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Why Is Tiredness/Lethargy/Fatigue A Symptom Of Celiac?

ojayt

By ojayt
in Coping with Celiac Disease

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ojayt Newbie
ojayt
Posted

Hi guys,

I'm a celiac and I'm really am curious as to what the medical explanation is for the tiredness and weakness i'm feeling when I eat gluten - showing an unusual lack of energy really! Any wisdom shared would be greatly appreciated.

Thanks :)

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RiceGuy Collaborator
RiceGuy
Posted

There are probably multiple factors, and I'd guess they would include the effects on the brain, such as the levels of serotonin and melatonin. Then there are the nutrient deficiencies.

Perhaps you'll find some answers here.

Bobbijo6681 Apprentice
Bobbijo6681
Posted

I can't really say what the Medical Explination might be, but my thoughts are that when you are eating Gluten your body is trying to fight within itself. It also causes damage to your intestines that doesn't allow your body to absorb the nutrients and vitamins out of food. Just being deficient in vitamins can cause you to be lethargic.

Hope this helps you understand it some, but that was the jist of what my dr told me about it.

Good Luck on the diet and I hope things work out for you.

Reba32 Rookie
Reba32
Posted

because your body is having an immune reaction to gluten, and it's attacking itself. Tiring work that, I imagine.

ojayt Newbie
ojayt
Posted
  • Author

Thanks everyone! That link leads to some quality info Rice Guy, thanks!

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    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
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      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thanks @Scott Adams. Do you know if Kirkland Signature supplements share facility and production lines with other products containing gluten?  I'm worried that I'll react to this brand just like I did with other gluten-free labelled supplement brands. 
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