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Please Help: Need Suggestions For A Good, gluten-free Pro-Biotic

Lynayah

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Lynayah Enthusiast
Lynayah
Posted

Aside from 24-hour Specific Carbohydrate Diet Yogurt, has anyone found a good, gluten-free pro-biotic supplement? I could use some help in finding one. Thank you for your help! :)

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jststric Contributor
jststric
Posted

Aside from 24-hour Specific Carbohydrate Diet Yogurt, has anyone found a good, gluten-free pro-biotic supplement? I could use some help in finding one. Thank you for your help! :)

I use Kirkman Labs supplements. They have a nice selection of not only gluten-free but allergen-free products. They have a very nice customer service also. www.kirkmanlabs.com

tarnalberry Community Regular
tarnalberry
Posted

I think the one I take is from Solaray. Whole Foods has a couple of dairy free probiotics, and I haven't seen many at all that contain gluten (unless they have oat fiber listed in the ingredients). Most of them say "gluten free" right on the label.

Lynayah Enthusiast
Lynayah
Posted
  • Author

I think the one I take is from Solaray. Whole Foods has a couple of dairy free probiotics, and I haven't seen many at all that contain gluten (unless they have oat fiber listed in the ingredients). Most of them say "gluten free" right on the label.

What do you like about the Solaray one?

We had four different brands in the house at the time of my diagnosis. Nothing on the label about being gluten-free, so I called each company. It surprised me when THREE of them said that the pro-biotics were not gluten free! Only one of them passed: Inflam-Away from Premier Labs.

Problem is that Inflam-Away (not InflameAway, that is a different product) is difficult to find. One online company took my order and never delivered! I can find them locally, but they are very expensive.

I'm hoping to find a good one that I can catch on sale from time to time, or order at a discount, if possible. If I order online, I also want to order from a well-established online merchant who I know and trust.

Also, the ingredients in different brands vary considerably -- I'd really like to hear from people here which ones they use and why -- decisions, decisions! :)

ciavyn Contributor
ciavyn
Posted

I really like Solaray vitamins, and I know they are gluten free. So that is probably a pretty good suggestion.

I take shelf-stable acidophilus at my local health store who also sells online. I think the price is right, the product really WORKS, and it's gluten, soy, corn, salt, yeast, and preservative free. You can find it Open Original Shared Link.

Eric-C Enthusiast
Eric-C
Posted

I take Culturelle, that one was recommended by my doctor.

nesseca Newbie
nesseca
Posted

I like the HLC Probiotics that you can get from Rockwellnutrition.com.

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Lynayah Enthusiast
Lynayah
Posted
  • Author

I appreciate all the suggestions! Has anyone here ever used anything by Enzymedica -- Digest Gold?

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    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thanks @Scott Adams. Do you know if Kirkland Signature supplements share facility and production lines with other products containing gluten?  I'm worried that I'll react to this brand just like I did with other gluten-free labelled supplement brands. 
    • Matthias
      Unexpected gluten exposure risk from cultivated mushrooms

      By Matthias · Posted

      Many thanks!
    • Scott Adams
      Unexpected gluten exposure risk from cultivated mushrooms

      By Scott Adams · Posted

      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
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