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simplyconfused

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simplyconfused Newbie

i was just hospitaliized for having acid reflux disease. ive had ard for over 10 yrs now and ive had 2 major surgerys to try and fix it. i had a tumor in my asophagus when i was 12 and at the age of 14 had another major surgery to remove the tumor again. well im getting off subject. i was having major pains i my stomach and chest and was hospitalized they went to do an endoscopy well i dont know why but they decided to go into my small intestine and take a biopsy. im scared that with all that is wrong with me so far that this is just going to push eerything over the edge. i havent gotten the results back yet but i have a feeling that i am going to be diagnoised with celiac disease. im already limited to what i can eat such as no milk products no citris and no tomatoes. im a huge pasta lover and i dont think ill be able to give it up. it makes me sick but im full blown italan and love it. im so confused on what to do. any help?


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tarnalberry Community Regular

keep eating pasta - but get the gluten free kind.

the diet is a major shift, but *once you get past the learning curve* it doesn't have to be that hard. you find the alternatives that work FOR YOU. and there are so many foods out there (which you probably haven't tried before, but could eat) that can taste excellent (even if they're not a substitute for what you know). take it one day at a time, and be patient with yourself. (and read lots of the posts here. :) )

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      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
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      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
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      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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