organic meat. Speaking of, my neighbor gave me a roast of some local grass-fed, organic meat from a cow her family purchased, and am thinking of making a pot roast next week.

though, I am feeling very conflicted. I know some of you have gone through this before, from being a veggie to eating meat. Part of me really regrets all the crap meat I ate this past weekend and am stressing what it will do to me. How do i relax about it?

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



burdee Enthusiast

If you want to get back and stay on the 'meatless wagon', see the documentary "Food, Inc." With 6 diagnosed food allergies besides gluten intolerance, I was a dedicated meat/poultry/fish eater before seeing that documentary. Now I'm exploring more vegan options, as well as occasional organic, antibiotic free, free range meat sources and locally caught fish. Seeing how many farmers raise meat/poultry sources may change your mind about the safety of those protein sources. I plan to ride that 'meatless wagon' for breakfasts, lunches and at least a few dinners each week.

SUE

brigala Explorer

I took a different approach to my concern about the cruelty and food safety issues. I started my own farm. My sheep are very well cared for. Some of them may have a few unpleasant last moments, but they don't last long. We don't do our own slaughter, so I am very careful in my selection of slaughter/butcher facilities.

Of course not everyone can go that route, and we actually end up not eating our own sheep very often at all. They're too valuable as breeding stock to butcher if we can sell them alive, and we always sell out each year! But we DO make connections with other small family farms. Sometimes we will trade breeding stock for yearlings for butcher from other farms, sometimes we trade straight across for things like bison and pork, already cut, wrapped, and frozen.

If you are concerned about farming practices, but feel that your nutrition has too many limits on it to stick to a strictly vegetarian or vegan diet, consider making some connections to some local farms. Go out and see for yourself how the animals are treated, from breeding to birth to slaughter, and see if you don't feel pretty good about picking up a beef quarter now and then from a trusted source.

I'm not going to lie -- there are things about even the best farming practices that aren't always "pretty" but there's NO reason why any of it should ever be inhumane. Ever.

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,785
    • Most Online (within 30 mins)
      7,748

    Biscuit1004
    Newest Member
    Biscuit1004
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Rogol72
      I put on over 12kg by eating protein with every meal, 3 to 5 times a day. Eggs, Chicken, Tuna, Turkey etc. I stay away from too much red meat as it can be inflammatory. Scott is correct. I've come across a bunch of Coeliac PT's on Tiktok and Instagram. They all say the same thing, the key is getting enough protein and consistency.
    • Scott Adams
    • Scott Adams
      It's great to hear that eliminating gluten has helped alleviate symptoms like eye burning, which is a significant and positive change. The first and most important step is to ensure you're consuming enough protein throughout the day to support muscle repair and growth, which can be challenging with a busy schedule. Since you're already physically active at work, adding focused strength training just 2-3 times per week can make a major difference. Bodyweight exercises like squats, push-ups (modified if needed), and lunges, or using resistance bands at home, are excellent, efficient places to start. Remember, consistency with these short sessions and prioritizing post-workout recovery, including good sleep and hydration, are just as crucial as the workouts themselves. It's a smart, gradual process at any age.
    • Scott Adams
      That's terrible! This article, and the comments below it, may be helpful:    
    • Scott Adams
      Trader Joe's carries a good variety of affordable gluten-free foods like bagels, hamburger buns, pasta, etc. I like Franz Gluten Free bread, which is available at my local Costco. Food For Life and Little Northern Bakehouse (advertisers here) also make excellent gluten-free breads. Costco also sells gluten-free pizzas, crackers, gravy, etc.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.