Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Outback In Tokyo - Bbq Sauce Is Not Gluten-free


CalicoSue

Recommended Posts

CalicoSue Contributor

Warning - In Tokyo's Outback Restaurant, the BBQ sauce is NOT gluten-free. It has wheat flour in it. The manager of Tokyo's Outback Restaurant looked up the ingredients for me while we dined at his restaurant and found that their restaurant still uses the OLD Outback BBQ sauce recipe, which has wheat flour in it. He was such a sweet man - he even cooked and mashed my potatoes himself to make sure that I had no gluten in my dinner. I had just their plain chicken with mashed potatoes and salad.

We just got back from our trip to Korea and Japan. It was just as we feared - fish, seafood and soy sauce are predominately used in most dishes in both countries. We stuck with plain rice with our Gluten-free soy sauce packets and salad with our Gluten-free salad dressing packets. My daughter and I came back at night to our hotel room and enjoyed peanut butter and jelly sandwiches on Udi's bread and cheese and crackers. We were there for our son's wedding, so the food was secondary and didn't really matter.

We did also eat at a Sizzler in Tokyo at a mall near Hotel Nikko. The Sizzler's manager took out an allergy chart but didn't really understand what I was saying until I showed him the Japanese version of the gluten allergy card. He took me around the buffet and told me which items I could eat and I ordered a plain chicken.

Our in-laws did their best for us: we had plain chicken soup made from scratch with rice for breakfast one morning at a restaurant and one dinner was pork cooked in a BBQ in front of us and they specifically ordered the pork to be brought without sauce. Wasn't too sure about the cross-contact issues on the BBQ, so we just kind of picked at it. I appreciated so much that they tried. We didn't get sick once on the week-long trip, so that was great.

The trip was terrific because of the wedding, but I don't think I would choose to go to Asia on a vacation.

Sue

  • 3 weeks later...

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



chocominties Rookie

If you're gluten-free, coming to Japan is probably a bad idea. They stick wheat flour and barley in everything, rice is often extended with barley, food doesn't have to show all the ingredients, allergens are generally not listed, and so on. And there is very little exposure as far as gluten. You basically have to tell everyone you have a wheat allergy, which is associated largely with babies. (Most allergen-free food is for babies.)

Anyway, I live in Tokyo and I contacted Outback several months ago to inquire about their ingredients. I was told that, basically, I couldn't eat anything they served. I have to say I was REALLY annoyed, given Outback in the US has a nice gluten-free menu. To paraphrase, they said, "Everything we serve contains wheat or has probably touched wheat at one time or another." So I guess you eat at your own risk.

I've learned to just deal with the fact that Japan doesn't want me to eat food. I came here gluten-tolerant, but that changed about a year ago. So after almost four years I'm planning to leave and go somewhere where I at least have some chance of eating decent food.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Atl222's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      5

      Increased intraepithelial lymphocytes after 10 yrs gluten-free

    2. - cristiana replied to Atl222's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      5

      Increased intraepithelial lymphocytes after 10 yrs gluten-free

    3. 0

      Celiac Friendly Sports Camps - Academy Camps - Virtual Open House

    4. - lizzie42 posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Low iron and vitamin d

    5. - Scott Adams replied to Atl222's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      5

      Increased intraepithelial lymphocytes after 10 yrs gluten-free

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,211
    • Most Online (within 30 mins)
      7,748

    IvonneT
    Newest Member
    IvonneT
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Cristiana, that sounds like a great approach and I will be looking forward to the results. I am in the same boat as you. I don't experience overt symptoms with minor, cross contamination level exposures so I sometimes will indulge in those "processed on equipment that also processes wheat . . ." or items that don't specifically claim to be gluten free but do not list gluten containing grains in their ingredient list. But I always wonder if I am still experiencing sub acute inflammatory reactions. I haven't had any celiac antibody blood work done since my diagnosis almost 25 years ago so I don't really have any data to go by.   
    • cristiana
      I've been reflecting on this further. The lowest TTG I've ever managed was 4.5 (normal lab reading under 10).  Since then it has gone up to 10.   I am not happy with that.  I can only explain this by the fact that I am eating out more these days and that's where I'm being 'glutened', but such small amounts that I only occasionally react. I know some of it is also to do with eating products labelled 'may contain gluten' by mistake - which in the UK means it probably does! It stands to reason that as I am a coeliac any trace of gluten will cause a response in the gut.  My villi are healed and look healthy, but those lymphocytes are present because of the occasional trace amounts of gluten sneaking into my diet.   I am going to try not to eat out now until my next blood test in the autumn and read labels properly to avoid the may contain gluten products, and will then report back to see if it has helped!
    • lizzie42
      Hi, I posted before about my son's legs shaking after gluten. I did end up starting him on vit b and happily he actually started sleeping better and longer.  Back to my 4 year old. She had gone back to meltdowns, early wakes, and exhaustion. We tested everything again and her ferritin was lowish again (16) and vit d was low. After a couple weeks on supplements she is cheerful, sleeping better and looks better. The red rimmed eyes and dark circles are much better.   AND her Ttg was a 3!!!!!! So, we are crushing the gluten-free diet which is great. But WHY are her iron and vit d low if she's not getting any gluten????  She's on 30mg of iron per day and also a multivitamin and vit d supplement (per her dr). That helped her feel better quickly. But will she need supplements her whole life?? Or is there some other reason she's not absorbing iron? We eat very healthy with minimal processed food. Beef maybe 1x per week but plenty of other protein including eggs daily.  She also says her tummy hurts every single morning. That was before the iron (do not likely a side effect). Is that common with celiac? 
    • Scott Adams
      Celiac disease is the most likely cause, but here are articles about the other possible causes:    
    • xxnonamexx
      Please read: https://www.fda.gov/news-events/press-announcements/fda-takes-steps-improve-gluten-ingredient-disclosure-foods?fbclid=IwY2xjawPeXhJleHRuA2FlbQIxMABicmlkETFzaDc3NWRaYzlJOFJ4R0Fic3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrwuSsw8Be7VNGOrKKWFVbrjmf59SGht05nIALwnjQ0DoGkDDK1doRBDzeeX_aem_GZcRcbhisMTyFUp3YMUU9Q
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.